3 Essential Questions

3 Essential Questions Media Outlet for business in the Albuquerque area. Engaging conversations with New Mexico Business leaders and nonprofits. https://calendly.com/pammmeyers/3q

Us this link to schedule an online recording session with us.

07/15/2025

This Week’s Episode, learn what Girls On The Run is all about!

On this episode of 3 Essential Questions, we sit down with Phia Smith, Executive Director of Girls on the Run Rio Grande.

Girls on the Run Rio Grande serves Bernalillo, Sandoval, and Valencia counties, empowering young people through a unique, research-based program that combines physical activity with essential life skills. Trained volunteer coaches guide lessons on managing emotions, building friendships, and practicing empathy — all while having fun and getting moving!

💫 Girls on the Run welcomes anyone who identifies as a girl, regardless of the gender they were assigned at birth.

You can support this incredible work by:
🏃 Volunteering as a coach
🤝 Adopting or creating a team
🌟 Sponsoring a girl
💖 Making a donation
https://www.girlsontherunriogrande.org/locations
Listen now to learn more about their mission and impact!

💼 Are you a business owner or nonprofit leader with a story to tell?
Be our guest on the podcast and share the impact you’re making in your community.
📅 Book your session here: https://calendly.com/pammmeyers/3q


Girls on the Run International

07/08/2025

Hope everyone had a lovely 4th of July week last week.

We're Back with A Whole🎙️ New Episode this week for 3 Essential Questions 🎙️

Spotlighting Dulce Marti, owner of Avitia Business Services LLC in Santa Fe, NM!

Dulce shares how her company empowers entrepreneurs and small business owners with essential services like bookkeeping, financial organization, and business support, helping them run smoother, smarter, and with more confidence.

💼 Tune in to hear her story and why strong financial foundations matter for every business.
Learn more about Dulce Marti: https://www.facebook.com/profile.php?id=100078100773732

🎧 Listen now on your favorite podcast platform or at twoflowerproductions.com or anywhere you listen to your fav podcasts.

pamm meyers Social Media Marketing

06/26/2025

🎙️ New Episode Drop!

On this week’s episode of 3 Essential Questions, we sit down with Dr. Howard Gluss, Licensed Clinical Psychologist, for a meaningful and personal conversation about healing, purpose, and the human journey. 💬🧠

🎧 Tune in now and hear the story behind the psychologist:
👉 https://redcircle.com/shows/3-questions
Available on all major podcast platforms!

💼 Are you a business owner or nonprofit leader with a story to tell?
Be our guest on the podcast and share the impact you’re making in your community.
📅 Book your session here: https://calendly.com/pammmeyers/3q

More intel on Dr. Howard Gluss:
https://www.psychologytoday.com/us/therapists/howard-gluss-los-angeles-ca/56450

https://www.facebook.com/drgluss/

https://www.drgluss.com/?

🎙️ New Episode Alert! 🎙️On this week’s 3 Essential Questions podcast, we sat down with Howland Swift of Let Me Speak Que...
06/19/2025

🎙️ New Episode Alert! 🎙️
On this week’s 3 Essential Questions podcast, we sat down with Howland Swift of Let Me Speak Queerly to talk about their upcoming Pride Variety Show — a powerful evening of storytelling, performance art, and celebration!

🗓️ Friday, June 27 at 7 PM
📍 Canteen Brewhouse – 2381 Aztec Rd NE, Albuquerque
✨ Free & open to all!

This show honors the resilience, creativity, and joy of q***r and trans lives — and it’s just one of the fantastic community events we love supporting through our podcast.

At 3 Essential Questions, we amplify the voices of New Mexico business owners, artists, and nonprofit leaders — because when we share our stories, we lift up our communities. 💛

🎧 Listen now wherever you get your podcasts — and don’t miss this unforgettable Pride event!


06/12/2025

🥊 NEW INTERVIEW 🎙️
We sat down with Adrienne Sherbet, founder of Punching Out Parkinson's (POP) Santa Fe, on 3 Essential Questions! 💬

Adrienne shares how POP Santa Fe is using boxing and movement therapy to help slow the progression of Parkinson’s and empower the local community—one punch at a time. 🧠💪

Don’t miss this inspiring conversation about hope, healing, and the power of movement.

📺 Watch now;. Want to support this podcast? Donate on our nonprofit page www.twoflowerproductions.com

05/29/2025

🌈 NEW EPISODE ALERT! 🎙️

On the latest episode of the 3 Essential Questions podcast, we sit down with Erica McDowell of to talk about creating affirming, inclusive spaces for LGBTQ+ students in K–12 education. 💬📚

Since 1990, GLSEN has championed the power of educators and student-led movements—like the Day of Silence and Ally Week—to transform schools into places where every student feels safe, seen, and supported. 🙌

✨ GLSEN conducts groundbreaking research
✨ Provides developmentally appropriate resources
✨ Advocates for inclusive policies nationwide
✨ Supports thousands of student-led GSAs
✨ Coordinates 43 chapters in 30 states.

Watch this video to hear Erica’s powerful insights on advocacy, education, and the future of LGBTQ+ youth empowerment.
👉 Listen now wherever you get your podcasts!

Be Our Guest on 3EQ podcast to talk about what your business or organization is doing. Grab an online recording session on our calendar. https://calendly.com/pammmeyers/3q

Subscribe to our podcast https://redcircle.com/shows/3-questions, also available on your favorite podcasting platforms.

Want to know more about https://www.glsen.org/

05/22/2025

🎙️ NEW PODCAST EPISODE DROP! 🎉

We sat down with Rebekkah Dreskin-Evans and Adrien Lawyer to talk all things PRIDEZILLA — happening this Saturday, May 24 at Tractor Brewing in ABQ!

