Noor Health Advisor.

Noor Health Advisor. I'm your local wellness advocate.

01/10/2026

Your job does not define your self-worth. You matter.

You were designed to succeed. And even if things don’t go as planned, it’s still part of your learning journey.

Overthinking won’t help. If it’s within your control, act. If it’s not, let it go.

Some lessons are meant to be forgotten… until you’re ready to relearn them.

Remember: the world is full of abundance. Someone else’s success doesn’t take away from yours—it can amplify it.

What small step can you take today to honor your growth?

01/01/2026

In this video, I share why staying humble and curious is one of the fastest ways to grow—both personally and professionally. You can learn from anyone: children, people who think differently, or even those you might assume are “less educated.” Life itself is a school, and wisdom comes in many forms.

When you stay open to new ideas and perspectives, you not only learn faster—you also build stronger connections. Sometimes, growth starts with saying, “I could be wrong.”

Watch, reflect, and remember: humility isn’t weakness—it’s a shortcut to learning, expanding your mind, and seeing the world in a whole new way.

12/28/2025

New Year, New Mindset ✨ Start This Season With Positive Thoughts

12/28/2025

Take a quiet moment for yourself in private and reset your outlook.

Try this exercise out loud

Start by saying:

I choose to see possibilities.
I choose to speak to myself with clarity and confidence.
I choose to expect good things from the future I’m building.

I remind myself that my mindset shapes my momentum.

When I shift my inner state, my outer world responds.

When I imagine growth, I grow.

When I imagine opportunity, I start noticing it everywhere.

I allow myself to think bigger.
I allow myself to release old limits.
I allow myself to walk into new spaces with excitement, not hesitation.

I speak to myself with strength:
I am capable.
I am adaptable.
I am ready for the next level.

I give myself permission to revise old stories and choose a new direction with intention.

I don’t wait for perfect timing — I create momentum from within.

Every day, I am becoming more aligned .with the person I know I can be.
Every day, I am strengthening the mindset that carries me forward.
Every day, I choose an outlook that energizes my goals.

And today, I choose excitement — because the future deserves it.

You did great. It's all about repetition of positive thoughts. You got this. 💪

12/26/2025

Fear is our brain’s way of helping us survive.

It’s not the enemy. What matters is how we respond.

Small practices can make a big difference: box breathing, being present, enjoying the moment, and practicing gratitude.

When we focus on what we have — food, warmth, electricity, or simply being alive for another day — fear loses its grip.

Each small act of mindfulness and thankfulness adds up.

It helps us feel calmer, more grounded, and stronger.

Fear is natural. Responding with awareness and gratitude is power

12/25/2025

We chase one thing, achieve it, and then want something else.

*The real power is staying PRESENT. *

Time is precious—the moment is now.
Embrace it.

Enjoy it.

Live it.
“Happiness is not something ready-made. It comes from your own actions.”

12/25/2025

Every time you choose courage over hesitation, your life shifts — even if it's just 1%.
Keep moving, keep growing, keep believing.
Your future is listening to the choices you make today.

12/22/2025

She imagined machines doing more than math, at a time when women were not even expected to imagine freely. Later, Alan Turing built on that vision and asked a bold question: Can machines think?
Different times. Same courage.
Progress doesn’t start loud.
It starts with someone thinking differently, even when the world isn’t ready.
That’s how the future moves forward.

Before computers existed, Ada Lovelace already saw them.She imagined machines doing more than math, at a time when women...
12/22/2025

Before computers existed, Ada Lovelace already saw them.
She imagined machines doing more than math, at a time when women were not even expected to imagine freely. Later, Alan Turing built on that vision and asked a bold question: Can machines think?
Different times. Same courage.
Progress doesn’t start loud.
It starts with someone thinking differently, even when the world isn’t ready.
That’s how the future moves forward.

12/22/2025

Productivity is not pushing until there is nothing left.
It’s working in a way you can keep going.
Burnout doesn’t come from being lazy.
It comes from ignoring limits for too long.
Sustainable work means pace.
It means rest is part of the plan, not a weakness.
If you want long-term impact, protect your energy.
That’s how real productivity lasts.

12/22/2025
12/22/2025

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