Heather’s Healing LLC

11/30/2025

🎄Please join us tomorrow (Nov 30th) for the Utah Pagan Market from 11am to 4pm at the Copper Nickel in Ogden UT. See you there!!🎄

11/27/2025

We have our biggest online sale of the year going on right now! Save 25% off with code cyber25. Shop links in bio. Sale ends Dec 2nd 10pm mst. Happy Shopping!



https://heathershealingllc.etsy.com

11/15/2025

🎁Hey everyone! I hope you’re well! I have a beautiful set of chakra quartz singing bowls for sale. $750 for the set, includes carrying cases, and strikers. Local pickup/delivery (Clearfield UT) only. If you have questions, let me know. 🎁

🎄

11/15/2025

🎁Hey everyone! I hope you’re well! I have a beautiful set of quartz singing bowls for sale. $250 for the set, includes carrying case, and strikers. Local pickup/delivery (Clearfield UT) only. If you have questions, let me know. 🎁

🎄

11/08/2025

As you align with your true Essence, the structures built around the “false” self fall apart.

It can feel like watching an old house crumble while you’re standing inside. Walls you leaned on. Stories you rehearsed. Patterns that once kept you safe. They shed themselves like snake skin, and suddenly you’re exposed.

And this is where you get to practice your Practice.

Not the polished version. Not the one you post about.
The one you fall back on when your breath is short and your hands shake. And you wonder, “Why am I doing this?” “What’s the point?” “Is it worth it?”

Growth isn’t comfortable. At times, it brings you to your knees.

It’s remembering your “Essence” It’s returning to You.

Change asks you to face the places you still wobble, the layers that still cling, the parts of you that whisper (or yell), “I’m not ready.”
And that’s okay.
Every crack is an opening. Every moment of fear is an invitation to keep moving forward.

You don’t need to be perfect to evolve.
You just need to keep practicing You.

…p.s. it’s worth it!

11/06/2025

100%

Science now confirms what many have long felt: the body keeps the score of every stress it has endured. Each worry, heartbreak, or unresolved fear leaves traces not just in memory, but in muscles, hormones, and the nervous system itself. Over time, the body adapts to survival mode, staying alert even when no real threat remains. Thinking alone cannot switch that off.

Researchers studying trauma and chronic stress found that the autonomic nervous system plays a central role in this process. When under repeated pressure, the body floods itself with cortisol and adrenaline, keeping heart rate and alertness high. Eventually, this state becomes the “new normal,” leading to exhaustion, anxiety, inflammation, and poor immune function.

Therapists and neuroscientists emphasize that healing stress isn’t intellectual; it’s physiological. Practices such as deep breathing, mindful movement, therapy, and grounding exercises help regulate the body from the bottom up, signaling safety back to the brain. Once the body feels secure, the mind begins to follow.

The most powerful shift happens when awareness meets physical release. Crying, stretching, shaking, or even long walks can help the body complete stress cycles that thinking cannot. True calm isn’t achieved through overanalyzing emotions; it’s restored by teaching the body that it no longer needs to fight to survive.

The body holds memory, but it also holds wisdom. Every moment of stillness, every conscious breath, is a step away from survival and a step toward peace.

11/03/2025

🥰Hey everyone!! I hope you’re doing well. We haven’t had time to do a live for awhile. I thought I’d post a video of available items. If there’s anything you’re interested in please comment below or DM me. Free US shipping is available on orders $75 or more. We hope to be back with live videos soon. 🥰

10/28/2025

I really enjoyed this article and it’s a perspective I think about often. 👻

There are ghosts in the grid.

10/24/2025

I love Crystal Dawn Doty’s tarot deck! If you’ve considered reading cards or currently read tarot add this deck your collection. 💗

Modern Mystic Tarot Deck is 25% OFF now through November 1st! 🌙

This isn’t just a deck of cards — it’s an entire learning experience designed to help you confidently read tarot for yourself and others. When you purchase the Modern Mystic Tarot Deck, you also receive:
📖 The Modern Mystic Guide Book – a clear, intuitive companion to understanding each card. It also covers the history of Tarot and how it works.
🌟 Access to our private Facebook group, where we share insights, practice readings, and keep the conversation about tarot alive.
💫 Video lessons and ongoing guidance and community support to help you grow your skills and confidence as a reader.

If you’ve ever wanted to own a deck that feels modern, relevant, and easy to read, this is your moment! ✨

This is one of the biggest discounts I’ve ever offered — and I have a limited number of decks left. Once they’re gone, they’re gone.

*Recieve a free back of my magically enhanced handcrafted teas when you purchase a deck now until November 1!

🛍️ Get yours here → www.etsy.com/shop/shopcrystaldoty (Link is in my bio).

Step into your magic, trust your intuition, and start reading tarot the Modern Mystic way.

10/08/2025

Hey Everyone! Welcome to October!! 🎃
Free Shipping within the US with code October25. Shop link in bio. 🎃

(Excludes Live Sale)

09/02/2025

Hello everyone!
I've added new items to the shop. You can save 16% with code September25. Shopping Links below and in bio.

https://heathershealingllc.com

08/28/2025

Please join me September 13th for an in person event. This is a Spirit led event intended to bring clarity, relaxation, comfort, and connection. Space is limited. Link below.

https://heathershealingllcbookme.as.me/?appointmentType=81345760