One Life Radio

One Life Radio Radio talk show and podcast dedicated to holistic and alternative health. Our motto: One body, One mind, One life…get out there and make the most of it!

From "Wings to Wellness" is what Bernadette Fiaschetti, Host, One Life Radio, and Co-founder of WingStop and Pizza Patron says! One Life Radio is a positive, modern and fresh daily one-hour talk show on iHeartRadio in our 10th year dedicated to living your best life. Our topics include health & nutrition, relationships, fitness, environmental issues, giving back and more. Our guests are leading authors, doctors, sports figures, psychologists, nutritionists and scientists from around the globe.

11/23/2025

Bernadette and Mark go deep into what makes life worth living. Both Bernadette and Mark love the “side hustle” and they talk about how that passion let them down paths of greatness. Bern shared with Mark why was such a successful venture and what was at the heart of the company.

In Mark’s smart, timely and sharply funny new book, The Wellness Ethic: How to Thrive in an Unpredictable World (Where Stupid Things Can Happen), author and life coach Mark Reinisch challenges the outdated “work ethic” model that values success over health, happiness and soul.
His antidote: wellness ethic lifestyle design — a bold, practical approach to building a life that works for you, on your terms.

In a world that feels more chaotic, disconnected and demanding by the day, author and life coach Mark Reinisch delivers a refreshingly practical and accessible framework for a well designed life in his new book, The Wellness Ethic: How to Thrive in an Unpredictable World (Where Stupid Things Can Happen).

Backed by science and inspiring, real world experiences (not just credentials) Reinisch lays out seven essential components - mind, body, spirit, relationships, personal pursuits, professional pursuits, and lifestyle maintenance - that form the backbone of what he calls “wellness ethic lifestyle design,” a simple yet powerful concept that empowers readers to build their lives, on their own terms, around what actually brings them joy and fulfillment.

“Lifestyle design is the opposite of running on autopilot, and it is essential to your overall well-being,” Reinisch said. “With Lifestyle design, the objective is to get to the heart of what you really want in life and then make it your reality.
“It is the rare self-help book that you won’t be able to put down, unless the sheer bulk of it tires, your arms, and you drop it, Reinisch quipped.

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Well it's about time! We the people are not done yet exposing the whole truth.
11/20/2025

Well it's about time! We the people are not done yet exposing the whole truth.

In a stunning shift, the CDC now says its own “vaccines don’t cause autism” claim was not evidence-based.

11/19/2025
11/18/2025

Merrick Rosenberg is a trailblazing entrepreneur, keynote speaker, and the foremost expert on how personality shapes behavior, relationships, and success. In 2012, he revolutionized the DISC personality model by reimagining the classic letters as four memorable birds—Eagle, Parrot, Dove, and Owl—making the styles instantly visual, relatable, and unforgettable.

Merrick is the co-founder of Team Builders Plus (1991) and Take Flight Learning (2012), and has brought his innovative approach to more than two-thirds of the Fortune 100.

He’s the author of eight award-winning books on personality and leadership, including Taking Flight!, The Chameleon, and Which Bird Are You?, and is the creative force behind the acclaimed short film BirdBrains, Inc., winner of 23 film festival awards.

 His newest book, Personality Intelligence: Master the Art of Being You (For Your Sake and Everyone Else’s), was released in September 2025 and offers a bold new framework for personal and professional transformation.

Merrick’s journey began in management consulting, where he quickly realized that real change requires more than process—it demands people who understand and work well with each other. Driven by this insight, he earned an MBA in Organizational Development and founded one of the first team-building companies in the U.S. From there, he pioneered a new era of personality-based training that blends self-awareness with interactive learning.

11/12/2025

P**n addiction is more prevalent than you may think! Justin Todd and Bernadette Fiaschetti discuss this  powerful, and growing addiction candidly. do you remember the first p**nographic image you ever saw?

Justin Todd is a serial entrepreneur who has spent the past twelve years working in the behavioral healthcare space.  

As co-founder of AddictionResource.net, his mission is to equip visitors of the site with critical information surrounding substance abuse, treatment options, and everything else related to mental health.  

Justin has just recently launched P**nAddiction.org to help everyone who suffers with p**n addiction to receive understanding, guidance and free help.

**n **nhub

10/29/2025

Listen in as Kurtis Lee Thomas and Bernadette Fiaschetti discuss the incredible power of breathwork! “Breathwork is like 20 years of therapy in one day without saying a word.”
Kurtis Lee Thomas is a #1 best-selling author and one of the most sought-after Corporate Mindfulness Trainers. He’s the founder of Breathwork Detox, a modality voted #1 Corporate Wellness Provider of 2023 by HR Manager Magazine.  
 
He’s been featured on The Today Show for making a profound impact within the mindfulness and wellbeing of some of the top fortune 500 companies such as Nike and NASA.  

Kurtis is a committed Mental Health Advocate who recently published the #1 new release, HOW TO THRIVE IN THE AGE OF ANXIETY.  

He’s currently the Chairman of Just Breathe Foundation and works with top global brands, athletes and celebrities, to help bring awareness and solutions to the mental health epidemic that currently plagues our families, and our employees.

10/26/2025

“Shattered trust” is what the world is experiencing. “Those responsible must be held accountable and be prosecuted.”

