Inspire(d) Media

Inspire(d) Media We believe there's always magic to be found. Learn more and read our magazine at iloveinspired.com Do you have an idea for a story? Interested in contributing?

Inspire(d) Media is a very small, very independent media company based in Decorah, Iowa. We print Inspire(d) Magazine, filled with stories about amazing people and places in our tri-state area of the Driftless Region. Aryn and Benji Nichols founded Inspire(d) in September of 2007 – shortly after they got married (!) and have grown from printing 3,000 magazines per issue to 15,000+, now published o

n a quarterly basis. Although it’s a two-person show at Inspire(d) Headquarters – Aryn is the editor and graphic designer and Benji heads up the ad sales department – we’d be nothing without our fabulous contributors who come from different areas across the Driftless Region and beyond. Simply said, Inspire(d) in every form is an experiment in the positive. We focus on the good in life because, really, what’s the point in dwelling on the bad? Think we should be doing something differently? Drop us a line…. aryn(at)iloveinspired.com or benji(at)iloveinspired.com

About the founders:
Aryn Henning Nichols grew up in the woods. Not literally – she had a house and a bed and lots of books – but it was still pretty rural. The nearest town – Frankville, Iowa – had less than 100 people living in it and her high school graduating class – one town over in Postville – had only 52 students. She left Northeast Iowa in 1999 to join the world of anonymity… to be “just a number” at the University of Iowa. 30,000 students felt just right at the time. After graduating with a degree in English and journalism in 2003 and post-design magazine internship in Toronto (http://www.appliedartsmag.com), she sought an even denser population: China. She lived there for just over a year, winging it as an English teacher to nearly 800 middle school students and traveling as much and as often as possible. She now believes international travel should be a prerequisite to college graduation. Aryn returned to Northeast Iowa late 2005 doing the typical liberal arts degree thing – living with her parents, waitressing, and applying for jobs. Her parents had moved from the woods to Decorah so she began to re-explore (and adore) this corner of the world – finding that community and a slower pace of life had new appeal. She worked briefly at the local newspaper where she, in a very convoluted manner, met her now husband, Benji. He lived in California at the time but it was still love at first phone conversation. They met in person June of 2006, got married August of 2007, and started Inspire(d) Media that October, just one month after returning from their honeymoon. She might be a little crazy, but she’s having loads of fun. Benji Nichols was born and raised in Decorah, Iowa – home to a ridiculous amount of Norwegian American stuff, and a lot of great people. After graduating high school in 1996 he left for music school in Boston (Berklee), and promptly returned 10 years later – with a six-year hiatus in the San Francisco Bay Area. From playing music, to baking bread, traveling to 49 states, and working with some of the best in the concert industry, it was a decade well spent. These days you’ll find him in or working at Inspire(d) HQ, being a Dad, out making something noisy, or out on the single-track just minutes from home.

Check out all the fun things happening this weekend in Decorah for Wellness Weekend!
11/07/2025

Check out all the fun things happening this weekend in Decorah for Wellness Weekend!

The Decorah Area Chamber invites you to celebrate wellness in all its forms November 7th - 9th. To see a full list of events and wellness offerings this weekend, head to https://www.decorahareachamber.com/event/wellness-weekend-3/

The free, three-day wellness-focused effort is a thematic weekend where all businesses and organizations are encouraged to host or share a wellness activity, product, or service. Individuals are encouraged to participate at any level that is right for them - that could be as simple as scheduling an appointment with a provider, supporting a local eatery that serves heart-healthy meals, taking a hike on one of the City of Decorah park trails, or purchasing items at a small business that supports self-care.

The collective marketing effort to benefit all wellness businesses is possible through generous sponsorship support from Drift: Strength + Yoga Center, Oneota Valley Family Eye Care, and Kelly Real Estate

----------------------------
Participating Locations:
Drift: Strength + Yoga Center
Salú Sauna + Wellness Studio
Winneshiek County Celebration of Life
The Well at Crater Fitness
Oneota Valley Family Eye Care
Decorah Farmers Market
Root 43 Juicery
West Side Dental
B. Fit Studio
Decorah Counseling Collective
Chiropractic Offices of Dr. Kelly Reagan
Vitality Wellness Coaching - Karen Berland
Decorah Parks and Recreation

Last week I (Aryn) was in Washington DC for the Goldman Sachs 10,000 Small Business Summit. It was amazing (and exhausti...
11/07/2025

Last week I (Aryn) was in Washington DC for the Goldman Sachs 10,000 Small Business Summit. It was amazing (and exhausting!).

