Frankie Vizcarra

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05/26/2026

Part 3 of Big Tuna giving me my iron shot before surgery and I fear some of your recommendations actually worked a little šŸ˜­šŸ’‰

I stopped bracing myself as much this time which DID help… but let’s not get carried away because this still hurts like hell okay???

Also not y’all filling the comments convinced this was Reta 😭 it’s nottttt.

These injections are for my iron regimen to help get my levels where they need to be before surgery.

My Reta gets pinned on Monday babes šŸ’€

But honestly thank you guys for all the advice, support, and funny comments on these videos because y’all are making this process way less scary for me.

Meanwhile the Tuna is getting entirely too confident with these injections and it’s starting to concern me.

05/23/2026

Not me healing my inner 17 year old with a Ross dress that Pinterest would probably bully me for now 😭

But genuinely… this is something I used to DREAM about.

I spent so many years only buying whatever fit my body that I never actually got to explore my style.

Before, I would’ve just grabbed the biggest tunic-length option possible just to make sure my stomach was covered enough.

That was always the goal:
hide.
cover.
blend in.

Now I finally get to ask myself:
ā€œWait… do I actually feel cute in this?ā€

So if I wanna wear the slightly outdated millennial dress… I WILL šŸ’€

And honestly? I think that’s one of the weirdest parts of weight loss nobody talks about.

You don’t just lose weight…
you slowly meet versions of yourself that never got a chance to exist before.

Also thank you to all the girls giving me opinions on my stories 😭 even the ā€œno babeā€ votes because I was dying laughing. But I still bought it because this one was for younger me šŸ’•

05/23/2026

There’s a different kind of confidence that comes after losing weight.

Not the ā€œeveryone is looking at usā€ kind.
Not the loud kind.
Not the validation kind.

The kind where you finally feel comfortable existing in your own body.
Going out on a date without overthinking every angle.
Taking pictures without immediately deleting them.
Laughing louder.
Holding hands in public without feeling the need to hide.

Me and Big Tuna built that confidence together… not because the world changed, but because we did.

And honestly? That feeling is worth more than any number on a scale.

Also shoutout to Kori & Garrett for the OOTD inspo because apparently we’re trying to be fashionable now 😭

05/22/2026

Big Tuna reading the comments before injecting me like he’s studying for finals 😭

ā€œokay they said angle it moreā€
ā€œwait wait let it warm up firstā€
ā€œpinch your armā€
ā€œhold stillā€
ā€œDon’t rubā€
ā€œDon’t breath on itā€

meanwhile i’m already preparing myself spiritually because i KNEW this thing is about to burn šŸ’€

and somehow after all that… it STILL felt like lava entering my bloodstream šŸ˜­šŸ˜‚

all jokes aside though, i’m really grateful to the team at BC Plastics for helping get my levels where they need to be before surgery and making sure we’re doing everything the safest way possible šŸ¤

and thank you to everyone watching/commenting because y’all are REALLY invested in this little surgery prep saga and i genuinely appreciate all the tips, support, and love šŸ˜­šŸ˜‚

05/21/2026

140 pounds ago, I thought weight loss was just about food and workouts.

And while having an amazing partner beside me changed my life in so many ways… there was still something missing.

Community.

Not just followers.
Not just ā€œgood jobā€ comments.
Not just surface-level support.

I’m talking about people who notice when you start disappearing.
People who remind you who you said you wanted to become.
People who push you when your motivation is gone.
People who genuinely WANT to see you win.

That’s honestly what Heavy To Modified became for me.

And I really have to give Coach Heavy To Modified his flowers for that because HE created this space. What started from his own weight loss journey turned into a place where so many of us found support, accountability, confidence, friendships, and honestly pieces of ourselves again.

Somewhere along the way, these girls stopped being ā€œclientsā€ and became real parts of my life. We hold each other accountable through weight loss, healing, motherhood, business goals, confidence, relationships, mental health, showing up for ourselves… all of it.

And the craziest part is that while they came to me for guidance, they somehow became my rock too.

The audio in this video is from our actual women-only Instagram group chat 😭 just real voice memos from girls hyping each other up, checking in, pushing each other, and refusing to let one another fall back into old patterns.

And honestly? That support changes people.

Because sometimes the goal isn’t just losing weight.

Sometimes it’s finally believing you’re still allowed to have dreams too.

You’re allowed to evolve.
You’re allowed to take up space.
You’re allowed to become someone you’re proud of.

And at the end of the day we’re all literally just girls trying our best with goals, emotions, busy lives, and a slight Alani addiction 😭

I really hope everyone gets to experience a community like this at least once in their life šŸ¤

And if you’ve been needing people in your corner…
you’re always welcome with us.
Just bring the energy and the vibes 😭

05/20/2026

POV: the girls took the W in the HTM step challenge yesterday and now Big Tuna is coping the only way he knows how 😭

because why did ONE of the HTM girls pull over 30,000 steps by herself AND i still got more steps than him yesterday šŸ’€

so naturally this man started projecting and accusing me of secretly eating McDonald’s because he’s feeling the pressure 😭

sir this is called COMPETITION.

anyways here’s him trying arugula while the girls continue applying pressure šŸ«¶šŸ¼

coupleswhoworkout

05/19/2026

take it from me… i’m literally the epitome of fake it till you make it 😭

because why did i gaslight myself deep into delulu land and force myself into the gym ā€œjust for the plotā€ā€¦

only for it to turn into me genuinely pushing myself to run a whole 5K and actually feeling comfortable in a gym setting now 🄹

like somewhere along the way it stopped being punishment and started becoming something i do because i actually care about myself.

wild honestly.

i love y’all šŸ¤

05/16/2026

my boyfriend asked chat to show him what i’d look like 20 lbs lighter and this app really looked at me and said:

CURRENT: 220
GOAL: 200 😭

meanwhile i’m standing there screaming ā€œI’M 194 BITCHā€ because WHY am i already smaller than my AI ā€œgoalā€ pic šŸ’€

coach immediately said he’s exposing me to all our clients because ā€œthis proves you’re really chubbyā€ 😭

i’ve never felt more attacked in my life honestly šŸ˜‚

who do i even report this to???

05/15/2026

update on the surgery situation 🫶

BC Plastics has me on iron infusions + medication right now so we can hopefully get my blood levels where they need to be by my next surgery šŸ¤ž

so naturally Big Tuna’s response was:
• panic because my b***s were out
• rip his shirt off to cover me
• inject me with something that felt like FIRE
• scream ā€œDON’T YOU WANNA BE A BADDIE?!ā€ while i was suffering 😭

mind you this is the same man i give weekly testosterone shots to like it’s nothing šŸ’€

all jokes aside though, i’m really grateful they’re being so thorough and making sure everything is safe before surgery 🫶

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5401 Katella Ave
Cypress, CA
90720-2809

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