Pivot or Panic

Pivot or Panic Mental Health Focused Brand - Inspiring people about the power of a “PIVOT” and how to tap into it✨

MAY = mindful, messy, magical ✨
06/02/2025

MAY = mindful, messy, magical ✨

This month, I didn’t just talk about mental health 💚🎗️🧠I was in it.I held space. I made room for others while protecting...
06/01/2025

This month, I didn’t just talk about mental health 💚🎗️🧠
I was in it.
I held space. I made room for others while protecting my own.
I softened hard places and stayed with the discomfort.

As Mental Health Awareness Month wraps, the work doesn’t.
It keeps moving—
in rooms, in relationships, in regulation, in me.

Moments in May ✨💕

MAY 12 🤝 ME Time is weird after trauma.Some days, it feels like it just happened. Other days, like it happened to someon...
05/12/2025

MAY 12 🤝 ME

Time is weird after trauma.
Some days, it feels like it just happened. Other days, like it happened to someone else.
But every year, this day shows up—right on time.

I used to dread it.
Now, I honor it. Not because of what happened to me, but because of the meaning it holds.
The healing wasn’t linear.
The growth wasn’t graceful.
But it’s May 12th - 5 years later and we are thriving not surviving

To anyone walking through something you didn’t ask for:
I promise you, time doesn’t erase it—but it does give you space to rebuild.
To rewire.
To reclaim.

This is what survival looks like five years later✨

No roadmap. No rulebook. No rest.Just showing up, day after day.That’s motherhood—and it’s ✨ magic✨Shoutout to the pivot...
05/12/2025

No roadmap. No rulebook. No rest.
Just showing up, day after day.
That’s motherhood—and it’s ✨ magic✨

Shoutout to the pivot 👑queens 👑

❤️

Shout-out to for keeping us regulated! 😉✨📸
07/04/2024

Shout-out to for keeping us regulated!
😉✨

📸

The power of community made this unforgettable night possible — performed her EP Growing Brighter in Chicago! Thank you...
07/04/2024

The power of community made this unforgettable night possible — performed her EP Growing Brighter in Chicago! Thank you for inspiring us with your voice & resilience ✨💫

Liz shares her on Episode 2 of the Pivot or Panic podcast streaming on 🎙️

This night was a dream come true!!! VHS footage coming soon 😏

📍 .studio

📸

Install 🌱

So grateful for our community and the people that just GET IT DONE. Thank you, thank you, thank you 🫶🏻Don’t miss out on ...
06/27/2024

So grateful for our community and the people that just GET IT DONE. Thank you, thank you, thank you 🫶🏻

Don’t miss out on a core memory — see you Sunday 6/30 in !!

✨✨Meet you in the garden ✨🪴🌷🌻🥀🪻

🎟️ in bio!

Vote your vibe 🥀🌷🎨:
06/24/2024

Vote your vibe 🥀🌷

🎨:

Pivot or Panic!
06/18/2024

Pivot or Panic!

My first memories of my healing journey were sitting in my big sister’s backyard. It was hard for me to open my eyes and...
06/07/2024

My first memories of my healing journey were sitting in my big sister’s backyard. It was hard for me to open my eyes and see the world. It hurt. She played Back to the Garden on repeat and told me whenever I was ready, I could open my eyes. I occasionally would and she would be raking the leaves. The dead grass.
As the song looped, I began to feel something other than pain. As the days passed I started to notice things changing. Color starting to appear. With time, sitting in that same chair, I started to see flowers grow.
In the song, Liz sings “But I only got one life
I gotta put my seeds in the good earth
If I’m gonna watch the flowers rise
Baby, won’t you open my eyes?”

Music has the ability to shift perspective. Forever grateful for the way ’s voice inspired me to get back to the garden that is my life. The power of the pivot has no bounds.
Join us Sunday in Chicago June 30th @ 5pm.
More info to come!
Link in bio 🎟️

Pivoting with - a non for profit organization in Chicago that helps as many children as possible get the supplies and e...
06/05/2024

Pivoting with - a non for profit organization in Chicago that helps as many children as possible get the supplies and essentials they need to thrive ✨

While these people work so hard to provide for others, we want to make sure they are equipped with the right tools in problem solving.

Our pivot practice led the CTCC team through a variety of perspective experiences, problem solving tactics and self love reminders.

We are all in this together ♾️ Link below for more information and ways to donate!
https://www.cradlestocrayons.org/chicago/

Week 8: SUPERMAX💛You have the power to heal, to inspire, to transfor💛Every Thursday you’ll find anonymous poetry submiss...
05/29/2024

Week 8: SUPERMAX

💛You have the power to heal, to inspire, to transfor💛

Every Thursday you’ll find anonymous poetry submissions, weaving tales of resilience and renewal. 📝✨

Comment thoughts & feelings below⬇️
We are creating creative freedom in our healing✨

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