07/31/2025
✨ 5 easy high protein toast recipes you’ll love ✨
looking for easy, high protein breakfast ideas? These toast recipes are quick, delicious, and perfect for busy mornings or a post workout snack 🙌
I used sourdough bread because it is naturally fermented with wild yeast and lactic acid, which can support gut health & improve digestion 🌱
�its long fermentation process helps break down gluten & phytic acid, making it easier to digest than many other types of bread 🍞
each toast features a protein-rich topping like skyr, cottage cheese, ricotta cheese and even one made with protein powder 💪
they’re great as a post-workout snack or balanced breakfast, especially paired with a protein or collagen coffee to increase the total protein for the meal ☕✨
these toasts are as nourishing as they are tasty 🥰
📌 save this post for your next high-protein meal idea�.