Tedd Baker

Tedd Baker 🏆: Classic Physique
👨🏼‍💻: Athlete Partnerships at Alpha Lion
⛓️: Links to other socials in bio

If you’re looking to meet your fitness goals then I am here to help you do it! Shoot me a message to see how I can help!
03/20/2026

If you’re looking to meet your fitness goals then I am here to help you do it! Shoot me a message to see how I can help!

03/20/2026

Grow your rear delts with this exercise!

03/20/2026

Get the most out of your dumbbell rows!

03/20/2026

Try this shoulder raise straight from Arnie himself!

Improvements coming slowly but surely. The shape is there, the size is there (for my amateur cap at least 😂), now to pol...
06/10/2025

Improvements coming slowly but surely. The shape is there, the size is there (for my amateur cap at least 😂), now to polish up the proportions and symmetry.
More adductors/hip flexors, more lats, more triceps, more calves, more hammies, in that order. The list isn’t short but a little muscle in these places will go a long way 💪🏼

How to achieve a killer 💪🏼 pump:1. Start with your baseline2. Eat some quickly/well digested carbs (Honey Nut Cheerios F...
05/15/2025

How to achieve a killer 💪🏼 pump:
1. Start with your baseline
2. Eat some quickly/well digested carbs (Honey Nut Cheerios FTW 🔥🔥) 30-60 minutes before you head to the gym
3. Pre-Workout with a pinch of pink salt and Nitric Oxide booster 💊
4. Lift moderate-heavy weights with good form and great effort
5. Find the best lighting you can and reveal the pump! 💥
Build your own pump stack discount bundle on Nutrex.com and use code FITTEDD to save!

I’m so lucky to be able to say Happy Birthday to my travel buddy, best friend, and future wife all at once when I say Ha...
05/07/2025

I’m so lucky to be able to say Happy Birthday to my travel buddy, best friend, and future wife all at once when I say Happy Birthday to you! The Earth is 26 years brighter today with you on it 🫶🏼

I feel like all I post here anymore is but it makes more sense when you remember I’ve BEEN ‘bout that Nutrex life! This...
04/30/2025

I feel like all I post here anymore is but it makes more sense when you remember I’ve BEEN ‘bout that Nutrex life! This is from 2020 when a bundle like this helped me keep my gains during lockdown 👏🏼
You can build a bundle on the website with whatever you want in it btw which is awesome and I wish other places would implement. Imagine being able to get a bundle discount at the store because you got three different ingredients you want for dinner: dinner bundle MAKE IT HAPPEN.
Anyways tl;dr save on the supps that will help you make gains which I have liked for a long time with code FITTEDD and enjoy some Creed.

BULK UPDATE:242.6 this AM but honestly I think I was just still full from yesterday. However, A WIN IS A WIN 🤷🏼‍♂️🙌🏼Firs...
03/10/2025

BULK UPDATE:
242.6 this AM but honestly I think I was just still full from yesterday. However, A WIN IS A WIN 🤷🏼‍♂️🙌🏼
First two light leg days went well. Made it all the way through and daily pain wasn’t increased by it. I haven’t pushed hard or heavy on legs but after the long break and due to training with good focus and technique I’m definitely still getting decent stimulus and noticing DOMS so we’re moving in the right direction! Stoked to see where they’re at when this growth phase ends!

Growth phase officially starts today:-6’.5” 241lbs at wakeup-Haven’t trained legs in 3 weeks to recover from injury (sti...
03/03/2025

Growth phase officially starts today:
-6’.5” 241lbs at wakeup
-Haven’t trained legs in 3 weeks to recover from injury (still not 100% so I’ll be starting light)
-Pics are the best screenshots from a video in the best lighting I could find after a full upper body pump, unedited though 😂
-Weight training will be 4 days per week, Upper/Lower split
-Trying to keep in 2-3x weekly LISS cardio as well
Growing is going to be tough while in school and working but “If it is to be it is up to me” 💪🏼

Address

4701 Colleyville Blvd
Colleyville, TX
76034

Website

Alerts

Be the first to know and let us send you an email when Tedd Baker posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category