Chonteau McElvin

Chonteau McElvin In service to the ancientness and the remembrance. I am permission for feeling deeply and openly.

12/05/2025

Food is remembrance … remembrance is healing

Dishes and pots we prepare and cook in are family heirlooms. In my world, they are priceless.

My dad had the foresight to give my mother‘s cookware to my sister and I when we moved out.

I’m not talking about the fine porcelain. I’m talking about the every day cookware our mother used to feed us with

When I use the bowls, the pots that I remember from childhood, it does something for my soul. There is an activation.

When I grew up, we had these colorful earthenware plates that had 3 sections. I remember eating from them: putting meat, vegetables, and starch in each one of the sections and for some reason it is the orange one that I remember the most.

Some months back I was at an estate sale of an elder woman, and wouldn’t you know it, there was a set of the same earthen wear colorful sectioned plates from my childhood. These are the real deal; they were stamped on the bottom. they were heavy; you can put those jokers in the oven.

I have searched for years for these plates never able to find the exact ones from childhood.

I bought the whole set.

It’s not the set from my childhood, but that doesn’t matter, they invoke the energy and remembrance.

And what do I love? I love watching my man cubs eating from those plates. especially when we have family meal, which is far and between these days.

Often times when I feel my mother close, when I feel my own brothers and sisters close, I’ll eat from those plates. I’ll prepare meals in those bowls and cook from my mother’s mother’s iron cookware.

you do know, healing, ancestral healing happens beyond timelines, through dimensions and within bloodlines of ones from the past, ones here now, and the blood that runs in those ancestors not yet reborn.

I know that I am in a deep season of ancestral, healing, and remembrance because food rituals are very close and front and center.

Feeling open to what wants to be revealed.

This… the truth will set you free.
12/04/2025

This…

the truth will set you free.

Last night while I slept I could feel my entire system of my body reorganizing.  The circuitries, currents and pathways ...
12/03/2025

Last night while I slept I could feel my entire system of my body reorganizing.

The circuitries, currents and pathways of all systems are being upgraded. The rewiring and reweaving of my system is almost complete.

After years of frayed wiring, clogged currents, and mis-firings something remembered is emerging from the depths of the soil.

We walk around for years, decades even, operating on a system that is fried to the max ~not knowing the difference between rest & collapse AND participation & pushing.

not any more

My rotation around the sun, for my 55 th time, is coming to a close at the end of this month.

I am entering these last days at a pace and frequency that my system has asked for, has been waiting for me to get too: slow gentle present grounded.

So yes, rubbing my body soft and tender this morning after years of pressure and poking, well… brought me to tears.

Feeling connected

All those years of trying to stay calm kept me disconnected. The soil they holds me requires compost
12/02/2025

All those years of trying to stay calm kept me disconnected.

The soil they holds me requires compost

I am an artist
12/02/2025

I am an artist

11/30/2025

The pseudo safety of belonging… Many times as an adolescent I abandoned myself to fit in, to not seem weird.

Somewhere along the way the family no longer was enough and being accepted among my social group became more important.

Having sweet rice porridge for breakfast was not only accepted in my family. It was culturally appropriate for my lineage however, where I grew up, it was seen as different and weird.

I can remember this self abandonment very clearly. I can feel this little part, I can still feel her confusion of why eating rice porridge for breakfast was so strange, so she pretended and denied a part of who she was a part of what her family valued.

these type of self abandonment add up, and as we age they become more and more sophisticated

it has been in my croning years that I have revisited all these places and the coming home to myself has been extraordinary.

I am not a new me

I am a remembered me and yes, that feels brand new.

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Clermont, FL

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