05/23/2022
{AD} My dad had a saying growing up that “stress-free kids were happy kids. But the key is them having stress-free parents.”
Since I’ve become a parent, this is something he has often reminded me of even though I’m not sure any life can be stress-free. When my husband or I look out for our needs, it has a positive trickle-down effect on the kids. Being able to interact positively and create moments with them is something that I constantly strive for.
I’m once again partnering with to let you know that creating safe, stable, nurturing relationships and environments (or SSNREs) not only has a positive impact on the children but the entire family. Positive childhood experiences help kids learn to effectively deal with stress or adjust to new situations (such as moving to a brand new state with no family or friends close by).
One way you can create a safe, stable, and nurturing relationships and environments is by modeling positive behavior in front of and for your children. Shaming or physically/emotionally harming kids doesn’t provide a nurturing environment nor make them feel safe. One way parents can do this is to reiterate their expectations with their kids and regards to behaviors and or other actions that they want their kids to remember. For instants if bullying is an issue, but their child is the bully, a parent can can can I only talk to the child about how harmful this is but to be sure that they are emulating positive interactions between themselves and other adults so that way they are child or know that this is not any kind of positive interaction to have with people.
You don’t have to do this alone. Your child’s coaches can be the best resource for your family. In addition, your pediatrician or community programs like the YMCA, Boys & Girls Club, Girl Scouts, The First Tee, and many others can be there to support your family as well.
What are some ways you ensure that your children have a resilient childhood?