I'll Start

I'll Start This podcast aims to raise awareness and bridge the gap between mental health and faith.

It fosters a supportive community and spreads hope by courageously sharing personal stories and encouraging others to do the same.

Well…it’s National “Quitters Day,” the point when a lot of people quit their New Year’s goals. It’s also a reminder that...
02/10/2026

Well…it’s National “Quitters Day,” the point when a lot of people quit their New Year’s goals. It’s also a reminder that motivation is not a reliable strategy. Revision is.
Instead of throwing in the towel, try this: shrink the goal until it feels doable, then restart by doing it once.
Comment “I’ll Start” if you’re choosing a new strategy today. 💚

Season 2 Finale is out now. 💚This episode is a look back at what stayed with us through Season 2, what surprised us, and...
02/04/2026

Season 2 Finale is out now. 💚
This episode is a look back at what stayed with us through Season 2, what surprised us, and what we hope you carry forward.
Listen now on Apple, Spotify, or YouTube

Healing happens in relationship, not isolation.
01/26/2026

Healing happens in relationship, not isolation.

Okay but really… are you the calm pause person or the “so anyway!” person?
01/23/2026

Okay but really… are you the calm pause person or the “so anyway!” person?

01/22/2026

Thank you for another season of sharing, listening, and connecting our faith & mental health.

💚 S2 Finale - Feb. 6

Michelle’s Story is live, a reflection on bearing witness, coming home changed, and continuing to show up. Listen now on...
01/20/2026

Michelle’s Story is live, a reflection on bearing witness, coming home changed, and continuing to show up. Listen now on Apple, Spotify, or YouTube.

Shame thrives in silence. Empathy creates safety.
01/19/2026

Shame thrives in silence. Empathy creates safety.

Michelle’s Story drops tomorrow. She shares what it’s like to be changed by what you’ve seen and still feel called to ke...
01/19/2026

Michelle’s Story drops tomorrow. She shares what it’s like to be changed by what you’ve seen and still feel called to keep showing up.
If you’ve ever had to quietly carry something difficult, this one is for you.

🇺🇦

Meet Michelle.Her story drops this Tuesday. She shares about the emotional weight of repeatedly showing up in places mar...
01/19/2026

Meet Michelle.
Her story drops this Tuesday.
She shares about the emotional weight of repeatedly showing up in places marked by war and what it’s like to carry those experiences home.
Her story invites patience, listening, and compassion for wounds we can’t always see.

Even after hosting two seasons, we still get butterflies when we hit record. Red light syndrome is real.Be honest. Who d...
01/16/2026

Even after hosting two seasons, we still get butterflies when we hit record. Red light syndrome is real.
Be honest. Who do you think gets red light syndrome the most? 😎

We can't believe we're only one week out from the final guest story of Season 2! We're so grateful for how this season h...
01/14/2026

We can't believe we're only one week out from the final guest story of Season 2! We're so grateful for how this season has unfolded.

The final guest episode drops January 20.
Our season finale follows February 3.

Thank you to every guest who has said, "I'll Start" this season and to every listener who has supported them along the way. 💚

You are allowed to speak before you have clarity. Understanding often comes after connection. ❤️
01/12/2026

You are allowed to speak before you have clarity. Understanding often comes after connection. ❤️

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Decatur, IL

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https://open.spotify.com/show/5mqMfgh6xgz6ARKoihYX0E?si=502c10930377437a

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