This epic celebration benefits the Transgender Resource Center of New Mexico and features:
✨ Live Music
🎨 Artists + Vendors
📚 Poetry by Read or Green Books
🎭 Comedy hosted by Mary Byrd + the ABQ Drag Kings
🎤 Beatbox workshop by Nick Fury
💉 Tattoo flash sale by Tiger Wraith Tattoo
🧁 Family fun, community joy & more!
🔥 Don’t miss this vibrant day of q***r creativity, connection, and community support.

🎧 Listen now to get the inside scoop and hear how you can show up and show out for trans lives: [link to podcast]
👉 Listen now wherever you get your podcasts!

Be Our Guest on 3Q podcast to talk about what your business or organization is doing. Grab an online recording session on our calendar. https://calendly.com/pammmeyers/3q
Subscribe to our podcast https://redcircle.com/shows/3-questions, also available on your favorite podcasting platforms.

Transgender Resource Center of New Mexico

05/15/2025

We apologize for the technical issue with the sound quality; it is still a great podcast.

This week on 3 Essential Questions, we lace up our skates and dive into the fast, fierce, and fabulous world of Albuquerque Roller Derby with special guests Perki Pine and Duke Silver! 🛼💥
We learned so much — from the science of skate wheels (yes, different surfaces need different wheels!) to the annual roller derby convention in Vegas, and even the glam of Derby Prom! 💃🕺
Whether you’re a derby die-hard or roller-curious, you don’t want to miss this fun and eye-opening conversation.

👉 Listen now wherever you get your podcasts!
Be Our Guest on 3Q podcast to talk about what your business or organization is doing.

Grab an online recording session on our calendar. https://calendly.com/pammmeyers/3q

Subscribe to our podcast https://redcircle.com/shows/3-questions, also available on your favorite podcasting platforms.

05/02/2025

🎙 If you tuned into last week’s episode of 3 Essential Questions, you heard that someone recently asked why my cohost, Erika Yocom, and I haven’t shared much about our own businesses. Great question—so, here’s a bit about me!

I’m the Director of Two Flower Productions, a 501(c)(3) nonprofit podcasting company behind:

3 Essential Questions — spotlighting New Mexico’s inspiring business owners and nonprofits. 3 Essential Questions

Lip Service: Our Coming Out Stories — sharing powerful LGBTQ+ stories to educate, uplift, and connect. Lip Service, A Podcast of Our Coming Out Stories

And when I’m not podcasting? I’m the CEO of pamm meyers Social Media, where I help small businesses grow and thrive with strategic, supportive digital marketing and coaching. pamm meyers Social Media Marketing

I’m also proud to serve our community through board work:
🌈 Board Member, Equality New Mexico
🌈 Board Advisor, The Human Rights Alliance / Santa Fe Pride
🌈 Board Member, New Mexico Caregivers Coalition

Thanks for listening and supporting the work we do — both behind the mic and beyond it!

We invite you to be a guest on one or both of our podcasts. Use the Two Flower Productions website link above to choose one or both podcasts, and connect to our calendar for an online recording session. www.twoflowerproductions.com

Subscribe and listen, anywhere you listen to your favorite podcasts.


04/24/2025

Well, this was fun! Someone recently asked why Erika Yocum, my cohost on the 3 Essential Questions Podcast, and I have not talked about our businesses on the podcast, so here we go.

Erika Yocom is the co-host of the 3 Essential Questions Podcast. She is also the CEO of Audivita.
https://audivita.com/

Audivita is a state-of-the-art remote recording company for podcasts and audiobooks. If you are an author or podcaster, Audivita is a must-know company. Check out this latest episode for more intel.

Be Our Guest on 3Q podcast to talk about what your business or organization is doing. Grab an online recording session on our calendar. https://calendly.com/pammmeyers/3q
Subscribe to our podcast https://redcircle.com/shows/3-questions, available on your favorite podcasting platforms.


04/17/2025

Midtown Arts and Design Alliance (MADA), is a creative cultural center in the middle of Santa Fe that provides affordable space and accessible arts, design, and cultural education and programming for community members of all ages.

Listen to learn all about how they are growing. Become a member.
Schedule a time to visit this exciting space.
https://mada.sfai.org/

Be Our Guest on 3EQ podcast to talk about what your business or organization is doing.

Grab an online recording session on our calendar. https://calendly.com/pammmeyers/3q

Subscribe to our podcast https://redcircle.com/shows/3-questions, also available on your favorite podcasting platforms.


Amber-Dawn Bear Robe, from Siksika Nation, organizes fashion shows & curates exhibits that highlight modern Indigenous f...
04/10/2025

Amber-Dawn Bear Robe, from Siksika Nation, organizes fashion shows & curates exhibits that highlight modern Indigenous fashion & design. She is the force behind Native Fashion Week in Santa Fe.

Native Fashion is not just about clothing; it's a powerful expression of Indigenous knowledge, language, identity, and contemporary expression. Each garment, each design, carries with it layers of meaning, fashioned by innovative designers who with their unique expression and techniques, push boundaries to create new narratives, and sometimes reinterpreting time-honored narratives.

Get tickets for Native Fashion Week online. Tickets are not available during the event.
https://www.nativefashionweeksantafe.com/

Be Our Guest on 3Q podcast to talk about what your business or organization is doing. Grab an online recording session on our calendar. https://calendly.com/pammmeyers/3q

Subscribe to our podcast https://redcircle.com/shows/3-questions, also available on your favorite podcasting platforms.


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