Life, Lived Better

Life, Lived Better Life Lived Better your journey of self-discovery, well-being, and personal growth. Listen every other Thursday.

10/01/2025

Have you noticed that these days people are SO easily triggered? Ready to fight. Whether it stems from their conditioning, their past, or a trauma they’ve experienced, the effect is pretty much the same.

Here’s a call for civil discourse, rather than inflamed reactions. To orchestrate that, timing is important. Sometimes it’s best to take a pause, and return to the discussion when both parties are in a calmer state.

"Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom". Viktor Frankl

Drop a 💛 if you recognize the power of the pause.

A Mental Health Moment about Resilience.
10/01/2025

A Mental Health Moment about Resilience.

A quick word about resilience.

Our first Mental Health Moment! The topic is STRESS!
08/22/2025

Our first Mental Health Moment! The topic is STRESS!

Podcast · Joseph Massey and Paula Garland · Your podcast journey of self-discovery, well-being, and personal growth. Join two close friends, both seasoned counselors and wellness enthusiasts, discuss facets of living a more fulfilling and balanced life. With engaging conversations, heartwarming an...

08/19/2025

Healing from a Painful Childhood can be difficult...but it is our responsibility.

08/08/2025
Louder Than Stigma Fest ft. Cure for Paranoia & more! Date: SaturdaySeptember 6, 2025Time:Doors 7:00pmShowtime 8:00pmLob...
08/06/2025

Louder Than Stigma Fest ft. Cure for Paranoia & more!

Date:
Saturday
September 6, 2025

Time:
Doors 7:00pm
Showtime 8:00pm
Lobby 6:00pm

Location:
The Kessler
1230 W. Davis St.
Dallas TX 75208

It’s Live Y’all!Episode 132 – Relationship Series - Introduction Welcome to the kickoff of our new series on Relationshi...
07/17/2025

It’s Live Y’all!

Episode 132 – Relationship Series - Introduction

Welcome to the kickoff of our new series on Relationships. Join Joseph and Paula as they wade into discussions on what it really means to build and maintain meaningful, supportive connections in every area of life. In this series introduction, the co-hosts lay the foundation for upcoming conversations about professional relationships, friendships, family dynamics, parent-child connections, romantic partnerships, and even the relationship we have with ourselves. Join us as the key ingredients of healthy relationships are explored —like trust, boundaries, communication, and accountability—and why they matter now more than ever. Whether you're looking to strengthen a bond or heal from past patterns, this series is for you.

Spotify: http://bit.ly/4lZQz0Q

, Lived Better

We want to hear from you! Interact with the Life Lived Better podcast through their website, social media, and follow and review their podcast on most podcast platforms.
You can find the Life Lived Better Podcast on ⁠Facebook⁠, ⁠Tik Tok⁠, ⁠Twitter/X⁠, and ⁠Instagram⁠.

Questions? If you have a question, you would like Joseph and Paula to answer during an episode of Questions for Counselors, feel free to reach out through the website at ⁠⁠⁠⁠⁠⁠www.lifelivedbetter.net⁠⁠⁠⁠⁠⁠ or email them directly at ⁠⁠⁠⁠⁠⁠⁠⁠[email protected] ⁠⁠ ⁠⁠⁠⁠⁠⁠ You can find information about this and other episodes on the website: ⁠⁠⁠⁠⁠⁠⁠⁠www.lifelivedbetter.net⁠⁠⁠⁠⁠⁠⁠⁠.

Please like, share and tell us what you think in the comments!

Just a reminder - anything shared by the pair during this and all other episodes is based on personal experiences and opinions. It is not to be viewed as professional counseling or advice and is solely the opinion of the individual and does not represent their employers or profession.

Life Lived Better · Episode

Our latest episode is live!
06/19/2025

Our latest episode is live!

Get to know Spotify for Creators (formerly Spotify for Podcasters), the free audio and video podcasting platform of Spotify.

Address

Dallas, TX

Alerts

Be the first to know and let us send you an email when Life, Lived Better posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Life, Lived Better:

Share

Category