Bites with Brea

26/07/2025

Good morning my beautiful people!!! Happy Market day here from Cagan Crossings Outdoor Market where we have a wide variety of vendors to meet all your needs.

Bring your appetite!!l

26/07/2025

Come spend some time with us and our amazing fellow vendors!!! This weeks flavor is strawberry lemon in addition to our blueberry lemon minis well be out from 9am to 1pm

25/07/2025

🌾✨ Weekend Lineup✨🌾

Come find us at the Cagan Crossings Outdoor Market for a fresh-baked spread that’ll have your taste buds dancing! Here’s what’s coming to the table:

🍞 Sourdough Bread – Available in full & mini sizes:
• Classic
• Roasted Garlic & Rosemary 🌿
• Jalapeño Cheddar Chive 🔥

🍪 Stuffed Cookies – Double the dough, double the joy:
• Gooey S’mores
• Cool Mint
• Orange Dark Chocolate Almond 🍊
• Chocolate Peanut Butter Explosion 💥

🍰 Mini Cakes – Sweet & summery:
• Blueberry Lemon 💙🍋
• Introducing: Strawberry Lemon 🍓🍋

🍌 Banana Bread – A cozy classic:
• Original
• Walnut Crunch
• Chocolate Chip

✨ Come early for the best selection—these favorites don’t last long!
📍 Cagan Crossings Outdoor Market
📅 June 26, 9am to 1pm
🎉 Can’t wait to feed your cravings, one bite at a time!

22/07/2025

Mid week check in!!!

Frodough and Doughrothy are happy clams per usual, they've already prepped your dough for this weeks bake, now theyre hard at work for some upcoming advance bulk prep I want to do and just some gluten free chocolate chip cookies because why not?

See you Saturday 9am to 1pm at Cagan Crossings Outdoor Market

Multi faceted business ✔️
Multi talented owner ✔️
Delicious eats for everyone check ✔️ ✔️ ✔️

19/07/2025

Good morning from Cagan Crossings Outdoor Market if you're in the area stop by and check us out!!!

We're here until 1pm!!! Get your sweet treats or savory options...Hurry they don't last long.

17/07/2025

Come check us out this weekend for more delectable goodies. Come early, we sell out fast!!!!!

Check out our fabulous lineup of vendors for this Saturday! Come out to Cagan Crossings Outdoor Market on July 19th from 9am-1pm!🌞 by S&G

10/07/2025

Farm-Fresh Artisan Sourdough: A Story to Tell

1. Ancient Craft with Modern Benefits

Crafted through time-honored fermentation using wild yeast and lactic acid bacteria, sourdough is far more than just bread—it’s a wholesome tradition with modern health perks .

2. Gentle on the Gut

The slow fermentation process naturally breaks down gluten, FODMAPs, and anti-nutrient compounds—making it easier on the digestive system. A 2023 review found that people who switched to sourdough experienced noticeable relief from gut discomfort .

3. Blood Sugar Support

Thanks to the presence of lactic and acetic acids from fermentation, starch releases slowly, keeping blood sugar levels balanced. Sourdough clocks in at a glycemic index of ~54, compared to ~71 in conventional white bread .

4. Nutrient-Rich & Absorbable

Fermentation neutralizes phytates—compounds that typically block mineral absorption—unlocking vital minerals like iron, calcium, and magnesium . Plus, richer in B‑vitamins and antioxidants!

5. Lifelong Tradition, Local Flavor

From Ancient Egypt to artisanal loaves, each sourdough starter is uniquely alive—rooted in its region’s wild yeast. This tradition offers both provenance and personality that customers love

✨Is it easier to digest? Yes! Fermentation pre-digests gluten and reduces gut-irritating compounds, often easing digestion.
✨Good for blood sugar? Absolutely—organic acids slow digestion, leading to steadier blood sugar levels post-meal.
✨ Is it healthy? Yes. Fermentation enhances mineral absorption and increases B‑vitamins while cutting anti-nutrients.
✨Can gluten-sensitive people eat it? It has reduced gluten but is not gluten-free—avoid it if you have celiac disease. Gluten-free versions exist (e.g., made from millet or buckwheat)
✨How is our bread unique? Every starter is local—capturing the wild yeast of our farm area—giving it a one-of-a-kind regional flavor.
✨Why buy from us? You’re getting nutrient-enhanced, gut-friendly, slow-food heritage baked fresh… straight from farm to table.
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Our sourdough is handcrafted right here on the farm using a live starter—it’s gentle on digestion, supports balanced blood sugar, and enhances natural vitamins and minerals. Plus, it tastes fantastic

05/07/2025

Sooooooo blessed by all the love and support ❤️ See you on the 19th!