Garland Journal

01/16/2026

Realizing the Dream Healthy Living Expo is where it's going down....
Join us....
Can you cook macaroni and cheese? Register Now: bit.ly/hlecookoff2026 Put your name in...
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Email from IMessenger Media LLC. Are you realizing the Dream?   We're looking for the BEST Macaroni and Cheese! The Realizing the Dream Healthy Living Expo Cook-off is one of the most popular features

01/15/2026

Champions! 🏆 The SOC Bears were featured this week in The Texas Metro News and the Garland Journal.

Congratulations to the South Oak Cliff Golden Bears Football team!! The parade has kicked off and we are so proud of them. This is the 3rd time they have won the State Title in the past 5yrs Them Marsalis Boys Been On A Crazy Run! S/O To SOC Golden Bears As They Get Ready For […]

01/15/2026

DR. KING, ALPHA KAPPA ALPHA, Healthy Living
Can you cook macaroni and cheese? Register Now: bit.ly/hlecookoff2026
Have you signed up for the Metro News? Sign up here: www.texasmetronews.com
Here is today’s Newsletter. Please share with your friends and family. Support the Black Press; we are here for you. Your donation to Messenger Media, also known as Texas Metro News, is greatly appreciated.
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Donations are still being accepted for FAMU at https://texasmetronews.com
Today’s Newsletter: Share it with your friends.

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01/14/2026

We would love to invite you to join us on January 19, 2026, at the South Dallas Cultural Center.

Come out and celebrate with us following the Dr. Martin Luther King Jr. event. Enjoy a time of togetherness, delicious food, exciting prizes, and great company.

We look forward to celebrating with you!
If your interested in becoming a vendor and or planning on entering the mac & cheese contest link will be below.

bit.ly/DBTHExpo2026

01/14/2026

Win tickets to Tyrese...
Donate to the Cheryl Smith's Soldier without Swords Endowed Scholarship Fund at Florida A&M University, and you will be entered into a drawing for two tickets to either JAZZ AFTER DARK or TYRESE. Click on the QR code to donate
Can you cook macaroni and cheese? Register Now: bit.ly/hlecookoff2026
Have you signed up for the Metro News? Sign up here: www.texasmetronews.com
Here is today’s Newsletter. Please share with your friends and family. Support the Black Press; we are here for you. Your donation to Messenger Media, also known as Texas Metro News, is greatly appreciated.
,
Donations are still being accepted for FAMU at https://texasmetronews.com
Today’s Newsletter: Share it with your friends.

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Email from IMessenger Media LLC. You can lose weight...   A Jacksonville journalist brings humanity to an NFL Press Conference A reporter offered up encouragement to an NFL head coach after a devastat

01/12/2026

It's about to get really busy!!! Are you ready?
Can you cook macaroni and cheese? Register Now: bit.ly/hlecookoff2026
Have you signed up for the Metro News? Sign up here: www.texasmetronews.com
Here is today’s Newsletter. Please share with your friends and family. Support the Black Press; we are here for you. Your donation to Messenger Media, also known as Texas Metro News, is greatly appreciated.
,
Donations are still being accepted for FAMU at https://texasmetronews.com
Today’s Newsletter: Share it with your friends.

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Email from IMessenger Media LLC. Remembering Thomas Muhammad!   BIG WINNERS AT GOLDEN GLOBES Best Supporting Female Actor of the Year Golden Globes Teyana Taylor "Sinners" wins Cinematic and Box Offi

01/12/2026

We Salute South Oak Cliff Golden Bears
Can you cook macaroni and cheese? Register Now: bit.ly/hlecookoff2026
Have you signed up for the Metro News? Sign up here: www.texasmetronews.com
Here is today’s Newsletter. Please share with your friends and family. Support the Black Press; we are here for you. Your donation to Messenger Media, also known as Texas Metro News, is greatly appreciated.
,
Donations are still being accepted for FAMU at https://texasmetronews.com
Today’s Newsletter: Share it with your friends.

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Email from IMessenger Media LLC. We need to end human trafficking!   Let's hear it for South Oak Cliff GOLDEN BEARS!   SOC Bears are Champions!!! Photo Credits: DISD Judge Clay Jenkins, Senator Royce

01/10/2026

Can you cook macaroni and cheese? Register Now: bit.ly/hlecookoff2026
Have you signed up for the Metro News? Sign up here: www.texasmetronews.com
Here is today’s Newsletter. Please share with your friends and family. Support the Black Press; we are here for you. Your donation to Messenger Media, also known as Texas Metro News, is greatly appreciated.
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Donations are still being accepted for FAMU at https://texasmetronews.com
Today’s Newsletter: Share it with your friends.

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Email from IMessenger Media LLC. Vendors, Register today for healthy living expo!   'Emergency protest' held at Dallas City Hall after fatal Minnesota ICE shooting By Jamie Landers, Elissa Jorgensen a

01/09/2026

Do you put sugar in your macaroni and cheese?
Can you cook macaroni and cheese? Register Now: bit.ly/hlecookoff2026
Have you signed up for the Metro News? Sign up here: www.texasmetronews.com
Here is today’s Newsletter. Please share with your friends and family. Support the Black Press; we are here for you. Your donation to Messenger Media, also known as Texas Metro News, is greatly appreciated.
,
Donations are still being accepted for FAMU at https://texasmetronews.com
Today’s Newsletter: Share it with your friends.

https://conta.cc/3N6GJhL

Email from IMessenger Media LLC. Register today!   We're looking for the BEST Macaroni and Cheese! The Realizing the Dream Healthy Living Expo Cook-off is one of the most popular features at the Expo.

01/08/2026

Come Join Us

Email from IMessenger Media LLC. You chilled now you want your issue to be a priority.   We're looking for the BEST Macaroni and Cheese! The Realizing the Dream Healthy Living Expo Cook-off is one of

01/08/2026

Come Join Us

01/08/2026

Have you ever given blood to the Red Cross?
https://conta.cc/4qj1HZy
Can you cook macaroni and cheese? Register Now: bit.ly/hlecookoff2026
Have you signed up for the Metro News? Sign up here: www.texasmetronews.com
Here is today’s Newsletter. Please share with your friends and family. Support the Black Press; we are here for you. Your donation to Messenger Media, also known as Texas Metro News, is greatly appreciated.
,
Donations are still being accepted for FAMU at https://texasmetronews.com
Today’s Newsletter: Share it with your friends.

Email from IMessenger Media LLC. Register today!   5 Years After Jan. 6: What Did America Actually Learn? By Shannon Dawson Reprinted by Texas Metro News www.getuperica.com Five years later, the pain