Visions Incorporated

Visions Incorporated For 15 years, I've been teaching accessible yoga to beginners and anyone who thought yoga "wasn't for them."

I offer live and on-demand classes designed for all bodies, ages, and abilities; no flexibility or experience required.

Growth often asks us to leave solid ground before we feel ready. This week’s reflection explores the courage to wobble, ...
06/05/2026

Growth often asks us to leave solid ground before we feel ready. This week’s reflection explores the courage to wobble, trust ourselves, and spread our wings anyway. ✨

✨ New in the On-Demand Library! Explore the Wheel of Me Quarterly Touchpoint and take a meaningful pause to reflect, res...
06/04/2026

✨ New in the On-Demand Library! Explore the Wheel of Me Quarterly Touchpoint and take a meaningful pause to reflect, reset, and refocus.

06/02/2026

✨🧘‍♀️ Helping educators care for themselves is one of the greatest gifts of a mindful practice. We’re so grateful Dominique has found a space to reset, recharge, and start each day feeling grounded and present through our classes. 💜🌿

06/01/2026

🌿 Bring the benefits of yoga to those who need it most.

Join our 10-Hour Chair Yoga Teacher Training on June 20 and learn how to safely teach accessible yoga for seniors, individuals with limited mobility, and anyone seeking a more inclusive practice.

✅ 30 foundational chair yoga poses
✅ Class sequencing & teaching skills
✅ Safety considerations & modifications
✅ Certificate of Completion + 10 CE Hours

Ready to expand your impact? 💜

05/31/2026

There’s no rush. Your becoming has its own timing.

This practice supports you in soft growth—steady, grounded, and true to you.

▶️ New videos every Sunday on YouTube
🔔 Subscribe at the link in bio

Sometimes the teacher isn’t outside of you—it’s your own body, breath, and willingness to show up.Are you ready to liste...
05/30/2026

Sometimes the teacher isn’t outside of you—it’s your own body, breath, and willingness to show up.

Are you ready to listen?

✨ Weekly premium practices + videos to support you
💜 Join for $8/month (link in bio)

🧘‍♀️💫

Honoring what was while stepping into what’s next.Both can exist at the same time.✨ Subscribe free for weekly reflection...
05/29/2026

Honoring what was while stepping into what’s next.

Both can exist at the same time.

✨ Subscribe free for weekly reflections
💜 Upgrade for $8/mo to expand your practice with prompts + videos (link in bio)

🌿

Yoga that travels with you ✈️💜No matter where life takes you, your practice is always within reach. 🌍🧘‍♀️
05/28/2026

Yoga that travels with you ✈️💜

No matter where life takes you, your practice is always within reach.

🌍🧘‍♀️

05/27/2026

Play. Explore. Question the rules.

✨ Weekly guidance + journal prompts to support your practice
Subscribe on Substack — $8/month ✨

Yoga that meets you where you are 👏Stronger, more flexible, and feeling better every day. 💪🪑
05/26/2026

Yoga that meets you where you are 👏

Stronger, more flexible, and feeling better every day.

💪🪑

Address

Chicago, IL

Telephone

(773) 656-5712

Website

https://momence.com/Visions-Incorporat

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