Jason Smith - Relational Intelligence

Jason Smith - Relational Intelligence Former LEO | MScTRM, UChicago
Relationships • Loss • Resilience
The Blueprint Podcast 🎙️
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I see the patterns others miss. I provide Relational Intelligence for high-performers who are tired of repeating the same life and relationship dynamics. Drawing on my background as a former law enforcement officer and an M.S. in Threat & Response Management from the University of Chicago, I help identify the hidden patterns that keep people stuck. Through direct conversations and clear insight, I

help people see themselves more clearly and move forward with intention.

🎙 Host of The Blueprint Podcast — Throw out the old blueprint so you can become who you were always meant to be.

09/08/2026

Yukon and Sweet Potato Gratin with Zucchini, Parmesan, and Thyme

09/05/2026

Feeling their own feelings and not recognizing the room they’re reading isn’t how the people actually feel but how those people make them feel. The room then becomes a story they make up to give them a sense of certainty. The question becomes are you seeing people as they actually are or the story you created about them due to uncertainty and insecurity.

09/04/2026

Sometimes you gotta do what you gotta do until you can do what you want to do.

09/04/2026

This next season I’m going from patient to patience. Let my body heal. No more searching for answers. Back to PT and trying to expand my exercise tolerance and increase mobility and strength without provoking symptoms.

08/31/2026

Is this how it happens?

Maybe for some but for others they feel overwhelmed but they are also out of touch with their own emotions so when they feel stressed they retreat.

Pay attention long enough without taking it person and you’ll see the little version of them that comes out when “love” is present.

The question becomes can this person give and receive love? If so, what is the upper limit for each individual person?

You may be asking for something this person isn’t capable isn’t giving in the way you desire to receive it.

We go deep into this on The Blueprint Podcast | Getting Unstuck with some of your favorites!

You’ve taken a walk with me now, “Come Cook With Me”One thing having an undiagnosed illness teaches you is the importanc...
08/28/2026

You’ve taken a walk with me now, “Come Cook With Me”

One thing having an undiagnosed illness teaches you is the importance of food. At one point it’s just calories and you’ll eat whatever doesn’t make you sick.

For me it was baked potatoes loaded with salt as my body was responding well to the added salt.

Many of you don’t know I was a chef for over a decade before I was a cop. My goal is to bring back the LOVE in the kitchen. To nourish ourselves and our families no matter what season of life we are in.

You know where to go!

Testing out driving….
08/26/2026

Testing out driving….

08/26/2026

I’ve fallen short in many areas of life over the decades but I’m also not afraid to acknowledge and admit that to myself. There is still more work to do and I’m excited for that opportunity. It’s all about who you’re capable of becoming.

08/25/2026

It interesting how uncomfortable people get when you’re no longer “yourself”, the one they’re used to. Life has a way of beating us down. Recovery is the goal. How quickly that happens. No idea but there is a history of bouncing back with adaptations.

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