Jenny Mitich

12/23/2025

🥛 Using raw dairy from Miller’s Bio Farm — use code JENNY for 10% off your first order at millersbiofarm.com

Holiday Carnivore ice cream sandwiches are officially happening 🍦🎄
We’re making eggnog ice cream + eggnog cottage cheese cookies, then turning them into the creamiest Carnivore ice cream sandwiches. And yes—you can make a gingerbread version too by swapping in gingerbread spices for both the ice cream and the cookies.

These are made with simple, animal-based ingredients and taste like a real holiday dessert—without sugar, gluten, or seed oils.

👉 Comment ICE CREAM SANDWICH and I’ll send you the link to the full step-by-step recipe video (with exact holiday spice ratios!).

12/17/2025

These Beefy Bacon Wrapped Onion Rings are fully keto, insanely crispy, and about as close to carnivore as it gets 😮‍🔥

Stuffed with seasoned beef, wrapped in bacon, and cooked to perfection in the Tastee Air Fryer — this is comfort food done right.

💬 Comment “ONION” and I’ll send you the full recipe video straight to your inbox.

12/16/2025

Tomorrow my dad is having heart surgery. If you’re the praying type, please keep him in your thoughts and prayers. If you’re not, I’ll gladly take all the good vibes, good mojo, and positive energy you’ve got. We appreciate it more than you know 🤍 Surgery is at 8:30 AM central at UW Madison Hospital. I’ll be sure to keep you all updated on what happens. Thank you!

12/12/2025

He tried everything… and nothing worked.
Until carnivore.

Mark went from battling anorexia, obesity, and severe mental health struggles to experiencing true food freedom, mental clarity, and lasting health. This wasn’t about weight loss — it was about healing.

Carnivore didn’t just change his body.
It changed his mindset, his relationship with food, and his entire life.

If you’ve felt stuck, exhausted, or like no diet has ever worked for you… this is your sign.

Healing is possible. 🥩🔥 new episode of Meat Matters is now live wherever you listen to podcasts and also on my YouTube channel 😊

12/01/2025

Coziest fall drink EVER 🍂☕️
I’ve been obsessed with this hot herbal tea made with coconut milk + allulose — totally sugar-free, super creamy, and perfect for cold, rainy days.

And YES… I’m using my Tastee Travel Mug again because the precise temp control + 8 hours of heat is unbeatable. I was working out in the garage on a 40° day and my drink stayed HOT the whole time 🔥
Plus it’s completely spill-proof (a must for me 😂).

If you want one too, just comment “mug” and I’ll send the deal straight to your inbox —
or head to Tastee.net and use code JENNY to get $40 off this Black Friday season! 🎁✨

11/30/2025

✨ Purely Tallow Sale! ✨
If you’ve been wanting to try tallow skincare (or stock up!), now is the moment — Buy 3, Get 1 FREE 🤍🧴

I use Purely Tallow because it’s clean, animal-based, and so good for dry winter skin. If you want the deal sent straight to your inbox, just comment TALLOW below and I’ll send it right over! 💌

Glow naturally. Heal simply. Stay carnivore-aligned. ✨

11/29/2025

Leftover turkey never looked this good. 😍
I turned my Thanksgiving extras into the creamiest Carnivore Turkey Alfredo — homemade carnivore crêpe “noodles,” buttery Alfredo sauce, and chopped turkey all mixed together into the ultimate comfort bowl.

This turkey came from MillersBioFarm.com, one of my favorite high-quality meat sources — use code JENNY to save 10% on your order! 🍗

And YES… it’s 100% carnivore and definitely husband-approved. 😂🔥

If you want the full recipe video, just comment “turkey alfredo” below and I’ll send it straight to you!

My new book Complete Carnivore — where this recipe lives — is available everywhere books are sold. Grab your copy and make this one ASAP!

11/28/2025

🎁 2025 Carnivore Holiday Gift Guide is HERE!
I rounded up all of my favorite carnivore essentials, kitchen tools, books, meat deals, salty must-haves, and cozy holiday gifts — plus every Black Friday/Cyber Monday discount code in one place.

Want the full list?
👇 Comment “GIFT GUIDE” and I’ll send the entire clickable PDF straight to your DMs — 20+ links, codes, and deals all organized for you.

Happy shopping & happy holidays! 🎄✨

11/27/2025

🦃✨ Thanksgiving Blood Sugar Hack ✨🦃
Before you dive into the mashed potatoes, stuffing, or pumpkin pie… eat your protein FIRST.

Starting your meal with turkey, ham, or other protein helps slow digestion, boost satiety hormones, and dampen the glucose spike from the carbs you eat afterward.
It’s one of the easiest ways to keep your blood sugar steady — even on a holiday filled with delicious extras.

So this Thanksgiving, grab that turkey leg or a few slices of the bird before anything else hits your fork.
Your energy (and your cravings later tonight) will thank you! 🥩🧡

Follow for more simple metabolic + carnivore-friendly holiday tips!

08/05/2025

New episode of Meat Matters is live! I interviewed Valerie Smith on her INCREDIBLE Cafnivore healing journey, you don’t want to miss this one!

PREORDER MY BOOK COMPLETE CARNIVORE:Amazon: ⁠⁠⁠⁠https://www.amazon.com/Complete-Carnivore-Achieving-Through-Meat-Based/dp/1628605766/B&N: https://www.barnesa...