Anna Gonowon Coaching

Anna Gonowon Coaching "Betrayal & Trust Reconstruction," "Emotional Independence & Boundaries," "Communication Conflict Patterns" classes in July! Rhymeandreasoncoaching.com

Each 8-week class capped at 10 people.

09/10/2026

Before choosing to trust someone again, I recommend you do a quick assessment of the potential cost and risks to you.

Many of my coaching clients are working on how to rebuild trust in themselves and others. So, if you're doing the same and considering trusting someone who betrayed you in the past, look at the risks and costs to you and make sure you're protected.

09/10/2026

If you’re considering trying again with your ex, take some time to work through what needs to change first and how you’ll measure that change. We’ll work through situations like this in No Contact, Hope, & What To Do Next, beginning October 7. Limited to 30 people. Enrollment is open through the link in my bio.

09/09/2026

This is a fairly common feeling among my coaching clients:

"Why am I the one paying for it? Why do they get to live their life and move forward?"

Sometimes, our exes appear to have moved on while you’re left dealing with the fallout.

In this, I share how my coaching clients and I work through this complicated situation.

09/09/2026

My Communication & Conflict Patterns cohort is for people who keep having conversations that fail to resolve. The cohort begins November 9. Limited to 10 people. Details are available through the link in my bio.

09/08/2026

Breakups can be incredibly difficult. For some, breakups can be so complex that it can feel like your ex won the breakup.

If you're feeling like the breakup was unfair, take a step back when you can and ask yourself what scoreboard you’re using.

What do they have that you believe you should have? And what are you making their current life mean about you?

09/08/2026

Whether to reach out to an ex is a complex decision that most people make based on emotion and desire.

If you want to make more logical, strategic decisions, we’ll work through questions like this in No Contact, Hope, & What To Do Next, beginning October 7. Enrollment is open through the link in my bio.

09/07/2026

A long relationship conversation isn’t necessarily a productive one.

After you talk, what do you understand that you didn’t before? What did the other person understand? What, if anything, was decided?

09/07/2026

You don’t need to know whether you want your ex back before joining my guided breakup group. Together, we'll systematically work through your questions so that you can make solid, rational decisions about this deeply emotional topic.

No Contact, Hope, & What To Do Next begins October 7. The group costs $197 and is limited to 30 people. Enrollment is open through the link in my bio.

09/06/2026

Sometimes we create unspoken relationship bargains with ourselves: if I’m perfect and do everything right, the relationship should work out.

What did you believe your effort was supposed to guarantee?

09/06/2026

What you do next can depend on whether you're reacting to what happened or to what you think it means.

The full September 6 roundup covers seven studies. Go to my website (link in bio) for the full roundup and links to each study.

Address

Decatur, GA

Opening Hours

Monday 8:30am - 11:30am
2:30pm - 5:30pm
Tuesday 8:30am - 11:30am
2:30pm - 5:30pm
Wednesday 8:30am - 11:30am
2:30pm - 5:30pm
Thursday 8:30am - 11:30am
2:30pm - 5:30pm
Friday 8:30am - 11:30am
2:30pm - 5:30pm

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