04/22/2026
Happy Earth Day photo dump for ya’ll since I haven’t posted in a month. If you didn’t catch my stories from a few weeks ago life has been busy. In a good kind of way.
My weekdays are filled with Landscaping, Dancing, Cats & Dogs while my weekends include Hiking, Yoga, Dancing, Family, Cats & Dogs.
At one point I said to my roommate, “My legs are sore.” Which he replied, “You say that every day.” 😅
It’s a good king of sore though. Just my muscles growing stronger. I rest when I need to and have found a greater appreciation for yoga and the relief it gives stretching out those muscles.
I haven’t been posting much because when I sit still with nothing to do I usually close my eyes. 😴 With all the meditation I’ve done and all the Yoga Nidra , I’ve become pretty good at the short power naps and directing the healing energy to the areas needed. 😌
It’s actually pretty cool realizing how times in my life previously have prepared me for this moment. While I may be busy, this is certainly not the most stressful time I’ve had to endure. Hiking has always been a tool for putting me in the moment. All that walking I did especially when I was averaging 20K steps a day prepared my legs for this. All the yoga has helped with separating each moment for what it is, having the flexibility to do the landscaping and dancing and that mind and body stuff that everyone keeps talking about. 😉 Reiki has helped with tapping into the energy that exists beyond my body and directing it where needed. And doing the things I enjoy and love not only keeps me going, but also puts me in the present moment.
Just the other day I was talking to my friend Tara and she asked if I was feeling overwhelmed yet. I had to think about it and replied, “I don’t think I have time to feel overwhelmed because there’s always something else to do.”
The addition of becoming a Ballroom Dancing Instructor has been such a worthwhile experience. Not only is it fun and great exercise, constantly learning new dances has got my brain working to the max. There have been nights where I knew I couldn’t learn any more moves because my mind was maxed out.
Just doing what I can and
Living in the Moment. 🎶