Dr. Lee Long

Dr. Lee Long Author of WAIT, Where Am I in This? Host of WAIT, Let's Talk About That Podcast
www.drleelong.com

One way to think about anxiety is this: What if your body isn’t betraying you? What if it’s trying to tell you something...
06/09/2026

One way to think about anxiety is this: What if your body isn’t betraying you? What if it’s trying to tell you something before your mind has caught up?

WAIT in the wild! There’s nothing better than getting these pictures from all of you and seeing this book finally out in...
06/05/2026

WAIT in the wild! There’s nothing better than getting these pictures from all of you and seeing this book finally out in the world. Thank you for sharing! If you are reading WAIT, Where Am I in This? …would love to see where you’re reading it from!

If you haven’t read it yet, it’s available now on Amazon, Audible, and more!

06/03/2026

Sometimes the thing we give most freely to other people…is the very thing we’re starving for ourselves.

This clip is from today’s episode where an anonymous guest sits down with Dr. Lee Long to walk through a real struggle she is having in her marriage using the WAIT framework in real time.

In this conversation, one simple question changed everything:
“Are you giving what you hope to get?”

We think you’ll really get a lot from this conversation.

06/02/2026

Are you waiting for someone else to change? Pause and ask yourself: “What do I need to change?”

If you’re struggling with this in your life, my new book, WAIT, Where Am I in This, is out now, and provides helpful tools to help you navigate this.

Available where books are sold!

May was one for the books.From releasing WAIT, Where Am I in This? to going on The Kelly Clarkson Show, to hosting a new...
05/29/2026

May was one for the books.

From releasing WAIT, Where Am I in This? to going on The Kelly Clarkson Show, to hosting a new podcast, to being on podcasts like Duck Call Room and more, to news interviews, and two book release parties…it’s been a month I’m still trying to fully take in.

Grateful doesn’t quite cover it, but it’s the closest word I’ve got. Thank you to everyone who supported my new book, tuned into the TV shows and podcasts, came out to the book release parties, and encouraged me along the way. What a month it’s been!

Before you react, get clear: ☑️ What you think.☑️ What you feel. ☑️ What you believe.☑️ What’s actually happening.Most p...
05/27/2026

Before you react, get clear:

☑️ What you think.
☑️ What you feel.
☑️ What you believe.
☑️ What’s actually happening.

Most people skip this step and that’s why they keep ending up in the same patterns.

Honored to receive this review from Kirkus Reviews for WAIT, Where Am I in This?One of the things I hoped most for with ...
05/21/2026

Honored to receive this review from Kirkus Reviews for WAIT, Where Am I in This?

One of the things I hoped most for with this book was that readers would feel seen…and equipped with practical tools to better understand themselves, their relationships, and the emotional patterns shaping their lives. Seeing that reflected in this review means a great deal.

“...a useful primer that will resonate with those looking to improve their relationships and grow as individuals.” — Kirkus Reviews

Thank you to everyone who has read, shared, reviewed, or supported this book so far. Your messages and stories continue to remind me why these conversations matter. Thank you!

Order WAIT, Where Am I in This? on Amazon: https://a.co/d/0aNL90n5

05/20/2026

In this moment from the WAIT, Let’s Talk About That Podcast, an anonymous client opens up about identity, approval, and the pressure of becoming who other people expect you to be.

A raw, honest conversation that might hit closer to home than you expect.

Have you ever felt like you lost yourself trying to be who everyone else needed you to be?

🎧 Listen wherever you listen to podcasts!

05/15/2026

People pleasing can become so automatic that we stop questioning it. If you find yourself people pleasing, pause and ask yourself: “What am I afraid would happen if I didn’t?”

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