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Labella Fitness

Labella Fitness WELCOME TO LABELLA FITNESS! HERE YOU WILL BE EDUCATED, INSPIRED AND ENTERTAINED ON HOW TO EAT HEALTH

05/20/2020
FightCamp

FightCamp

There's something in your life worth fighting for... πŸ”₯ Fuel your inner fighter.

ITS MOTIVATIONAL MONDAYS!!!! ARE YOU WAITING TO GET HEALTHY? DONT! 😱😱😱YOU CAN BE SICK AND NOT KNOW IT!!!😯😯😯😯JOIN ME AT 1...
02/19/2019

ITS MOTIVATIONAL MONDAYS!!!! ARE YOU WAITING TO GET HEALTHY? DONT! 😱😱😱YOU CAN BE SICK AND NOT KNOW IT!!!😯😯😯😯JOIN ME AT 10 pm TONIGHT FB LIVE FOR MY NEXT VIDEO ON CLEANSING AND REBUILDING THE SYSTEM PART 5. SEE YOU SOON!#wellness #restore #healing #health##renew #

Singles night for me. Healthy πŸ₯˜ meal. Simple but healthy. In a peaceful home, enjoying my evening and GOD is good. Rotis...
02/16/2019

Singles night for me. Healthy πŸ₯˜ meal. Simple but healthy. In a peaceful home, enjoying my evening and GOD is good. Rotisserie bar-b-q chicken, Spanish rice and pasta salad with marinated onions,diced tomatoes, green peppers and a special sauce. And some crackers instead of bread. I’m good!#πŸ₯—πŸ²πŸ₯™πŸ²πŸ—πŸ£πŸ€πŸ₯—πŸ—πŸ₯™πŸ₯—#healthy eating #healthyfood #healthydinner #healthyrecipes #healthylifestyle

01/28/2019

ITS MOTIVATIONAL MONDAYS!!! TUNE IN TO MY FB LIVE AT 8 pm TONIGHT FOR PART 2 OF CLEANSING AND REBUILDING THE SYSTEM. πŸ’₯πŸ’₯πŸ”₯πŸ”₯πŸŠπŸ‹πŸ“πŸ‡πŸπŸŽπŸ‰πŸπŸŒπŸ’πŸ‘πŸ”₯πŸ”₯U GOT CHA HAIR DONE, NAILS DONE AND FEET DONE TOO, BUT BABY WHATS GOING ON INSIDE OF YOU? πŸ€·πŸ½β€β™€οΈπŸ€·πŸ½β€β™€οΈπŸ€·πŸ½β€β™€οΈπŸ˜―πŸ˜―πŸ˜―πŸ€”πŸ€”πŸ€”SEE YOU THEN!!!#fitness#health #wellness #cleanse #renew#restore #rebuild #rejuvenate#healing#mind#body#soul

8 PM TONIGHT!! ITS MOTIVATIONAL MONDAYS 2019!!!! 🍾🎊πŸ’₯πŸŽ‰βœ¨πŸ‘ŠπŸ₯‚πŸ€—πŸ€—πŸ”₯πŸ’₯✨πŸ’ͺ🍾JOIN ME FOR MY FIRST FB LIVE VIDEO OF THE YEAR AT 8 PM TO...
01/07/2019

8 PM TONIGHT!! ITS MOTIVATIONAL MONDAYS 2019!!!! 🍾🎊πŸ’₯πŸŽ‰βœ¨πŸ‘ŠπŸ₯‚πŸ€—πŸ€—πŸ”₯πŸ’₯✨πŸ’ͺ🍾JOIN ME FOR MY FIRST FB LIVE VIDEO OF THE YEAR AT 8 PM TONIGHT ON HOW TO CLEANSE AND REBUILD THE SYSTEM AND HOW TO SPEAK 🎀🎀🎀POSITIVE CONFESSIONS OVER YOUR LIFE ! πŸŒŸπŸŽšπŸ“œπŸ—‘TIME TO GET IT GEAR AND TAKE ACTION 🎬FOR THE NEW YEAR! DONT MISS OUT ON THIS POWERFUL WORD!!! SEE YOU SOON!πŸ˜‡πŸ˜‡πŸ˜‡#fitness #motivational monday#motivation #motivationmonday #mind#bodytransformation #mind #victory #fitnessmotivation #cleanse #renew #restore #rebuild #renew #bodypositive #bodygoalsπŸ’ͺ β€” in Detroit, Michigan.

