09/18/2026
If you don’t take care of yourself, you might be on bedrest before you actually intend to be😷
Your body will always tell you when you are doing too much.
Monique will also be hosting a free or donation based outdoor yoga event in recognition of su***de prevention month tomorrow Saturday, the 19th. Make sure you go to her page, give her a follow, and register for her event linked below! 🧘🏽♀️
https://square.link/u/V7Wd9XRQ **tshow