SpinningSiren

12/11/2024

Sand Dollars have Teeth!!! 😱🤯
They are called Doves as you can see why.... But how COOL 😎🙌🏻

09/09/2023

😍🫶😍🫶

08/22/2023

08/22/2023

Miss Fire Goddess Grace Good Herself, Think we all idolize her 😍🙌

08/18/2023

➡️For my Florida Flowmies .... Yes deet works great but in rare cases it's caused seizures, respiratory issues and toxicity if more than 30% is absorbed through the skin 🤯

✨Try natural repellents such as citronella, cedar, garlic, eucalyptus, lemongrass etc. Eucalyptus is the FDA approved approach at repelling Mosquitoes.

This is a DIY recipe to keep the pesky biters away, I added tea tree oil to it so it can also repel other insects like mites, lice and ticks 🙌

➡️Now that my son is in big boy school I am reopening my Medicinal Apothecary Business.

✨Yes BathBombs, shower steamers, and pretty lotions can be fun but mixed correctly with the proper ingredients they can also heal many of our everyday common health ailments. 🤗

08/14/2023

Today:

1:30pm Body Doubling with Dishes. If you have a task you need to complete or some dishes to get done, log on and let's do them together!

Body Doubling has proven to be a very successful way for women with ADHD/Anxiety get out of that "FREEZE" mode. Can be done in person or virtually. 😁😍 Curious? Come join the LIVE on this page at 1pm

Time for some shopping until then! 😁🤗 Picking up apothecary supplies for our 8:30pm Apothecary LIVE

Happy Monday Friends

06/26/2023

🌞Grand Rising to all the beautiful souls of the World. Let's just dive in shall we?
I've been dragging my feet with this page not knowing where to start or how to start but let's just roll baby! We will figure this out together! 😆💪
✨Happy Magical Monday✨
You know what I find Magical... Healing Body Trauma through Somatic Movement.
Wtf is that,🤭 right? It's literally, just... Moving and not caring about what it looks like. Yes😀 you can wipe the "huh" look off your face. It's exactly that. Moving with focus on how the movement feels opposed to how it looks.

Somatic Movement healing/release from trauma may include dancing aggressively, or stomping while yelling (just make sure the neighbors know you're okay before you go screaming 🤭😆) when feeling anger.
Somatic Movement healing/release from trauma may look like flow-y hip/wrist circles when feeling emotionally overwhelmed (does be surprised if tears start to flow when your body moves, let them flow)
Somatic Movement can look chaotic, rolling on the ground, flopping like a fish, spastic dance when feeling frustrated-who cares what it looks like, if it feels good, flop on that damn floor proudly! (The term shake it off)

Somatic Healing - Focusing on internal "in moment" feeling opposed to external expected visual outcome. 😉
Let's start there! Somatic Movement.
So...Happy Somatic Movement Monday! Let's get moving and grooving this week. 🤗🤗

06/23/2023

Flow Artist watering their Gardens be like....
😜 TGIF Y'all 🤗🤗 Sending Love Always