LABELLA FITNESS IS BACK AND ON THE MOVE!!! IT'S MOTIVATIONAL MONDAYS!! I'M SUPERRRR DUPER EXCITED! GUESS WHO GOT BOOKED ...
08/20/2018

LABELLA FITNESS IS BACK AND ON THE MOVE!!!
IT'S MOTIVATIONAL MONDAYS!! I'M SUPERRRR DUPER EXCITED! GUESS WHO GOT BOOKED TO BE THE FITNESS/ACTIVITIES INSTRUCTOR FOR THE ENTIRE 2018 UNCF (UNITED NEGRO COLLEGE FUND)BACK TO SCHOOL EDUCATION WALK? LISA LABELLA!! OVE 500 IN ATTENDANCE LAST YEAR! THIS IS FOR ADULTS AND CHILDREN! GOD IS GOOD TO ME AND MY LABOR IS NOT IN VAIN!!!! PLEASE JOIN ME AS I WILL BE FACILITATING THE PRE WARM UP, A HOOLA HOOP CONTEST, FACE PAINTING, A DANCE FITNESS SEGMENT, TONS OF FOOD AND MUCH MORE! YOU MUST PRE REGISTER ONLINE BEFORE THE DAY OF EVENT.
WHEN: SATURDAY, AUGUST 25, 2018 REGISTRATION BEGINS 8 A.M.
WHERE: BELLE ISLE CASINO
WARM UP BEGINS AT 9:30 A.M.
HOPE TO SEE YOU THERE!!
#fitness #education #uncf #health #wellness

HEALTH AND WELLNESS/FITNESS FRIDAYSπŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘ŠJUST FINISHED ABOUT 1 MILE RUN, AND A 20 MINUTE WORKOUT. NOW TIME FOR A DELICIOUS...
08/10/2018

HEALTH AND WELLNESS/FITNESS FRIDAYSπŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘ŠJUST FINISHED ABOUT 1 MILE RUN, AND A 20 MINUTE WORKOUT. NOW TIME FOR A DELICIOUS SPINACH SALAD INCLUDING ALBACORE TUNA BREAST, TOMATOES, CATALINA DRESSING, WITH A SIDE OF RED GRAPEFRUITSπŸŠπŸ’πŸ‡πŸ‰ AND ORANGES. WILL WASH IT DOWN WITH PURE WATER, AND INCLUDE A LIQUID VITAMIN /MINERAL SUPPLEMENT. THIS IS A MEAL THATS LOADED WITH ANTIOXIDANTS, πŸ…πŸ²πŸ²πŸ΄CALCIUM, HEALTHY CARBS, MINERALS, VITAMINS AND PROTEIN. AFTER WORKING OUT ITS ESSENTIAL TO REPLACE THE PROTEIN IN YOUR BODY AND ESPECIALLY WATER!! πŸ’¦πŸ’¦πŸ’§HAVE A HEALTHY FRIDAY GUYS!!!#FITNESS#WELLNESS##WHOLENESS#WORKOUT#HEALTH#FITNESS FRIDAY

THIRSTY? COPY THE LINK AND PASTE IN URL! https://youtu.be/KFSjcVMu6zE"SO YOUR'E A VEGAN BUT ARE YOU HYDRATED?" IT'S 8 P....
04/24/2018

THIRSTY? COPY THE LINK AND PASTE IN URL!
https://youtu.be/KFSjcVMu6zE
"SO YOUR'E A VEGAN BUT ARE YOU HYDRATED?" IT'S 8 P.M! VIDEO IS UP !!! TIME TO QUENCH THAT THIRST!!! ! TUNE IN TO MY FIRST VIDEO FOR MY NEW YOUTUBE SERIES, "HEALTH 101 FOR DUMMIES- NEW HOW TO VIDEOS FOR A BETTER LIFE!
I WILL BE DISCUSSING THE IMPORTANCE OF WATER AND PROPER HYDRATION. MILLIONS OF PEOPLE DIE EACH YEAR BECAUSE THEY ARE DEHYDRATED AND DON'T KNOW IT!!!! LETS NOT LOSE THE ONES WE LOVE BASED OFF WHAT WE DON'T KNOW!!!!
LINK POSTED BELOW!!!

