Beth Gets Buff

Beth Gets Buff Join me on my journey from morbid obesity to healthy and strong!

06/25/2025
06/10/2025
1/4/23-8/21/24
08/22/2024

1/4/23-8/21/24

07/06/2024

Today, the line cooks are doubting how much I can actually squat. They are now telling me their body weights and placing bets on how many reps I can get of each of them in the parking lot after close. Stay tuned for updates on who has a concussion at the end of the night.

06/18/2024

I am not defined by someone else’s expectation.

The BF% is completely inaccurate on this app, but the body measurements are right on. 298 days of hard work. Tell me I c...
06/08/2024

The BF% is completely inaccurate on this app, but the body measurements are right on. 298 days of hard work. Tell me I can’t, watch me prove you wrong.

December 30- today. Same shorts. Same girl. Different body.
06/02/2024

December 30- today. Same shorts. Same girl. Different body.

May 31, 2023 I weighed the heaviest of my lifetime at 258lbs and 38 years old. I went for my checkup yesterday (1 week b...
05/21/2024

May 31, 2023 I weighed the heaviest of my lifetime at 258lbs and 38 years old. I went for my checkup yesterday (1 week before my 39th birthday) and I weighed in at 196lb. I can’t wait to see what next year brings!!

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Detroit, MI

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