Detox Familia

05/07/2026

pov: there's a better mac and cheese option that picky kids still enjoy 👏

05/05/2026

purgumco sent me some of their new Jumbo Sourz Gum to try and I was pleasantly surprised to see how great these gums taste compared to some of the most popular gums on the market. Pür gum is made with 100% Xylitol to help keep your teeth healthy, without the usual sugar-free aftertaste.

Their NEW Sourz flavors include blue raspberry, watermelon, strawberry, and grape raisin. Each pack has two delicious flavors inside.

I personally like the blue raspberry flavor the best. 💙 My mom's favorite was watermelon. 🍉 And the kiddos preferred grape and strawberry. 🍇🍓 There's something for everyone lol.

05/05/2026

sent me some of their new Jumbo Sourz Gum to try and I was pleasantly surprised to see how great these gums taste compared to some of the most popular gums on the market. Pür gum is made with 100% Xylitol to help keep your teeth healthy, without the usual sugar-free aftertaste.

Their NEW Sourz flavors include blue raspberry, watermelon, strawberry, and grape raisin. Each pack has two delicious flavors inside.

I personally like the blue raspberry flavor the best. 💙 My mom's favorite was watermelon. 🍉 And the kiddos preferred grape and strawberry. 🍇🍓 There's something for everyone lol.

05/03/2026

For those who are trying to shop healthy at Walmart. Here's a find... unsweetened Kefir. 💅✨

Kefir is a fermented drink packed with 60+ probiotic strains, so it’s amazing for your gut.

It helps with digestion, supports your immune system, and can even lower inflammation.

Since it’s fermented, it breaks down lactose—so a lot of people who struggle with dairy can actually tolerate it.

It’s also great for your bones thanks to calcium and vitamin K2, and has been shown to help with blood sugar, cholesterol, and heart health.

Plus, it has beneficial bacteria that can help fight off harmful pathogens.

Haven't tried it yet now's the time. 👏

03/07/2026

Did you know that psychosis can often be triggered by long-term deficiencies and chronic inflammation? Here are some of the top supplements that can help over time.

1. Omega 3 Fatty Acids (The Anti-Inflammatory Supplement Fish Oil)
Fish oil may help when added to the antipsychotic medication in early phases of psychosis when brain inflammation can occur. Fish oil is relatively cheap, and has few side effects. You can find it at any drug store.

Fish oil contains an omega-3 fatty acid called DHA (docosahexaenoic acid) which may promote brain health. Consider talking to your doctor about a prescription for the more expensive, purified form.

Fish Oil May Fight Psychosis.
https://www.webmd.com/schizophrenia/news/20100201/fish-oil-vs-psychosis

2. The Antioxidant Supplement N-Acetyl Cysteine (NAC)
N-acetyl cysteine is a strong antioxidant and some studies suggest it may help neutralize the harmful effects of elevated levels of free radicals, which are known to occur during psychosis. People with schizophrenia have been found not to make enough antioxidant (such as glutathione) in their cells to fight free radicals, and NAC helps increase glutathione levels. More research is being done on this supplement.

3. Vitamin D3
Exposure to sunlight prompts the body to manufacture vitamin D, which is important for brain health in schizophrenia, depression, and even multiple sclerosis. It is especially important for pregnant women to have normal blood level of vitamin D3 to ensure normal brain development in their babies. Very low levels of vitamin D3 during pregnancy have been reported to increase the risk of developing schizophrenia in adolescence or early adulthood.

Vitamin D Deficiency raises risk of schizophrenia diagnosis. https://www.sciencedaily.com/releases/2014/07/140722142513.htm

Vitamin D-deficient individuals are twice as likely to be diagnosed with schizophrenia as people who have sufficient levels of the vitamin, according to a new study. Vitamin D helps the body absorb calcium and is needed for bone and muscle health. The skin naturally produces this vitamin after expos...

02/18/2026

This is a great low carb meal and you can add tons of veg to make it even more filling if needed. Delicious! 😋

02/18/2026

America is so tired. One more down.. countless others to go!

Corteva says it’s discontinuing Enlist Duo, an herbicide that combined glyphosate with one of the chemicals used in Agent Orange, the Vietnam-era defoliant that left a long trail of harm.

If this sounds like ancient history, it isn’t. Enlist Duo has been used on millions of acres of US farm fields, and it has been approved by the EPA for use on food crops.

Environmental groups have spent more than a decade challenging that approval, arguing the risks were underestimated. A federal court invalidated the approval in 2020, and the EPA later renewed the registration in 2022. Now the manufacturer is stepping away from this specific product.

The bigger issue is the one we keep avoiding.

We built an agricultural model that treats chemistry as the default answer to problems created by the model itself, monocrops, depleted soil, and an arms race against resistant weeds. Then we act surprised when the “solution” becomes the next problem.

The bar for safety in our food system should be higher than this.

02/18/2026

It was never red meat... it was ALWAYS the preservatives and other food additives. Do you know why they say red meat is a carcinogen though (besides the additives)? It's because it's too high in IRON. Iron can be damaging to the body and yes, even cause cancer if the body is overloaded. (Men be careful). But... for anemics and iron deficient girlies, red meat can have the opposite effect. It can improve your iron supply (ferritin) and increase nitric oxide levels in the body, improving overall health and longevity.

01/16/2026