Indiana Ashley

11/11/2025

🎖️ Honoring Our Veterans 🎖️

Today, we say thank you to the brave men and women who have served our country. Your courage, sacrifice, and dedication deserve our deepest respect—not just today, but every day.

Being a veteran comes with unique challenges, and supporting our heroes and their families is crucial:

🪖 Challenges Veterans May Face 🪖

Physical and mental health struggles: Injuries, PTSD, and other service-related conditions

Transition to civilian life: Difficulty finding employment or adjusting to everyday routines

Financial pressures: Navigating benefits, debt, or housing needs

Family and relationship stress: Rebuilding connections after deployments

Access to support services: Lack of awareness or resources in their community

🙋🏻‍♂️🙋🏻‍♀️How You Can Help:

✔️Volunteer with local veteran organizations or events
✔️Donate to programs that support veterans’ health, housing, and education
✔️Offer mentorship or career guidance to veterans transitioning to civilian life
✔️Provide emotional support—check in with veteran neighbors, friends, or family
✔️Advocate for policies and programs that strengthen support systems for veterans and their families

💙 Join us in lifting up those who gave so much for our freedom—and the families who support them every day.

11/03/2025

🔥🕰️ Pushing Through the Time Change 🔥🕰️

When the clocks shift, our energy, mood, and focus often shift too. But with a few intentional habits, you can stay balanced — mind, body, and spirit.

💡 1. Give Yourself Grace the First Few Days
Your body needs time to adjust. Don’t overload your schedule. Go to bed a bit earlier, and allow space to recalibrate.

☀️ 2. Get Morning Light Exposure
Natural light helps reset your body’s internal clock. Step outside early in the day — even 10 minutes can boost alertness and mood.

🕰️ 3. Keep a Consistent Routine
Try to eat, move, and rest at the same times each day. Consistency tells your body, “We’re stable and safe.”

💤 4. Prioritize Rest — Not Just Sleep
Rest includes quiet reflection, prayer, and unplugging from screens before bed. Let your mind unwind before your head hits the pillow.

🥗 5. Fuel Your Body Wisely
Choose foods that stabilize energy — protein, whole grains, fruits, and water. Caffeine and sugar might seem tempting but can throw off your rhythm.

💬 6. Set Positive Intentions for the Week
The time change is a great reminder to reset more than just your clocks. Ask:

“What area of my life needs a fresh start or adjustment?”

🙏 7. Invite God Into the Transition
Just like seasons shift, so do we. Pray for peace, balance, and strength to align your habits with His purpose for your health and life.

🌟 Reminder: Every new season is an opportunity to grow stronger, wiser, and more disciplined. Don’t fight the shift — flow with it.

🔥Want more faith-based encouragement, weekly challenges, and coaching tips?
❤️‍🔥Want to connect with others who are walking in faith, pursuing growth, and reigniting their fire from the inside out? Here's How...

🕊️ If you Haven't Already, Join the SoulFire Coaching Community on Facebook!
It's FREE! Follow the link to join: https://www.facebook.com/groups/soulfire.life/

10/28/2025

Did you know that you can also follow on Instagram?! 😀📱

10/23/2025

Ever wonder what your spiritual calling is and how you can help further the Gospel of Christ? Do you ever wonder what your ministry and impact could look like?

Book a free Discovery Call Today to find out how! Remember initial assessment fees have been waived for the whole month of October! Also, any of my faith-based services are deeply discounted or free! 😃

Let me help you step into your calling and tell others about Christ! 🕊️

Book Here: www.indianaashley.com

10/17/2025

10/15/2025

September Graduation Photo Drop is Here! 😃🧑🏻‍🎓🎓🎉🎈

10/03/2025

🍂OCTOBER SPECIAL for FALL YA'LL!🍂
Here’s what you can enjoy:
☑️ $125 Assessment Fee WAIVED – start your journey at no cost.
☑️Coaching Goals Package - SAVE $150! - invest in your growth with a package designed to specifically set and achieve your desired personal or professional goals. Get 5 sessions for $225! That's only $45 per session!
☑️Discounted Individual Coaching Sessions - SAVE $15 Per Session! - perfect if you’d like to take it step by step.

This is your opportunity to experience how life coaching can help you gain clarity, overcome obstacles, and move forward with confidence.

🧐Curious if life coaching is right for you? Book your FREE discovery call today!

For more info visit: www.indianaashley.com or Call (812) 373-6096.

10/02/2025

NOTICE: Due to participation, Collaboration Cafe will be tabled until further notice. We will be looking to revamp this event or create something better for our professionals. Sorry for any inconvenience!

Send a message to learn more

09/27/2025

📣 Facebook Milestone 📣Thank you everyone for sharing my page!!! We hit 101 followers this month.🥳

09/23/2025

Mount Healthy Community Church thank you so much for allowing me to be a part of your Homecoming celebration yesterday! Your generous heart and spirit was truly a blessing. 🕊️ ⛪🎶