09/22/2020
Sometimes, believe it or not, we all need to take a little step back from this practice that tends to take over our lives. Because honestly, sometimes we’ve gotten so zoned in on developing our practice that we can tend to neglect other areas of our lives. In Episode 6 Patrick and Abi continue with the theme of exploring what balance means when it comes to practice, how to take an intentional break from it, how we sometimes get into the Ashtanga tunnel and how we are creating and developing a more holistic and balanced approach to practice.
Check it out, give it a listen and let us know your thoughts!