Growing Up Compton

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Growing Up Compton

Celebrating the history and excellence of Compton.

06/19/2026

❤️🖤💚 Happy Juneteenth ❤️🖤💚

Today we celebrate freedom, resilience, and the enduring spirit of a people who never stopped believing in a better future.

Juneteenth is more than a date in history, it is a reminder of the sacrifices made, the progress achieved, and the responsibility we all share to continue building stronger, healthier, and more equitable communities. It is a day to honor our ancestors, celebrate our culture, and reflect on the power of perseverance, education, and unity.

As we commemorate this important day, let us remember:

“Freedom is not just the absence of chains; it is the presence of opportunity, dignity, education, and community.”

At GUC, we believe wellness, knowledge, and connection are pathways to empowerment. May we continue to grow, heal, and create opportunities for future generations to thrive.

Happy Juneteenth from the GUC family. ❤️🖤💚
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06/18/2026

🧠 Men’s Mental Health Awareness Month 💙

This month, we recognize the importance of men’s mental health and remind every man that taking care of your mind is just as important as taking care of your body.

For generations, many men have been taught to suppress emotions, carry burdens in silence, and view vulnerability as weakness. The truth is that healing, self-reflection, and asking for support are signs of strength. Mental wellness is not about having all the answers it’s about creating space to breathe, process, grow, and connect.

At GUC, we believe wellness begins with simple daily practices: mindful breathing, movement, gratitude, reflection, and meaningful connection. Whether you’re a father, son, brother, mentor, coach, entrepreneur, or student, your mental health matters.

This month, challenge yourself to check in with a friend, spend time in nature, move your body, practice gratitude, or simply give yourself permission to rest. Small actions today can lead to healthier habits tomorrow.

Fellas remember: You don’t have to carry everything alone.

Grow. Unwind. Connect. 🌱🧠🎯
Growing Up Compton 🖤🖤🖤
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05/06/2026

Mental Health Awareness Month…

At GUC, we believe that even tangled minds can find balance. Life moves fast, and it’s easy to carry stress, pressure, and emotions without taking time to process them. This month is a reminder that mental health matters just as much as physical health and taking care of your mind is a daily practice.

Through breathwork, movement, and mindfulness, we teach simple tools that help regulate the nervous system, improve focus, and build confidence. Whether it’s taking a few deep breaths, stepping onto a yoga mat, or speaking kindly to yourself, small actions can create powerful change over time.

This work is personal for us. We’ve seen firsthand how creating safe spaces for reflection and growth can impact lives especially for our youth. Our mission is to continue planting seeds of wellness so individuals can build habits that support them for life.

Take a moment today to check in with yourself. Breathe. Reset. You’re allowed to grow at your own pace.

It takes a village. 🌱🧠🎯
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04/17/2026

Meet our GUC interns!

We’ve been annoying (aka keeping busy 😄) our 4 amazing GUC interns — but only because we believe in pushing greatness. From assisting at wellness workshops, supporting community events, brainstorming creative ideas, and learning the ins and outs of nonprofit leadership… they’ve been in the mix! 💼✨

At GUC, our internships are more than just volunteer hours, they’re real world leadership experiences. Our interns build confidence, strengthen communication skills, and gain meaningful exposure to community wellness initiatives.

We’re proud to invest in the youth through hands-on programs, mentorship, and wellness workshops designed to prepare them for the future. These opportunities are great for resume building, letters of recommendation, and college applications — while making a real impact in the community.

🚨 Next intern cohort will be selected in July
🕒 150 total hours
📅 Just 2 hours per week

We’re excited to continue empowering the next generation of leaders through service, wellness, and community connection.
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04/14/2026

Module 5 of the 25–26 school year…

We’re excited to welcome three new schools to our Afterschool Wellness Program:

Mayo Elementary
King Elementary
Rosecrans Elementary

Created and led by Compton native and former NBA player Yoga Bob aka Yoga Bob. Our after school program integrates breathwork, guided meditation, yoga, goal setting, social-emotional learning, healthy snacks, and positive incentives to support the whole child.

We’re excited for the new faces, new memories, and the opportunity to continue planting seeds of wellness in the lives of youth across Compton Unfied School District in partnership with Think Together. Special shoutout to Give Back Yoga Foundation for choosing us as a recipient thru their yoga mat grant. It takes a village!

🌱🧠🎯
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04/01/2026

Join us tomorrow, 4.2 for GUC Family Game Night at in Compton...

We’re bringing the community together again for an evening of board games, card games, prizes, music and fun all while raising support for wellness programs in our schools. When you order, simply mention our fundraiser and 15% of your purchase will be donated to our Compton wellness iniative.

Raising Cane’s - 1725 S. Alameda St. | 6-7pm

Every combo meal earns you a raffle ticket for a chance to win amazing prizes like:

$50 Gift Card
2 Movie Tickets
New Bike

Thank you to our partners at , , and for helping us continue to bring accessible wellness to more youth and families in Compton. Grateful for our community and the impact we’re building one breath, one game, one moment at a time.

See you Thursday!
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03/31/2026

As Read Across America comes to a close, GUC is proud to celebrate a month rooted in literacy, imagination, and empowerment. 📚✨

Every student in our Afterschool Wellness Program received a book—because we believe stories can plant seeds, words can build confidence, and reading can open doors to limitless possibilities.

Literacy is a vital part of our mission, and we remain committed to nurturing young minds through storytelling, mindfulness, and education. When youth read, they dream. When they dream, they grow. And when they grow, they transform their communities. 🌱

A heartfelt thank you to for generously donating the books and helping us place the power of reading directly into the hands of our students. Together, we continue to grow, unwind, and connect one page at a time. 🌱🧠🎯
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Address

901 W Alondra Blvd
Compton, CA
90220

Website

http://Growingupcomptonapparel.com/

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