Makai Entertainment

09/22/2024

A healthy mental state is founded on three essential components: sleep, nutrition, and fitness. When experiencing unexplained irritability, consider investing in an intense workout, a balanced meal, and a restful night's sleep, then reassess your emotions to note the improvement.

09/07/2024

Real discipline is in the grind you choose after a long day. 👊💥 Props to everyone who chooses the gym over the couch. Your dedication is the difference between average and extraordinary. Keep pushing; your progress is on the way! 🔥🏋️

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09/02/2024

When your body starts craving exercise like it's second nature, you've truly leveled up. That rest day? It becomes the hardest because you've embraced the grind. Keep pushing, stay motivated, and let your dedication transform you! "

09/02/2024

Honestly, I didn't anticipate that anyone would be interested in my weight loss journey. I thought my story would be met with indifference, but I appreciate the abundance of love and support I've received, which has been a powerful motivator.

09/02/2024

Before the gym: ‘Just grab and lift.’ After the gym: ‘Engage core, straighten back, lift with the legs.

08/17/2024

Cardio update: Thought I was ready to hit the road again after last week's struggle... Turns out, my lungs and muscles held a secret meeting and said, 'Nah, we good!' 🥴🫁🏃‍♂️💔 "

08/13/2024

Never talk down your brothers to impress a girl.

08/10/2024

Posted a new photo: https://www.reverbnation.com/q/866eu6

08/07/2024

Don't let the regret of wasted years hold you back. Focus on the present and work towards a better future, one step at a time. Believe in yourself and your ability to create positive change.

08/04/2024

Not every beat is worthy of my lyrical genius... or my random 3 AM thoughts! 😂🎶

06/28/2024

After 20 years of songwriting, I've found there's always more to learn.

06/10/2024