Alumni of the program were invited to our nation’s capitol to learn from business leaders like Martha Stewart (she’s smart and hilarious), Ken Langone (Home Depot), Kat Cole (AG1 CEO), Michael Phelps, and more. We got to meet fellow 10KSB alums who are working hard to run - and grow - their businesses across the country. And perhaps most importantly, we got to head to Capitol Hill to chat with some of our legislators (yes, even during the shutdown). Roughly 40 Iowa business owners voiced our concerns to Senators Grassley and Ernst about how health care, tariffs, immigration raids, loan access, and more are affecting our bottom lines and company morale, and five of us Northeast Iowa business owners chatted with a staffer for Congresswoman Ashley Hinson. They were all pretty good conversations. It was a good reminder that our politicians are people, and you never know when another person is going to say something to you that connects, that broadens a perspective or opens a mind. And it’s always worth a try.

There will be lots more on this thread of thinking in the upcoming Winter Inspire(d), coincidentally. Or not coincidentally, ha!

If you’re interested in the 10,000 Small Businesses program, let me know - I’ll send you the application link! I was in the 7th Iowa cohort in 2022 and I can’t recommend it enough. It’s afforded me a ton of great learning opportunities and cool experiences. 🇺🇸✏️👩‍💼

Mental Health: How to Trust in Seasons of Letting Go.The trees are letting go of their leaves right now, and frankly, we...
10/28/2025

Mental Health: How to Trust in Seasons of Letting Go.

The trees are letting go of their leaves right now, and frankly, we’re feeling inspired about it. Are there things in our lives we don’t need to carry any more? What can we let go? Read mental health counselor Olivia Lynn Schnur’s tips on How to Trust in Seasons of Letting Go on page 40 of the current Fall Inspire(d), or online here (don’t miss the worksheet, too)!

iloveinspired.com/seasons-of-letting-go

Decorah’s New Minowa Players has been creating community and a culture of belonging for 50 years now! Their Children’s S...
10/23/2025

Decorah’s New Minowa Players has been creating community and a culture of belonging for 50 years now! Their Children’s Show this year is Winnie the Pooh and will take the stage October 23-26. Read about NMP’s history and mission on page 56 of the current Fall Inspire(d) or online here... and then get your tickets to see a show!

iloveinspired.com/new-minowa-players

🖊 Thanks to writer Clara Wodny for her great work on this piece!

Future Focused: Life Choices by Roxie NicholsWe love the addition of our new column, Future Focused, which gives local p...
10/20/2025

Future Focused: Life Choices by Roxie Nichols

We love the addition of our new column, Future Focused, which gives local pre-teens and teens a chance to share their voices. This issue, we were proud to have our daughter, Roxie, write about making choices, how fortunate we are that we get to do so, and how difficult even small decisions can sometimes be. Couldn’t agree more. Here’s to listening to the next generation, friends!

iloveinspired.com/roxie-nichols-life-choices

It's Decorah Pride this week! Check out the fun events scheduled for today and tomorrow! 🌈🩷🫶
10/10/2025

It's Decorah Pride this week! Check out the fun events scheduled for today and tomorrow! 🌈🩷🫶

Shoutout to our talented Fall Inspire(d) cover artist, Angie Herrmann of Barefoot Studio & Design LLC! This magazine has...
10/09/2025

Shoutout to our talented Fall Inspire(d) cover artist, Angie Herrmann of Barefoot Studio & Design LLC! This magazine has flown off the racks and received so many compliments on its gorgeous cover image. Read more about Angie’s work on page 16 in the fall mag, online here, OR you can see it in person this weekend at the Northeast Iowa Artists' Studio Tour !

iloveinspired.com/angie-herrmann

🖊 Thanks to writer Laura Barlament for her great work on this piece!

