Energy and embodiment coach with over 20 years of experience helping people shift their inner resonance and create lives that reflect who they truly are.
I teach deep energetic awareness, emotional processing, and practical alignment tools.
07/13/2025
3D programming sounds like this:
“Don’t make waves, keep the peace.”
“Work harder and prove your worth.”
“Stay small so others feel comfortable.”
That’s not your truth — it’s your conditioning.
You weren’t born this way.
You were taught to survive this way.
But now… you get to choose something different.
Join me for The Frequency Shift, a free 5-day journey to unplug from the old patterns and reconnect to the power, clarity, and sovereignty that’s been there all along.
This is the work that changes everything.
Not just for you — but for generations.
Because emotional regulation isn’t a soft skill…
It’s world repair.
And this is exactly what we’re diving into during my FREE 5-Day Awakening Series inside
The Frequency Shift with Jamie Bates.
Starting July 21st, we’re unpacking the programming, reclaiming your power, and anchoring the emotional awareness that creates real change — in your home, your relationships, your body, and your life.
It’s free. It’s potent. It’s the beginning of something bigger.
That’s exactly the energy we’re cultivating inside The Frequency Shift with Jamie Bates — a free Facebook space for those ready to unplug from programming and reclaim their power.
Starting July 21st, we begin a 5-day journey to wake up to what’s possible, shift your frequency, and realign with the version of you that’s been waiting to lead.
This isn’t just another challenge — it’s a transmission. A remembering. A reset.
If you’ve been feeling the pull to live more consciously, more powerfully, and more on purpose… this is your moment.
Let this next chapter be the one that changes everything.
07/11/2025
07/11/2025
If this message speaks to you—it’s time.
The Universe is clearing the path, and what’s coming next will be lighter, brighter, and more fulfilling than you’ve ever known.
We’re kicking off a 5-day journey to unplug from programming and reclaim your personal power.
Your new reality starts here. 🔥 Let’s wake up together.
07/10/2025
Which feelings have you felt recently? 👇
💭 Feeling emotionally drained
💭 Knowing something’s off but can’t explain it
💭 Craving peace over people
💭 Outgrowing everyone around you
If you resonate with even one from the list above… you’re already waking up.
Let’s go deeper — Time to Wake Up with Jamie Bates opens soon.
Drop a “yes” and I’ll invite you as soon as the doors open.
Be the first to know and let us send you an email when Jamie Bates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Welcome! I am Jamie Bates, a Consciousness Facilitator, Podcast Host, Author, Teacher, Mother and Wife. I am grateful you are here!
In case we haven’t met yet, here’s a bit about me....
I help Empaths, Intuitives and those who are energetically sensitive. I too am an Empath and Intuitive and I have been on a spiritual journey my whole life! I have learned how to process through inner awareness and navigate through this world, empowered and aligned with a life that works for me. I have been helping people do this as well since 2008.
I have always been an intuitive empath and understand first hand the struggles you may face as one. I have developed a variety of tools that I share on my podcast, Expand Your Reality, in my online classes and in person at events and through private facilitation.
Using my unique approach to energy I help release energetic overwhelm, teach how to process through energy and align with your unique energetic blueprint. This creates a Universal alignment that ignites your best life now!
I believe that the Universe really does have your back and if life isn’t giving you what you desire, all you have to do is clear some new space for yourself. Transformation and healing do not have to be hard. It’s just a process of allowance and desire for change.
I am all about shifting and changing and healing your soul, so you can move forward free of heavy emotions and glide through life without energetic overwhelm.
About me
I have three beautiful daughters, aged 20, 16 and 15. They are super powerful creators! They too have been on this journey with me and man it’s amazing what your kids can do when you give them choice and possibility!
I am married with two dogs, two cats and a blue quaker parrot named Barry.
I love the ocean and intend to live on it as soon as my daughters graduate high school.
I currently live in Michigan but I am not a huge fan of the cold! I do enjoy vacationing and meeting clients around the world.
I am grateful for my life and the tools I use to create beyond my wildest dreams! I am grateful that you are joining me! Come join my group on Facebook, Expand Your Reality and share about you!
You can also check out my podcast, Expand Your Reality to learn more about the tools I use. www.expandyourreality.net