PLEASE SUBSCRIBE GUYS TO MY PAGE- ITS FREE! WHEN YOU SUBSCRIBE, YOU HELP SPREAD THE WORD AND SAVE A LIFE!!!! PLEASE SUBSCRIBE AT:
LISA LABELLA HEALTH AND WELLNESS ON YOUTUBE, PLEASE LIKE MY PAGE LISA LABELLA ON FB, LABELLA FITNESS ON FB AND YOU MAY ALSO FOLLOW ME ON INSTAGRAM @ IMLISA_LABELLA77. I THANK YOU FOR YOUR SUPPORT AND ENJOY!!!!!!
https://youtu.be/KFSjcVMu6zE

TONIGHT AT 8 P.M.!!!!!THIRSTY?????? SO YOU SAY YOUR'E A VEGAN, BUT ARE YOU EVEN HYDRATED???? SPRING IS HERE, TIME TO GET...
04/23/2018

TONIGHT AT 8 P.M.!!!!!
THIRSTY?????? SO YOU SAY YOUR'E A VEGAN, BUT ARE YOU EVEN HYDRATED???? SPRING IS HERE, TIME TO GET OUR RIDES WASHED, AND WE WANNA LOOK OUR BEST FOR THE SUMMER, BUT ARE YOU DRINKING ENOUGH WATER? THIS SHORT VIDEO MAY SAVE YOUR LIFE!!! TUNE IN TONIGHT AT 8 P.M. TO SEE MY NEW VIDEO, "HEALTH 101 FOR DUMMIES" PRODUCED BY LISA LABELLA PRODUCTIONS LLC., I WILL BE SHARING THE IMPORTANCE OF PROPER HYDRATION AND HOW TO AVOID DEHYDRATION. THIS YEAR I ALMOST DIED, BUT KNOWING THE TRUTH OF PROPER HYDRATION SAVED MY LIFE!!!!! LINK WILL BE POSTED AT 8 P.M. PLEASE
LIKE MY PAGE, LABELLA FITNESS, LISA LABELLA ON FB AND PLEASE SUBSCRIBE TO MY YOUTUBE CHANNEL, LISA LABELLA HEALTH AND WELLNESS. YOU MAY ALSO FOLLOW ME ON INSTAGRAM AT IMLISA_LABELLA77. PLEASE COMMENT AND SHARE WITH SOMEONE. THANKS GUYS AND STAY TUNED TONIGHT!

04/15/2018
I ALMOST DIED! BUT GOD HEALED ME!

I ALMOST DIED! BUT GOD HEALED ME!

Lisa Labella shares her Intro video for her upcoming Youtube How to series. She shares how she almost died from a health challenge but GOD saved her Life!

HEALTH AND WELLNESS 2018! START THE NEW YEAR OFF RIGHT! BLASTING MY GOSPEL MUSIC PRAISING HIM AND ITS A PINEAPPLE, BLUEB...
01/02/2018

HEALTH AND WELLNESS 2018! START THE NEW YEAR OFF RIGHT! BLASTING MY GOSPEL MUSIC PRAISING HIM AND ITS A PINEAPPLE, BLUEBERRY, APPLE, BANANA,GINGER TYPE OF DAY!!!! LETS GO GUYS! #fitness #smoothie #antioxidant #healing #health #whole

ITS WELLNESS WORKOUT WEDNESDAY! MY PLAN OF ACTION TO ALLEVIATE COMMON WINTER BLUES- I WAKE UP EVERY MORNING LISTENING TO...
12/27/2017

