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Shine with Shobs

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Shine with Shobs

Easy Healthy Recipes for a Healthier YOU! My YouTube 👉“Shine with Shobs” AIR FRYER, INSTANT POT & South Indian Foodie. Recipes to keep your hair & skin glowing.

Indian, Kerala, & International fusion recipes to stay healthy. Including weight loss diet, high protein & low carb meals, vegetarian, plant-based for beginners, and vegan recipes. Watch free cooking videos on my YouTube channel. Self care routine for healthy lifestyle. Emotional strength is equally important as you build your physical strength. Strong mind and strong body helps your soul shine. Let us build each other up. Subscribe to my YouTube channel for more useful videos.

09/04/2026

Happy Janmashtami 🙏
High-Protein Gond Panjiri Barfi 🦚✨
Celebrate Janmashtami with a wholesome, guilt-free Prasad! Made with air-fried makhana, rich nuts, and natural jaggery, this crunchy Gond Panjiri offers pure festive flavor with zero refined sugar.
Quick Steps:
Roast: Sauté air-fried makhana, almond flour, coconut, nuts, and gond in pure ghee, then coarsely crush.
Melt: Measure the total volume of your crushed mix. Take half that quantity of jaggery powder and melt it in a pan with 2 tablespoons of water.
Set: Fold in the crushed mix, cook on low for 2 minutes, and press onto a greased plate to slice!
⁠High Protein Gond Panjiri⁠ | ⁠Healthy Janmashtami Prasad⁠ | ⁠Jaggery Sweetened Barfi⁠ | ⁠Air Fried Makhana Recipe⁠ | ⁠Sugar Free Indian Sweets⁠ | ⁠Festival Prasad Recipe⁠

09/02/2026

Forget skipping breakfast — Puttu & Kadala Curry is the OG high-protein, gluten-free Kerala breakfast your gut has been waiting for 🇮🇳✨
✅ High Protein (kadala/black chickpeas)
✅ Gluten Free (rice flour + coconut)
✅ Gut Healthy (fermented-friendly, fiber-rich)
✅ Naturally Vegan
✅ Ready in 30 mins
This ancestral South Indian breakfast has been fueling Kerala households for generations — steamed rice flour layered with fresh coconut, paired with a spiced black chickpea curry. Simple, wholesome, and deeply nourishing.
Save this for your next healthy Indian breakfast and tag someone who needs to try authentic Kerala food! 🥥🔥
👉 follow Shine with Shobs | High Protein Vegetarian — I’m here to make YOU Shine with healthy happy food ✨

08/11/2026

Forget everything you know about “healthy dessert” — this one’s about to break the internet 🍈✨
Here’s the hack:
🔪 Cut a honeydew melon in half, scoop out the seeds
❄️ Freeze it overnight (cut side up!)
🥛 Next day, pour in your favorite milk — I used vanilla almond milk
🥄 Start scraping with a spoon or fork
🍦 Watch it transform into the creamiest instant ice cream — no machine needed!
✅ High Protein-friendly base
✅ Gluten Free
✅ No added sugar
✅ Ready in minutes
✅ Kid-approved
This is summer dessert magic, and once you try it, you’ll never go back to store-bought again 🤍
👉 Follow Shine with Shobs | High Protein Vegetarian — I’m here to make YOU Shine with healthy happy food ✨

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