Need a few mini pep talks to get you through the week? How about 18? We’ve put together a page of encouragement for you ...
10/07/2025

Need a few mini pep talks to get you through the week? How about 18? We’ve put together a page of encouragement for you to print at home and look at whenever you need inspiration to keep fighting the good fight. We’ve got this!

Download your page of pep talks here:
iloveinspired.com/18-mini-pep-talks

10/03/2025

Our friends at Blossom Hill orchard & farm in Preston, MN are hosting their Apple Jam tomorrow! See the post below for ticket info - it's gonna be fun! 🍎🥧🌳

It’s been a banner year for crickets here in the Driftless! Want to learn more about them (and their chirping insect cou...
09/30/2025

It’s been a banner year for crickets here in the Driftless! Want to learn more about them (and their chirping insect counterparts)? Read Craig Thompson’s piece, Three Tiny Tenors – and see Mary Thompson’s gorgeous accompanying artwork – on page 32 of the Fall Inspire(d) or online here:

iloveinspired.com/the-three-tenors

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412 Oak Street
Decorah, IA
52101

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Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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Our Story

Inspire(d) Media is a small, independent media company based in Decorah, Iowa. We publish Inspire(d) Magazine four times per years, with a focus on the positive people, places, and events of the Driftless Region. Aryn and Benji Nichols founded Inspire(d) in September of 2007 – shortly after they were married and have grown from printing 3,000 magazines per issue to upwards of 20,000 on a quarterly basis. Inspire(d) – pronounced in-spy-erd… you know: inspired – stands for both inspire and inspired. The idea is that person one inspires person two. That person is now inspired. Then that person inspires person three (or person one again), who is now inspired. Then the cycle continues! That’s what those arrows around the (d) are about! Inspire. Be Inspired. Our mission is, ultimately, to change the world… starting with our own community! Simply said, Inspire(d) in every form is an experiment in the positive. We focus on the good in life because, really, what’s the point in dwelling on the bad?

Do you have an idea for a story? Interested in contributing? Think we should be doing something differently? Drop us a line…. aryn(at)iloveinspired.com or benji(at)iloveinspired.com About the founders: Aryn Henning Nichols grew up in the woods. Not literally – she had a house and a bed and lots of books – but it was still pretty rural. The nearest town – Frankville, Iowa – had less than 100 people living in it and her high school graduating class – one town over in Postville – had only 52 students. She left Northeast Iowa in 1999 to join the world of anonymity… to be “just a number” at the University of Iowa. 30,000 students felt just right at the time. After graduating with a degree in English and journalism in 2003 and post-design magazine internship in Toronto (http://www.appliedartsmag.com), she sought an even denser population: China. She lived there for just over a year, winging it as an English teacher to nearly 800 middle school students and traveling as much and as often as possible. She now believes international travel should be a prerequisite to college graduation. Aryn returned to Northeast Iowa late 2005 doing the typical liberal arts degree thing – living with her parents, waitressing, and applying for jobs. Her parents had moved from the woods to Decorah so she began to re-explore (and adore) this corner of the world – finding that community and a slower pace of life had new appeal. She worked briefly at the local newspaper where she, in a very convoluted manner, met her now husband, Benji. He lived in California at the time but it was still love at first phone conversation. They met in person June of 2006, got married August of 2007, and started Inspire(d) Media that October, just one month after returning from their honeymoon. Benji Nichols was born and raised in Decorah, Iowa – home to a ridiculous amount of Norwegian American stuff, and a lot of great people. After graduating high school in 1996 he left for music school in Boston (Berklee), and promptly returned 10 years later – with a six-year hiatus in the San Francisco Bay Area. From playing music, to baking bread, traveling and touring 49 states, and working with some of the best in the concert industry, it was a decade well spent. These days you’ll find him in or working on Inspire(d) HQ, being a Dad, out making something noisy, or out on the single-track just minutes from home.

We invite you learn more and be inspired about our beautiful corner of the world!