09/07/2026
If you take more than one medication or supplement a day, opening and closing all those bottles takes time.
Did I take my XX today?🤔💊
Get yourself a weekly pillbox. You can get one that is marked am/pm, or ones marked for midday. If you’re really ambitious you can get one to fill, for the whole month! 🗓️
Take a few minutes, fill it up. Then take your vitamins and medication. I see so many unused supplements and medications clients “forget” about, or are rushing to leave and skip it. A few minutes once a week sets you up to make the days and night a little easier! 😊