Formally Punch Custom Fitness

03/07/2026

Need Some Perimenopause or Menopause Support?

Have questions about the pros and cons of Hormone Replacement Therapy?
Not every treatment is right for every woman — and understanding your options matters.

Want to know which blood work and labs can help you better understand your hormones and metabolic health?

Looking for natural alternatives and supportive lifestyle methods?

Need nutrition guidance that supports hormonal shifts instead of fighting them?

Wondering what kind of workouts help build strength without constantly spiking cortisol?

Curious about vagus nerve support to help manage stress, sleep, cravings, mood, and nervous system balance?

If you’re navigating “adult puberty” — the weight gain, symptoms, and hormonal rollercoaster that can come with it — you don’t have to do it alone.

Join my 8-Week Menopause Mellow Program.

✨ Group support
✨ Recipe and nutrition guidance
✨ Workout structure
✨ Hormone-support education
✨ Nervous system tools
✨ And so much more

$125 for the full 8 weeks.
We start Monday — there’s still time to join!

02/26/2026

Grab some!

✨ What’s In Stock at Spellbound ✨

Small batch. Intentional. Almost gone…

⸻

❇️ Hush Facial Bar
Your skin’s deep exhale.
A calming bar crafted to reduce redness, even tone, brighten dullness, and soothe stressed skin.

Only 1 left — when it’s gone, it’s gone.
💫 $7

⸻

❇️ Magnesium Dead Sea Salt + Lavender Bud Soak
Mineral-rich Dead Sea salt infused with calming lavender buds.
Pour into a warm bath or soak tired, aching feet and let the tension melt away.

Clearance 💜 $7 each
Only 2 left

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❇️ NEW Advanced Anti-Aging Immortal Oil
The serum that turns back the clock.
Deeply moisturizing. Glow-inducing. Age-defying.
Improved formula. Elevated results.

Only 4 left
✨ $22 each

🔥 Immortal Duo — Pair with the Immortal Espresso Scrub for $33

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❇️ Advanced Immortal Espresso Facial Scrub
Exfoliates. Moisturizes. Smoothes fine lines. Tightens.
Buffs away dullness while feeding your skin.

Only 4 left
✨ $16 each

🔥 Bundle with Immortal Oil as the Immortal Duo — $33

Because magic works better in pairs.

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❇️ Limited Edition Wicked Body Mist
Smell wicked good.
Notes of warm amber, almond, and a little Spellbound mischief.
Includes a bonus (empty)travel bottle for your purse or on-the-go enchantment.

Only 1 left
Clearance 🔥 $15

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❇️ Marma Oil
Ancient Ayurvedic ritual, modern magic.
Apply to your belly button and let it do the work.

Designed to support:
• Better sleep
• Improved regularity
• Reduced bloating
• Fewer cramps
• Softer, nourished skin

Only 2 left
✨ $14 each

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❇️ Luck, Love & Lift Manifestation Simmer Pot Kits
Fill your home with intoxicating scent and intention.
Every ingredient intuitively chosen and energetically blended for manifestation and purpose.

Only 2 left
✨ $13 each

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❇️ Dreamweaver Magnesium Foot Lotion
Thick. Velvety. Deeply nourishing.
Infused with magnesium and chamomile to soothe dry, cracked feet while supporting relaxation and restful sleep.

Only 2 left
✨ $13 each

⸻

✨ Spellbound is always small-batch and intentional.
When it sells out… it truly sells out…. Fast.

Comment, message, & claim yours before the magic disappears again. 🌙

01/31/2026

21Day Firm
Menopause Mellow
by Jennifer Reynolds

A hybrid, supportive program where hormone balance meets nervous system calm — combining nutrition, strength and gentle movement, and stress-relief methods.

Choose your approach:
Train with intention and build strength or move gently and restore — no pressure, no burnout, no nervous system overload.

8 weeks to come back home to yourself with hormone support and stress regulation. Reconnect with your body, and calm your mind.

Hormone support + stress regulation for calmer days, better sleep, and improved energy.
Nutrition • Strength • Movement • Supplement Suggestions & more!

We start 3/2 & taking sign ups NOW!

01/02/2026

We start Monday! 6 weeks. Alignment … not willpower.
Nutrition, Wellness, Strength & Lifestyle.

The 21DF 6 week January JumpStart.
Commitment & Consistency
Focus & Cleansing the Cravings
Fat loss & Metal Detox

All online, no bullsh*t.

Comment below or message Jennifer Salce-Reynolds to sign up!

12/30/2025

You comeback tour starts 1/5! Join me & the 21 Day Firm for my January Jumpstart!! Start the new year with some victories & confidence! Do it for YOU!