Famonomics With Roshanda Casteel

09/21/2025

It's a new week family. I just have a few tips to start your week off positive and effective as a mom of many. I truly understand. It could be a struggle so here are some proven ways to get the day started.

🚨 Hard Truth 🚨
Rushing your child out the door every morning doesn’t teach punctuality—
it wires their nervous system for panic and stress.

When mornings are full of yelling, rushing, and pressure, children don’t learn time management…
they learn to associate the start of their day with anxiety.

✨ Imagine instead: calm routines, gentle reminders, and a few extra minutes built in.
That’s where real emotional intelligence and healthy habits are formed.

Parents, be real with me—do mornings in your home feel peaceful or frantic? 💭

👥 Tag a parent who needs this reminder (because we’ve all been there).
📌 Save this for Monday’s chaos—or share if it hit home.

Parenting with Coach RoRo 💜
Host of Famonomics Podcasts
Tagging someone who gets it:

09/19/2025

🚨 Calling All Business Owners, Entrepreneurs & Community Leaders! 🚨

The Famonomics Podcast is looking for inspiring voices like yours! 🎙️
We’re inviting passionate entrepreneurs, small business owners, and dedicated community members to be our next featured guests.

This is your chance to:
✅ Share your story and business journey
✅ Highlight your brand and services
✅ Inspire families and communities with your expertise
✅ Connect with a wider audience ready to support and grow with you

✨ Don’t miss the opportunity to have your voice heard and your impact amplified!

👉 Email us at [email protected] or call 323-804-9834 to apply and be featured!

06/24/2025

Eventually KIDS get old enough to see which parent was the problem. You don't even have to bad mouth the other parent!

05/17/2025

04/29/2025

Hey family are you interested in sharing a time in your life where you struggled with mental health amanxiety or depression ? let your story help someone come out of a dark place!

Drop a comment let help people get set free 🏁🏁🏁🗣️🙏🏾🦅

Progressive Family Solutions Presents: COLD BLUE
Hosted by Roshanda Casteel

Featuring Our New Podcast: FAMONOMICS
A platform where families, mental health, and real-life economics collide.

Calling 30 Voices for Mental Health Awareness

In honor of Mental Health Awareness Month (May 2025), we’re inviting 30 women and men to share their voice, their truth, and their journey on our new podcast and digital platforms.

Each participant will speak for 15–30 minutes on the topic:
“What Mental Health and Wellness Means to Me.”

Your story can inspire healing, awareness, and transformation.

We’re looking for:
• Raw, honest reflections
• Empowering messages
• Tools, stories, and strategies that support wellness
• Diverse voices and experiences

Platform: Virtual, Social Media Highlights & Famonomics Podcast
Submission Deadline: April 30, 2025

To be part of this movement, contact:
Roshanda Casteel
Email: [email protected]
Phone: 323-804-9834

Let’s break the silence. Let’s heal together.
Let’s go COLD BLUE

04/10/2025

Exciting Announcement!🙌🙌🙌🙌🗣️🗣️🗣️

I’m thrilled to officially announce the launch of my brand new podcast — Famonomics, hosted by Roshanda Casteel
Premiering April 19, 2025 on my BIRTHDAY 🎂 💐🏁🗣️🎉🎉🎉🎉🙌🙌🙌🦅🎊🎊💐🏁🗣️

Famonomics is more than just a podcast — it’s a movement. This show is a reflection of building new relationships, restoring families, and strengthening our communities through powerful conversations and meaningful outreach.

This platform will allow me to use my voice and passion to share valuable insights, expertise, and knowledge — alongside special guests, co-hosts, and incredible community members.

Our mission: To provide service, support, and solutions by delivering real, relevant, and relatable information to our listeners.

Now Booking Guests!
We’re currently looking for guests who are ready to share their personal stories, promote their businesses, and highlight their services on our brand new platform. If you have a voice, a vision, or a victory to share — we want to hear from you!

Let’s inspire. Let’s uplift. Let’s grow — together.

Famonomics with Roshanda Casteel
Launching April 19, 2025

It's been a minute y'all but She ready !!!!

www.famonomics.com

04/10/2025

Exciting Announcement!🙌🙌🙌🙌🗣️🗣️🗣️

I’m thrilled to officially announce the launch of my brand new podcast — Famonomics, hosted by Roshanda Casteel
Premiering April 19, 2025 on my BIRTHDAY 🎂 💐🏁🗣️🎉🎉🎉🎉🙌🙌🙌🦅🎊🎊💐🏁🗣️

Famonomics is more than just a podcast — it’s a movement. This show is a reflection of building new relationships, restoring families, and strengthening our communities through powerful conversations and meaningful outreach.

This platform will allow me to use my voice and passion to share valuable insights, expertise, and knowledge — alongside special guests, co-hosts, and incredible community members.

Our mission: To provide service, support, and solutions by delivering real, relevant, and relatable information to our listeners.

Now Booking Guests!
We’re currently looking for guests who are ready to share their personal stories, promote their businesses, and highlight their services on our brand new platform. If you have a voice, a vision, or a victory to share — we want to hear from you!

Let’s inspire. Let’s uplift. Let’s grow — together.

Famonomics with Roshanda Casteel
Launching April 19, 2025

04/09/2025

04/09/2025

Hello Family i've been working on some new projects and so excited to announce that i'm changing the name of my podcast to Famonomics🎉🎉🎉🎉🏁🏁

Roshanda Casteel is a dynamic leader, Passionpreneur, and advocate for families, serving as the founder of Progressive Family Solutions, Family Behavior Modification LLC, and the host of the FANOS Podcast. With a richly diverse background that spans nursing, transportation, and media, Roshanda blends professional expertise with lived experience to uplift and empower families facing crisis and transition.

As a devoted mother of seven, she has made it her mission to reach underserved communities and create lasting change. Her work focuses on supporting families impacted by the Department of Children and Family Services (DCFS), offering holistic services such as family advocacy, wellness sessions, food and clothing pantries, youth outreach, bereavement support groups, and family restoration programs.

Through her organizations and her voice on the Podcast, Roshanda shares powerful stories, resources, and solutions that inspire growth, healing, and resilience. Her ultimate goal is to build a legacy of love, restoration, and empowerment for children and families for generations to come.

09/22/2024

hey you guys, my surgery is tomorrow !!!!morning I am super excited. I'm getting my toes done then I'm on my way to get my hair braided
i'm ready for this journey i'm 377 now i was 398 🙏🏾🙏🏾❤️🎉