Listen to Mary Holland, Bernadette Fiaschetti and special guest Kim Limberg as they discuss this week’s ‘Most Read News and Views’ from The Defender Newsletter published by Children’s Health Defense.

Mary Holland serves as Chief Executive Officer of Children’s Health Defense. She left the faculty of the New York University School of Law where she served for 17 years, most recently directing its Graduate Lawyering Program. 

Mary received her Master of Arts and Juris Doctor Degrees from Columbia University, and her undergraduate degree from Harvard. 

She has worked in international, public, and private law. Mary is the co-author of “Vaccine Epidemic” and “The HPV Vaccine on Trial: Seeking Justice for a Generation Betrayed.”

CHELSEA ANN, MSN, FNP  and Bernadette Fiaschetti discuss “The Feminine Effect: Discovering Your True Nature.” Why women ...
10/23/2025

CHELSEA ANN, MSN, FNP and Bernadette Fiaschetti discuss “The Feminine Effect: Discovering Your True Nature.” Why women are the only s*x that are capable of fully opening their hearts. “Once women decide to stop all the doing, achieving, and outward identifications, the world will shift because the men will be affected too.”

Discover what true femininity is in The Feminine Effect.
This is a message for all women: Conditioned by parental viewpoints and societal rules, women have long twisted themselves into unrecognizable identities to adhere to these demands—striving after power as defined by men, only to find themselves exhausted and unhappy. What if this centuries-long attempt to excel in a world with masculine values took women in the wrong direction? What if they no longer know what it means to be a woman? What, indeed, is the true nature of a woman?

Chelsea Ann’s mission is to take women back to their authenticity—to who they really are—and she does this by asking women to feel and see her life as she did: a life that has taken her from the extremes of poverty and wealth, of great fear and power, of divorce and death, and finally into laughter and joy and unconditional love. She represents all the best and worst parts of being a woman, all the while confirming those inklings women have to follow their hearts that, up to now, they haven’t dared to honor.

Find Chelsea Ann at https://chelseaanneffect.com

10/14/2025

Tracy Reiman, President of PETA - “My Motto is Modernize” Ep. 3117

Listen in as Tracy Reiman and Bernadette Fiaschetti share their funny stories and passion for all animals, including rats and snakes! Tracy first joined PETA, People for the Ethical Treatment of Animals, as a customer representative in 1991, becoming PETA‘s Executive Vice President in 2007 and the first new president in PETA‘s 45-year history at the beginning of the month.

In her new role, Tracy’s priorities include combating the abuse of sheep for wool, which she aims to make as unacceptable as fur has become in fashion; freeing birds from captivity by showing people how detrimental it is to their wellbeing when they’re kept caged as living decorations, or as “pets”;  and taking down humane-washing in the meat, egg, and dairy industries, pushing the message that the only label a shopper should look for is one marked “vegan.” 

As a mother who brought her son to his first animal rights protest at a KFC when he was just four weeks old, Tracy looks to the future by championing humane science education. “I have raised a son whose sense of justice has always included animals; a life-long vegan, he never dissected an animal in class, and now through the promotion of the Kind Frog and other modern alternatives to cutting up animals, I am determined to stop the generational insensitivity that led to vivisection,” she says. “My motto is Modernize!” 
 
In her time at PETA, Tracy has led successful campaigns to pressure some of the biggest names in business to adopt animal-friendly policies. Under her guidance, more than 450 top fashion brands—from Calvin Klein to H&M—have stopped selling fur, angora wool, down, or wild-animal skins; Ringling Bros. circus stopped forcing animals to perform under the big top and SeaWorld ended its orca-breeding program; and all of the top 10 advertising agencies in the U.S. pledged never to use great apes in their ads, among numerous other landmark victories for animals. 

Find Tracy Reiman at peta.org

10/10/2025

The Sultan of Garbage: Brian Belefant Talks Trash with Bernadette Fiaschetti - Ep. 3116

The Sultan of Garbage is a “captivating exploration of self-discovery and a reflection on the immense garbage we generate both externally and internally, and urges readers to contemplate their own paths amidst the chaos of modern life.” 
Brian Belefant started his career as an advertising copywriter, writing hundreds of commercials for major brands, from Nissan to Pepsi. His short stories appear in American Writers Review, Magpie Messenger, Story Unlikely, Libretto, and Half and One. He has written two novels and a how-to book, Spouse Hunting: Using the Rules of Real Estate to Find the Love of Your Life (spoiler alert: it works!). He is also an award-winning fine art photographer, a father, and the best friend of a goofball dog who loves everybody except Santa Claus. 

You can find Brian Belefant at https://belefant.com/

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About One Life Radio

One Life Radio is a positive, modern daily talk show dedicated to living your best life inside and out naturally. Our host, Bernadette Fiaschetti, covers topics that matter in today’s world including alternative and holistic health & nutrition, relationships, fitness, environmental issues, giving back and more. Listen in to hear leading authors, doctors, sports figures, psychologists, nutritionists and scientists from around the globe teach you how to live your best life without the influence of Big Pharma, Big Agriculture and Big Corps. Our motto: You get one body, one mind and one life…get out there and make the most of it! Go to oneliferadio.com or iheart.com to listen live and subscribe to our podcast.