06/02/2026
Are we living in a simulation? Maybe.
What if the thoughts in your head aren't who you are?
On Episode 33 of The Angry Alan Podcast, we have a powerful perspective: you are not your thoughts—you are the observer of your thoughts.
Just like getting lost in a movie, we get caught up in the stories running through our minds every day.
The moment we stop identifying with every thought, judgment, fear, and frustration, we gain a new level of freedom. Maybe it's time to stop taking the movie so seriously.
Watch this clip and see why one simple shift in awareness can change everything.