10/06/2024
Say "YUM" if you would eat these Easy High Protein Garlic Bread Cheese Burgers by ๐ฅ๐ง๐
OVER 50g Protein! Delicious & Quick ๐ช๐ฝ
Serves 3: ๐๐๐
Calories & Macros๐
Per McGriddle: 515 calories
52g P | 30g C | 21g F
Juicy Burger Patties
- 600g lean beef mince (5% or less)
- 1 egg
- salt and black pepper to taste
- cooking spray (I use chosen foods avocado spray)
Sear on High Heat for 1-2 minutes on both sides, till crispy, be careful not to over cook ๐ฅ๐จ๐ฝโ๐ณ
Garlic Bread Buns
- 3 Aldi brioche burger buns
- 40g light butter
- 2 cloves garlic (finely diced)
- chopped parsley
Secret Burger Sauce
- 60g light mayo
- 40g reduced sugar ketchup
- 8g American mustard
- 15g chopped pickles
- 10g chopped onion
- black pepper, paprika to taste
Other ingredients
- 3 light cheese singles (brand: Tesco)
- shredded lettuce