A Sound Mind Counselor

A Sound Mind Counselor Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from A Sound Mind Counselor, Digital creator, Columbia, SC.

Nicole Mujica Cogdill, LPC
✝️ Biblical encouragement
🧠 Practical tools that work
❤️‍🩹 Renew the mind, restore the soul, and revive the spirit
👇🏻 Explore the blog + resources
💫 Inspirational purposes only, not therapy

08/17/2026

💫If Jesus is your Savior, He says you are His.

✝️"My sheep hear my voice, and I know them..." —John 10:27

Believe Him. 🤍

08/06/2026

🌿 Self‑care is helpful, but ✨soul care✨ is transformative!🔥
📖 3 John 1:2
✨ Six daily intentions that heal every part of you.

🌿 Self‑care is helpful, but it doesn’t address the part of you Scripture calls the soul.🕊 The soul includes your thought...
08/06/2026

🌿 Self‑care is helpful, but it doesn’t address the part of you Scripture calls the soul.
🕊 The soul includes your thoughts, emotions, memories, will, and desires — the inner life that shapes our personality, beliefs, and choices.
✨ It’s who you are! ✨

📖 The Bible shows us that soul health is connected to overall health and wellness:
“Beloved… prosper and be in health, even as thy soul prospereth.” — 3 John 1:2

💫 These six daily intentions come straight from Scripture to nurture your soul in practical yet powerful ways:
• Meditate on Scripture
• Surrender worries
• Practice presence
• Think biblically
• Pause & pray
• Unplug & refocus

📊See the post visual for verses supporting each intentional act of soul care.

❤️‍🩹 When your inner being is aligned with God, you’ll notice mental peace and clarity, emotional calm, physical relief, and spiritual renewal.
👐🏻 Soul care heals all of you!

💬 Comment SOUL CARE if you’re choosing to be intentional today.

08/04/2026

✨Research keeps confirming what Scripture has revealed all along…creation heals.
💫Even five minutes in sunlight, green spaces, or fresh air can calm stress and improve mood.

📖 “The heavens declare the glory of God.” Psalm 19:1

🌿 From Elijah’s restorative rest in the desert to the green pastures and still waters of Psalm 23, God met weary souls in the beauty of His creation. And He still does! 🙌🏻

🫸🏻 Pause.
👆🏻 Look up.
🌅 Take in His glory.
❤️‍🩹 Experience His healing.

07/30/2026

🥶 Overwhelm can freeze you, causing you to feel stuck.
✨ But God’s presence keeps you moving — even through the waters.
📖 Isaiah 43:2

💫 There’s a reason the Bible is the most published and translated book of all time. 👉🏻 This is not a coincidence.📖 “The ...
07/29/2026

💫 There’s a reason the Bible is the most published and translated book of all time. 👉🏻 This is not a coincidence.

📖 “The words of the Lord are pure words… thou shalt preserve them from this generation for ever.” — Psalm 12:6‑7

🔥 Its truths renew minds, save souls, heal hearts, and transform lives. And this isn’t just hyperbole.
✅ As a counselor, I’ve witnessed God’s Word calm fear and anxiety, bring clarity to confusion, offer hope in despair, redeem guilt and shame, and give comfort and peace that passes understanding to those weighed down by trauma, grief, or deep emotional pain.
✅ I’ve also personally experienced salvation and similar divine help.

Scripture characterizes God’s Word as…
⚔️ “Sharper than any twoedged sword.” — Hebrews 4:12
🔦 “A lamp unto my feet, and a light unto my path.” — Psalm 119:105
❤️‍🩹 “Life unto those that find them, and health to all their flesh.” — Proverbs 4:22

🙌🏻 I read my Bible all the way through for the first time just a couple of years ago, which was life‑changing, and now I read it cover to cover annually.
✨ God used His Word to strengthen my faith and my spirit so I could better serve Him and live a life of victory.

🚨 Don’t be like me and wait years into your Christian walk to read your Bible in its entirety or consistently. The wisdom, blessings, and closeness you gain with the Lord are immeasurable.

🙏🏻 I encourage you to read and see for yourself how the words and messages are just as relevant and soul‑stirring today as they were thousands of years ago. You will be changed forever if you take this advice.

⌛ Generations may pass away, but God’s Word remains.

🔥 Comment "Amen" if you've experienced the power of Scripture. 🙌🏻

✨ Practice this nervous system reset path — with a twist. 💫 Add Scripture and prayer to invite God into the healing of y...
07/23/2026

✨ Practice this nervous system reset path — with a twist.

💫 Add Scripture and prayer to invite God into the healing of your body, mind, and spirit.

📖 “My presence shall go with thee, and I will give thee rest.” — Exodus 33:14

🙌🏼 “Science keeps confirming what Scripture has said all along: God’s presence brings rest, and the practices He gave us calm the mind and heal the body.” ❤️‍🩹🕊️

🔴 Social media can be a powerful platform for good—but it can also be a tool the enemy uses to spread lies, hurt, and un...
07/21/2026

🔴 Social media can be a powerful platform for good—but it can also be a tool the enemy uses to spread lies, hurt, and ungodliness.

✝️ Jesus said of the devil, “he is a liar, and the father of it.” — John 8:44

🎯 The enemy has always used deception. Don’t let the algorithm control your thinking. Let God’s Word guide and renew your mind.

📖 “Sanctify them through thy truth: thy word is truth.” — John 17:17

🤔 What would change in our mood, attitude, and outlook if we actually lived these words of a classic hymn:🎶 “All to Jesu...
07/16/2026

🤔 What would change in our mood, attitude, and outlook if we actually lived these words of a classic hymn:

🎶 “All to Jesus I surrender, all to Him I freely give.”

👏🏼Surrender is a daily choice that’s definitely easier to sing than to live.

🕊️Imagine the peace we’d experience if we truly “gave it all to Him”.

What do you need to surrender today? ✝️

👇🏼 I share this graphic with almost every therapy client.💥 Learning to give energy to what you can control, and letting ...
07/16/2026

👇🏼 I share this graphic with almost every therapy client.

💥 Learning to give energy to what you can control, and letting go of what you can't, is truly a superpower for your mental health.

👣 We can release control because the Lord is already guiding our steps.

📖 "The steps of a good man are ordered by the Lord…" — Psalm 37:23

✅ Stay present.
✅ Focus on what you can control.
✅ Trust God with the rest.

💬 What’s hardest for you to let go of: the past, the future, the opinions of others or something else?

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