Sacred Sound Hypnosis

07/21/2025

This New Moon is a powerful one. Leo reminds us to come back to our heart, our courage, and the version of us that isn’t afraid to take up space. If you’ve been feeling disconnected, dimmed, or unsure of what’s next, this activation is here to help you reset and remember who you are.

In this guided meditation, we move through grounding, intention-setting, and energy clearing to help you reconnect with your inner fire. There’s no pressure to be anything but present. Just bring your breath, your heart, and your openness to receive.

🌙 Listen whenever you feel ready to start fresh.
🎧 Headphones recommended.
✨ Watch here →

🌑 New Moon in Leo Activation Meditation | Set Intentions & Awaken Inner FireWelcome to this sacred New Moon in Leo portal—a time to realign with your truth,...

07/17/2025

Mercury Retrograde is here — and this one is calling us to slow down, reflect, and realign.

I just released a brand-new meditation to support you through it:
✨ Mercury Retrograde Reset | Pleiadian Healing & Light Language Transmission ✨

This journey is supported by the Pleiadian Light Council and includes powerful frequencies to help you:
💠 Clear energetic blocks
💠 Reconnect with your voice and inner truth
💠 Gently release stuck emotions and mental clutter
💠 Activate the throat and third eye chakras
💠 Receive a light language transmission for clarity and peace

You don’t have to carry the weight of the past.
Let this be your reset. Let this be your return to self.

🎧 Watch & receive

Feeling mentally foggy or emotionally stuck? This Mercury Retrograde Reset with Pleiadian support will help you clear energetic blocks, realign with your tru...

07/17/2025

✨ Reiki & Sound Bath Healing Journey ✨
📍 Cedardale Barn, Ottawa
🗓 Tuesday, August 6th | 🕖 7:00–8:30 PM

Join us for a magical evening of deep relaxation and energetic renewal in the peaceful setting of Cedardale Barn.

As you’re immersed in the healing frequencies of crystal singing bowls, chimes, and gentle sound instruments, Reiki will be offered throughout the sound bath, creating a powerful and deeply nurturing experience.

This is your invitation to pause, reset, and reconnect with your true self.

We’re almost sold out, but a few spots remain!
Secure your space now and treat yourself to an evening of sacred rest and energetic alignment.

🧘‍♀️ Please bring a yoga mat, blanket, pillow, and anything to help you feel cozy and supported.
💖 Tea and light treats will be served after.

🎟 Reserve your space👇link in comments

07/14/2025

🌟 New Activation Just Released! 🌟
“Awaken Your Soul Mission | Activate Your Divine Path”
This is a powerful journey to connect with your Higher Self and receive guidance from your Soul Family — a light code transmission to help you remember why you came here.

🎧 Listen here:

🌌 Remember why you came to Earth. In this powerful soul mission activation, you’ll connect with your higher self and receive a telepathic message from your ...

07/12/2025

✨ Activate the Triple Solar Flame ✨
This light code transmission was created to awaken something ancient and powerful within you — a golden remembrance.
Breathe, open, and receive the codes of divine transformation.
You are ready.

🎧 Listen here → https://youtu.be/bb6yZrqsqZI

Step into the Solar Temple and awaken the light within.This powerful guided meditation activates the Triple Solar Flame—a divine energy vortex that ignites t...

07/09/2025

This meditation is a continuation of my most-loved Lemurian & Pleiadian transmission — and it takes you even deeper into the sacred underwater dome temple of Lemuria.

Inside, you’ll be met by two powerful beings — one Lemurian, one Pleiadian — as you lie on a crystalline healing bed, receiving light codes to awaken your soul’s ancient wisdom, star lineage, and divine purpose.

🌊 Sound healing, oceanic frequencies, and channeled light language all come together in this sacred activation.

If you’ve been feeling the call to reconnect with your soul’s origin and step into higher alignment… this journey is for you.

🌀 Listen here:

Unlock the next level of your starseed awakening in Part 2 of this Lemurian and Pleiadian DNA Activation. Journey into the sacred crystalline temple beneath ...

07/07/2025

Relax and Renew Retreat – August 8–11 🌿
Join us for a powerful 4-day retreat at the serene Yoga Garden Retreat Centre in Wakefield, QC.

