IlluminEssence Creations

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IlluminEssence Creations

✯ Authentic copy & designs for passion-led female biz owners + personal brands making an impact ✯

09/23/2026

Being good at making decisions doesn’t mean you’ll never question a damn decision 😂

Confidence isn’t “I always know I’m right.”

It’s “I trust myself enough to stay curious instead of immediately panicking.”

To look at what’s actually happening. Let the data tell you something. Notice what’s fear + what’s information. Ask for support when you need it.

And then make the next decision from THERE ❤️‍🔥

THAT is the kind of self-trust I’m interested in building. And it’s exactly what we do together in Private Mentorship.

3 spots open. Come play 💃🏻🥂

09/22/2026

There’s a weird-ass space that exists when you know you’ve changed internally... but your external reality hasn’t fully caught up yet.

And sheeesh, have I been living in it 😂

That space in-between is a tricky little bitch to navigate - and it’s part of what I chatted about in this month’s The Unfiltered CEO Podcast Real-Time Reflections episode.

As a reminder, these solo eps are where I pull back the curtain on what’s actually happening in my life and business - so you can see the messy bits & evolutions happening in real time 🫶🏻

From wrapping up my free 4-week mastermind and launching a brand new private mentorship offer, to the response to my winter retreat, starting my own 6-month Human Design + Astrology mentorship, getting ready for Costa Rica, and navigating some very real mindset wobbles around the goals I haven’t hit this year — we cover it allll.

Because as much as I believe in strategy (and you KNOW I fu***ng do), so much of what I’ve been experiencing has reminded me that growth requires more than knowing the right thing to do.

There’s the strategy... and then there’s becoming the woman who can actually hold the standard, make the decision, trust herself, and lead from that place ❤️‍🔥❤️‍🔥

This episode is a very real-time look at what expansion actually feels like when you’re INSIDE of it - not six months later when you can package it into a pretty lesson and tell everyone how it all “worked out.”

I hope you enjoy!

Stream on Spotify & Apple Podcast! 🎙️ Link in bio.

09/17/2026

This or something better — yes pleaseeee ❤️‍🔥✨

Take this as your reminder that you don’t have to follow someone else’s version of what life, business, health, or success is supposed to look like.

You get to listen to yourself, stay open to what might be available, move through the whole messy-ass journey, and trust the wisdom that’s already there 🫶🏻

I loved being joined by Dr. Rachel Kapustka from Realm on The Unfiltered CEO Podcast for a conversation that goes so far beyond chiropractic.

We talk entrepreneurship, athletics, motherhood, movement, embodiment, navigating unexpected seasons of life, and learning to embrace the things that make us different instead of wishing they were another way 💫

In this episode, we talk about:
⁕ How Rachel was “chosen by” chiropractic and her journey from chiropractic school to building a business with her husband
⁕ Rachel’s experience raising a deaf son, adapting their family life to support him, and misconceptions around the Deaf + ASL communities
⁕ My own experience growing up with a mom who is hard of hearing
⁕ Embracing what makes us unique and finding beauty in all of life
⁕ Selling their chiropractic practice, starting over in Denver, & expanding into a second practice
⁕ The creativity, self-expression, challenge, and constant evolution we get to experience as business owners
⁕ How being an athlete prepares you for entrepreneurship - and why learning to enjoy the journey matters just as much as reaching the next goal
⁕ How movement helps us reconnect with ourselves, shift our energy, and process emotions we can’t always think our way through
⁕ Why there is so much more wisdom available to us than what’s happening inside our heads
⁕ How both of us incorporate movement and embodiment into the work we do
⁕ Rachel’s holistic approach to chiropractic care across all ages and her belief in collaborating with other healthcare providers
⁕ Looking beyond symptoms to understand what might actually be happening at the root

Stream on Spotify & Apple Podcast 🎙️ Link in bio!

09/16/2026

Sometimes you need space to become.

And sometimes you’re like “okay, I know who the f**k I am + where I’m going… LET’S FU***NG GO.” 😂

That’s the moment I created THE SHIFT for.

30 days. You + me. Your big-ass vision + the moves you’re ready to make.

✦ She’s officially LIVE ✦

3 spots open in October
$2,222 PIF or 2x$1,200

Grab all the juicy deets at the link in bio ❤️‍🔥

09/14/2026

Ask me how I know forcing yourself to “just be more consistent” doesn’t fu***ng work 😂🌶️

I’ve been there. And now I see versions of it in my clients ALL the time.

Brilliant, capable women assuming they need to “try harder” - when sometimes, they’ve just evolved faster than their business has.

THAT is the s**t I love helping you see 👀

What have you outgrown? What actually needs to shift? And what would make you fu***ng EXCITED to lead this business again?

Want my eyes on yours? DM me SUPPORT and let’s talk ❤️‍🔥

09/10/2026

Yesssss girl, THIS is the view from our fu***ng house 😭😍🏔️

Like... the actual house. That I already booked. Where 8 women are going to wake up in January, drink coffee by the fire, look out at the Rockies and spend four days figuring out what the f**k we actually want next.

ALIGNED MOMENTUM WINTER RETREAT IS OFFICIALLY OPEN 🔥🔥🔥

And I am SO fu***ng excited to share this with you.

I created this retreat because I don’t think most of us need another damn new year’s resolution, a new morning routine we drop by February, or some 56-step Q1 plan that feels more overwhelming than helpful...

Sometimes we need to get the hell out of our normal lives long enough to actually HEAR ourselves again 🫶🏻

To zoom out.
To look at the business AND the life we’re creating.
To ask what we actually want now - not what made sense a year ago.
To talk through the ideas, questions + decisions that have been taking up wayyy too much brain space.
To get coached on the s**t we can’t see clearly from inside allllll the doing.
To make the decision.

And then actually fu***ng MOVE ❤️‍🔥✨

That’s what these four days are about.

Buttttt I also refuse to believe becoming the woman who creates your next chapter requires locking yourself in a conference room with a workbook for four days 😂

So we’re doing the deep s**t AND having a fu***ng blast while we do it.

All from the most STUNNING-AS-HELL mountain house with floor-to-ceiling windows overlooking the Rockies that I still cannot believe is ours for the weekend 😭

January 14–17, 2027
Estes Park, Colorado
7 spots available

Shared + private room options start at $2,500, with payment plans + Affirm available.

If you’re looking at these photos thinking “holy s**t, I want to be there”... GIRL. Come be there 🥹

→ Hit the link in my bio for allllll the juicy details + to save your spot

And if you’re not sure which room is right for you or have questions, DM me. I am VERY happy to talk about this retreat approximately 24/7 right now 😂🔥🫶🏻

Address

Denver, CO

Website

https://linktr.ee/IlluminEssenceCreations

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