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Patt The Runner

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Dallas, TX
Patt The Runner

I was 270 lbs in January 2024. I started running and eating clean. By XMAS ill be 200 lbs!

09/15/2024

It ain’t much, but it’s honest work.

15% OFF HATS : PATRICK93056
15% OFF socks: PATT15

Instagram.com/patt_therunner
Instagram.com/patt_214
YouTube.com/patrickvines
TikTok.com/
https://facebook.com/100012517547560

09/05/2024

Hey everybody!

My team and I are starting a local running club. I know you all have seen my videos! We currently run as a group 2 times a week. Sundays at 7:30am and Wednesdays at 7:30pm - both at Katy Trail.

Our running club’s name is Dallas Runner’s Haven. We want everybody to feel welcome and safe. We also encourage walkers to get started with us!

In an effort to build community, belonging and even funding for races and supplies - we have created a t-shirt that is current available for PRE-ORDER ONLY. The pre-order window is open from 9/5 to 9/13. I am hoping shirts will be ready about a week after that.

If you are interested in buying a t-shirt, send me a message! Or, you can cash app me at $PATO214 with your name, shirt quantity and size. They are $25 a piece! Thanks!

08/17/2024

There were definitely days I thought I wouldn’t be able to get here. This or that was always in the way - in my mind. So, get it out of your mind. Put your boot to your own ass and make it happen. is training for a half marathon that’s coming very soon. I’d like to run one in December. This renewed my determination. We aren’t fast, but we are in the race. That’s all that matters. How you hate from outside the club?!? 🤣🤣🤣 what a great run and great saturday!!! WORK HARDER!! kept my feet feeling good the whole way!! Check em out!

15% OFF HATS : PATRICK93056
15% OFF socks: PATT15

Instagram.com/patt_therunner
Instagram.com/patt_214
YouTube.com/patrickvines
TikTok.com/
https://facebook.com/100012517547560

08/11/2024

A few years ago, I started running. Andrew asked if i wanted to run with him. I didnt…because I was afraid and a little embarrassed. I didn’t want to be embarrassed if I couldn’t keep up. I made some excuse and kept it pushing. After I became a better runner, he reached out again and I agreed.

We started running Sundays. Pushing ourselves to be better and better. Further and further. We have probably run 100s of miles together. Now, we don’t necessarily run right next to each other anymore (yet). But the same drive is there. The same brotherhood is there. The same support.

I LOVE running with others now. I love showing other people that running does not mean - SPRINTING as fast as you can, until you’re gasping for air (LOL I used to do this). Now, we also have Daisy Yanez & Rebecca Marie to help motivate us and keep us level. Mentally, I’m in a great space. I am happy to be here.

I don’t run fast. I’m not a pro runner or even super experienced. But if you wanna run with us and have zero pressure to do so - reach out. We are trying to build a community. 🫡

08/10/2024

What a morning! I messaged late last night and asked if she wanted to do a long run in the morning. I haven’t been able to get passed 4 miles. We said we were going to run 5. WE RAN 6 NON STOP MILES! My first 6 miles in a few years. We had a steady pace and steady heart rate the entire time. At the end, we picked it up a bit, but both agreed we could have gotten 7 if we slowed back down. I am literally on top of the world. Less than 6 months ago, I was 270 pounds and stuck on the couch. I just ran 6 frickin miles. You can do anything in this life.

15% OFF HATS : PATRICK93056
15% OFF socks: PATT15

Instagram.com/patt_therunner
Instagram.com/patt_214
YouTube.com/patrickvines
TikTok.com/
https://facebook.com/100012517547560

08/04/2024

My first run is 5 days. I’ve been so busy with work, but today was awesome. We got 11 people out there on the trail to kick ass! Thanks to everyone who showed up! .321

15% OFF HATS : PATRICK93056

Instagram.com/patt_therunner
Instagram.com/patt_214
YouTube.com/patrickvines
TikTok.com/
https://facebook.com/100012517547560

08/01/2024

My goal was 30 running miles for July 2024.

I kinda knocked it out the park. I could not have done it without my team. There are many new friends I’ve many during this running journey. I borrow energy from them all - dedication and discipline from the all. I am blessed to be in the position I am in.

I get a ton of messages about inspiring people. I get a lot of “I wish I could do what you do” messages. I am not special and I’m not even a very good runner. We all have the same 24 hours. I’m happy to be where I am and excited to see where I am going. If you want to walk or run with the crew, message us. We’d be pleased to have you.

.321 and whoever I missed. THANKS FOR YOUR SUPPORT AND THE GIFT OF YOUR PRESENCE.

you are the man, sir.

August is here now. We must not wait.

15% OFF HATS : PATRICK93056

Instagram.com/patt_therunner
Instagram.com/patt_214
YouTube.com/patrickvines
TikTok.com/
https://facebook.com/100012517547560

07/14/2024

My longest run yet on this particular journey. It’s a marathon, not a sprint. If you want to go fast, go alone - if you want to go far, go together.

4 miles, not stop. I’m super proud of myself. I’m proud of these runners as well. It’s no easy feat, getting up early on a Sunday, getting dressed and driving somewhere to get uncomfortable. But the rest of this day will be easy as f**k, because the dues have already been paid!!!

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