This is a sacred space to unwind, reconnect with yourself, and receive the healing your body, mind, and spirit have been craving.

✨ Daily Yoga & Meditation
✨ Sound Healing Journeys
✨ Restorative Hypnotherapy
✨ Nature Walks & Forest Bathing
✨ Nourishing Meals
✨ Deep Soul Connection
✨ Plenty of time to rest, reflect, and receive

📅 August 8–11, 2025
📍 Yoga Garden Retreat, Wakefield QC
🧘‍♀️ Limited spots available.

We just posted the full itinerary — comment or message me if you’d like to take a peek!

Whether you’re moving through a life transition or simply longing for deep restoration, this retreat is designed to help you relax, realign, and return to your life feeling renewed.

💛 You are so worthy of this kind of care.

www.onewellnessottawa.com

07/04/2025

🌿✨ Relax and Renew Retreat Itinerary is Here! ✨🌿
August 8–11 | Yoga Garden Retreat | Alcove, Quebec
(just over an hour from Ottawa)

We are so excited to welcome you to this deeply nourishing weekend at the beautiful Yoga Garden Retreat, where nature, stillness, and sacred community come together for a soul-reset you’ll never forget.

Here’s a sneak peek of the magic we have planned…

🧘‍♀️ Saturday Yoga with Jennifer Stow
Jen teaches all over Ottawa and brings heart, flow, and grounded energy to every class.

💫 Energy Alchemy with Cristina Canas
Cristina guides powerful energy healing experiences to help you clear, shift, and realign with your truth.

🌙 Connect to Your Higher Self – Hypnotic Journey with Kelly McGuire
Kelly is a Clinical Hypnotherapist and Psychotherapist with years of experience in subconscious healing and intuitive guidance. She’ll gently guide you into deep connection with your inner wisdom.

🍫 Cacao Ceremony with Rachel Maria of Maya Luna
Rachel is the founder of Maya Luna and a ceremonial cacao facilitator. She creates sacred, heart-opening spaces and also offers expanded plant journeys rooted in love, reverence, and integration.

🌊 And of course…
✨ Sound Baths
🔥 Bonfires under the stars
🧺 Nourishing meals
🧖‍♀️ Optional sauna + cold plunge
🌲 Nature walks + lake floats
💃 Ecstatic dance under the moonlight

🗓 The full itinerary is now live!
There are still a few spots left if you’re feeling called to join us for this sacred summer gathering.

📍 Yoga Garden Retreat, Alcove QC
🗓 August 8–11
🌐 Register at www.OneWellnessOttawa.com or click the link in bio.

Come exactly as you are. You are welcome here. 💛

06/29/2025

There is a light within you that cannot be forgotten… only remembered.

This Lemurian & Pleiadian Light Language Activation is not just a meditation — it’s a return.

A return to your soul mission.
To your star family.
To the truth of who you’ve always been.

Close your eyes. Listen with your heart. Let the remembering begin.

A Celestial Transmission to Reconnect with Your Star FamilyWelcome to Sacred Sound Hypnosis.This Lemurian & Pleiadian Light Code Activation is a guided soul ...

06/26/2025

New Healing Drop: Circulation & Vein Health ✨
I just released a light language meditation focused on activating healthy blood flow and restoring your body’s energetic and physical circulation.
Let your body soak in this healing daily — it’s powerful, gentle, and deeply rejuvenating.
Let me know what you feel 💛
👉 Watch now on Sacred Sound Hypnosis

🌀 Welcome to this powerful Light Language Healing for Blood Circulation & Vein Health.This session is infused with intention, frequency, and sacred sound co...

06/23/2025

NEW MOON IN CANCER ✨
This New Moon isn’t just a fresh start — it’s a celestial reset.

I’ve just released a powerful Light Language Activation designed to help you shift your perspective, reclaim your energy, and step into your highest timeline. This is a manifestation portal — and you’re being called to walk through it.

🔮 Celestial Codes of Rebirth
🌑 New Moon Activation
💛 Light Language Transmission for Alignment + Expansion

🎧 Listen now → https://youtu.be/5KZhsjNycDk

Comment below:
What are you calling in this moon cycle?
Let’s amplify it together. 🌙✨

Step into a new timeline during this powerful New Moon in Gemini 🌑. This Light Language transmission activates celestial codes of rebirth, guiding you into ...