Badly Needed & Long Overdue - A Podcast About Colorado Springs

04/11/2025

Who’d be down for new episodes?

05/21/2023

So, I still miss ya'll lots!! Maybe at some point we can convince Nick that we need more episodes! 💙💙-E

11/25/2022

Its still eatin' day for a while longer, I just wanted to take a minute and say how thankful I am for the people this podcast has brought into my life. I got to meet, talk to, and get to know the future of not just Colorado Springs but Colorado.. and let me just say we are in really good hands.

Through the recent tragedy of the Club Q shooting, I've seen who has STILL shown up, and it makes me proud to say I know you!

I know we haven't given a return date yet, but rest assured, I won't let it be too far in the future!

Until then, love one another and love yourself.. and know that we here at BNLO love and appreciate each one of you -E

11/22/2022

Club Q Candlelight VigilAll Souls Unitarian Universalist ChurchColorado Springs, ColoradoSunday, November 20, 2022https://csindy.comJesse Popock, Goddess Tye...

11/17/2022

The KnockBlockers (the band responsible for our theme song) is having a show tomorrow night (Friday Nov 18) at Fritzys downtown! It's $10 at the door, but its gonna be a great show!! Yall come out and say hi!

11/14/2022

Today is our final podcast of the season, #20! Join us as we wrap up the 2022 election cycle (and I have a bit of a rant) and then go back and watch/listen from episode #1! YouTube link below and always available on all your favorite podcast platforms!

We love you all and thank you for supporting us on this journey, we WILL be back for season 2!

Emily and Nick comb through the results of Election Day 2022 in Colorado Springs before saying "so long for now" as we enter a badly needed and long overdue ...

11/13/2022

Emily and I just recorded our final episode of the season and will have a hot new episode tomorrow morning! We're not sure when we'll be back, but be sure to spread the news on the episodes we already have! LOVE YOU!

-N

11/07/2022

Happy Monday! A shiny new episode is here! This week we talk VOTING (Tomorrow is Election Day) how easy it is and how IMPORTANT! YouTube link below and you can always find us on all your favorite podcast platforms!

With only hours left to get your ballot in, Emily and Nick chat about getting your ballots in, resoruces you need at this very last second and more! Get it d...

10/31/2022

Its Monday and you know what that means.. NEW EPISODE DAY! This week we talk with Joseph Shelton about the needs of our schools and his run for Colorado State School Board in D5. YouTube link below and available right now on all your favorite podcast platforms!

This week, in a very Halloween-themed episode, Emily and Nick chat with Joseph Shelton, the Democratic candidate for CD-5's State Board of Education seat and...

10/24/2022

New episode day!! This week we chat once again with our venerated "Namer of the Podcast" and candidate (soon to be winner) for Colorado HD 16 Stephanie Vigil about the last push before elections! YouTube link below and always available on all your favorite podcast platforms!

It's been five months since we've chatted with Stephanie Vigil, Democratic candidate for House District 15, and we want to hear from her as the days to the e...

10/19/2022

Hey BNLO fam! We are looking for 1 more political candidate to interview before the election (will air on Oct 31)! Who haven't we talked to that we should?! Drop recommendations below!!

10/17/2022

New episode drop! This week we get real (and ridiculous) with the always awesome David Torres, the Dem candidate hoping to FINALLY unseat Doug Lamborn in Colorado's 5th Congressional District. YouTube link below, and,as usual, available to listen on your favorite podcast platforms now!

David Torres is the Democratic candidate for Colorado's Congressional District 5, currently held by Republican Doug Lamborn, and he sits down with Emily and ...