Ben Bc Thenics

Ben Bc Thenics I'm an 18 year old calisthenics athlete from london and the founder of Forge Calisthenics (a calisthe

09/19/2026

Daily Calisthenics Core Exercise Guide

Calisthenics Core Exercise Guide
09/19/2026

Calisthenics Core Exercise Guide

09/19/2026

09/19/2026

Never going again

09/19/2026

advanced AMRAP demo

09/18/2026

Average filming experience with preworkout shots by Code: FOSTER to save money 💰

09/18/2026

advanced AMRAP demo

09/17/2026

Advanced endurance challenge

09/12/2026

Same bar. Same exercise. Completely different style. 💪

Who had the cleanest form?

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Dallas
Dallas, TX

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