
02/26/2025
*WELLNESS WEDNESDAY: STAY HYDRATED*! 💧💦💧
Ladies, let’s talk about one of the simplest yet most powerful wellness habits—drinking water!
*Benefits of Staying Hydrated*:
✅ Boosts energy & reduces fatigue
✅ Improves digestion & metabolism
✅ Clears the skin & flushes out toxins
✅ Supports brain function & mental clarity ✅ Keeps joints lubricated & muscles strong.
*Simple Ways to Drink More Water*:
💙 Start your day with a glass of water
💙 Carry a water bottle everywhere
💙 Set reminders to sip throughout the day
💙 Add lemon, cucumber, or mint for a refreshing twist
💙 Drink a glass before meals to aid digestion
Your body is a temple—let’s honor it by staying hydrated!
How many glasses have you had today? Drop a 💦 if you’re committing to more water this week!
Your Impact Life Coach
Coach Bimpe.
“*Have you forgotten that your body is now the sacred temple of the Spirit of Holiness, who lives in you? You don’t belong to yourself any longer, for the gift of God, the Holy Spirit, lives inside your sanctuary. You were God’s expensive purchase, paid for with tears of blood, so by all means, then, use your body to bring glory to God!”*
1 Corinthians 6:19-20 TPT
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