Formally Punch Custom Fitness

Formally Punch Custom Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Formally Punch Custom Fitness, Digital creator, 541 Hartford Pike, Dayville, CT.

Monday
10:45am Cardio Kickboxing with Bag Work Intervals with Jenn
5:15pm Cardio Fusion with Jenn
6:00pm Zumba with Sharie
6:45pm Triple Threat with Jenn, Amanda & Dana

Tuesday
9:00am Floor, Core & More with Jenn
5:15pm Cardio Kickboxing with Bag Work Intervals with Jenn
6:00pm Bootcamp with Jenn
6:45pm Butt & Gut with Jenn or Amanda

Wednesday
9:00am Custom Insanity Bootcamp with Dana
10:45am Ba

g Work with Intervals of Weight Training with Jenn
5:45pm Bootcamp with Jenn
6:30pm Smash the Bag (bag work only) with Jenn or Amanda
7:15 ABSolution (15 min) with Jenn or Amanda

Thursday
9:00am Smash the Bag (bag work only) with Jenn
5:15pm Legs, Legs, Legs with Jenn
5:45pm Zumba with Sharie
6:30pm Triple Threat with Jenn, Dana & Amanda

Friday
10:45am Bootcamp with Jenn
5:30 Floor, Core & More with Jenn

Saturday
8:00am Cardio Fusion with Jenn
10:15am Bag & Bootcamp Combo with Jenn

Sunday
9:30am Rotating Classes/Instructors/Instructor's Choice

Wanna fit into your jeans after a summer of indulgences? Take a look at my upcoming 21 Day Firm ProgramsWhether it’s get...
09/01/2025

Wanna fit into your jeans after a summer of indulgences? Take a look at my upcoming 21 Day Firm Programs

Whether it’s getting back to basics, cortisol detox, cutting or getting through the holidays, there’s something for everyone!

Upcoming 21 Day Firm Programs!!!

9/15
Back To School 21 Day Firm with a bonus 5 Day Burn!
$79
$69 for alumni

🔲🔲🔲🔲🔲🔲🔲🔲
9/22 The Cortisol Shake Off.

…this is a 6 Week HYBRID program. We are starting with 2 weeks of The Sugar Shake Off to build momentum & evolving into a cortisol detox regimen. The 2 plans go hand in hand & compliment each other.
$99
$89 for alumni
🔲🔲🔲🔲🔲🔲🔲🔲🔲

11/10 The 2 Week Burn & Shred

…. Combining the 5 Day Burn with a 9 Day cut focusing on jump starting results for better body composition.
$60
$55 for alumni

🔲🔲🔲🔲🔲🔲🔲🔲🔲🔲🔲🔲🔲

12/1 The 5 Week Holiday Help!

Weight maintenance, healthier holiday recipes & cocktails, craft ideas, gift ideas & fun holiday themed workouts!
$80
$70 for alumni

Taking sign ups NOW!! ‼️‼️Sign up by 9/6 for any program & you’ll receive a FREE ENTRY into this year’s raffle!

Need someone to check in daily with you … .help you stay on track with food choices, staying focused on your goals? Answ...
08/28/2025

Need someone to check in daily with you …
.help you stay on track with food choices, staying focused on your goals? Answer your questions?

Motivate you? Offer suggestions on supplements?
Access to great recipes?

Not accept your excuses 💪🏻

Would you like fat removal treatments for those stubborn areas?

& Community of support with others who are working towards their goals too?

‼️‼️Then grab your raffle entries because you can WIN ALL OF THE ABOVE & more!

It’s the 21 Day Firm annual raffle!!!

1 entry $10
3 entries $19
10 entries $35
20 entries $50

AND IF YOU SIGN UP FOR ANY UPCOMING 21 DAY FIRM PROGRAM …. YOU’LL GET A FREE ENTRY!!

For more info or to get your entries, follow & message Jennifer Salce-Reynolds

Address

541 Hartford Pike
Dayville, CT
06241

Telephone

+18604129021

Website

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