05/21/2026
140 pounds ago, I thought weight loss was just about food and workouts.
And while having an amazing partner beside me changed my life in so many ways⦠there was still something missing.
Community.
Not just followers.
Not just āgood jobā comments.
Not just surface-level support.
Iām talking about people who notice when you start disappearing.
People who remind you who you said you wanted to become.
People who push you when your motivation is gone.
People who genuinely WANT to see you win.
Thatās honestly what Heavy To Modified became for me.
And I really have to give Coach Heavy To Modified his flowers for that because HE created this space. What started from his own weight loss journey turned into a place where so many of us found support, accountability, confidence, friendships, and honestly pieces of ourselves again.
Somewhere along the way, these girls stopped being āclientsā and became real parts of my life. We hold each other accountable through weight loss, healing, motherhood, business goals, confidence, relationships, mental health, showing up for ourselves⦠all of it.
And the craziest part is that while they came to me for guidance, they somehow became my rock too.
The audio in this video is from our actual women-only Instagram group chat š just real voice memos from girls hyping each other up, checking in, pushing each other, and refusing to let one another fall back into old patterns.
And honestly? That support changes people.
Because sometimes the goal isnāt just losing weight.
Sometimes itās finally believing youāre still allowed to have dreams too.
Youāre allowed to evolve.
Youāre allowed to take up space.
Youāre allowed to become someone youāre proud of.
And at the end of the day weāre all literally just girls trying our best with goals, emotions, busy lives, and a slight Alani addiction š
I really hope everyone gets to experience a community like this at least once in their life š¤
And if youāve been needing people in your cornerā¦
youāre always welcome with us.
Just bring the energy and the vibes š