ITS WELLNESS WORKOUT WEDNESDAY! MY PLAN OF ACTION TO ALLEVIATE COMMON WINTER BLUES- I WAKE UP EVERY MORNING LISTENING TO MY FAVORITE SONG AND DANCE AND SING FOR SEVERAL MINUTES. THEN I STRETCH AND LOOK IN THE MIRROR SMILING AT MYSELF! THIS KEEPS YOUR MIND AND BODY HEALTHY AND FIGHTS WINTER BLUES- AND DEPRESSION! MY LATE BREAKFAST WAS OATMEAL, TURKEY SAUSAGE, PINEAPPLES. GREAT SOURE OF PROTEIN, POWERFUL ANTIOXIDANTS, AND HEALTHY CARBS. HAVE A GREAT DAY EVEEYONE AND ENJOY LIFE!#HEALTH #WELLNESS #FITNESS

HEALTH/WELLNESS FITNESS: ITS ALMOST CHRISTMAS AND 2018 IS RIGHT AROUND THE CORNER!ARE YOU READY TO GET FIT WITH FITBIT??...
12/23/2017

HEALTH/WELLNESS FITNESS: ITS ALMOST CHRISTMAS AND 2018 IS RIGHT AROUND THE CORNER!ARE YOU READY TO GET FIT WITH FITBIT??? GET YOUR NEW 'FITBIT DEVICE! GO SWIMMING, PLAN YOUR MEALS, USE THE HIGH TECH BUILT IN GPS UNIT, PAY YOUR BILLS , DOWNLOAD 300 SONGS, GET YOUR SPORTS UPDATES/ NoTIFICATIONS, GET 4 DAYS OF BATTERY LIFE WITH NO EXCESSIVE CHARGING , MONITOR HEART RATE/ CARDIO , MONITOR YOUR STEPS AND SOOOO MUCH MORE!!! STOP BY BEST BUY AND SEE ME, LISA LABELLA- YOUR TOP PRODUCT SPECIALIST AND LET ME HELP YOU ACHIEVE YOUR FITNESS GOALS! #FITNESS#FITBIT IONIC

WOW !!!! CITY COUNCIL COMMISSIONER BERNARD PARKER JUST PURCHASED 5 FITBITS TODAY! TIME TO GET FIT WITH FITBIT! ALMOST SO...
12/10/2017

WOW !!!! CITY COUNCIL COMMISSIONER BERNARD PARKER JUST PURCHASED 5 FITBITS TODAY! TIME TO GET FIT WITH FITBIT! ALMOST SOLD OUT! GUYS, MAKE SURE YOU PURCHASE YOUR FITBIT TODAY! THE WATCH WHERE YOU CAN PAY YOUR BILLS, GO SWIMMING, CALCULATE YOUR EVERY STEP, MONITORS YOUR HEART RATE, CALORIC INTAKE, AND SO MUCH MORE! MAKES A GREAT GIFT! COME SEE ME AT BEST BUY TODAY IN MADISON HEIGHTS! ILL BE HERE UNTIL 5 P.M.! #FITBIT IONIC #FITBIT BLAZE # FITBIT CHARGE #HEALTH #WELLNESS

HEALTH/WELLNESS! GET FIT WITH FITBIT! ARE YOU A FITNESS FANATIC??? SO HAPPY TO REPRESENT AS BRAND AMBASSADOR )PRODUCT SP...
12/03/2017

HEALTH/WELLNESS! GET FIT WITH FITBIT! ARE YOU A FITNESS FANATIC??? SO HAPPY TO REPRESENT AS BRAND AMBASSADOR )PRODUCT SPECIALIST FOR THE NEW 'FITBIT IONIC BRAND! PAY YOUR BILLS, GO SWIMMING, DOWNLOAD 300 SONGS, MONITOR YOUR EVERY STEP, HEART RATE AND CARDIO SYSTEM AND SO MUCH MORE WITH THIS ONE DEVICE! COME MEET ME AT BEST BUY MADISON HEIGHTS AND GET YOUR NEW 'FITBIT IONIC' TODAY! #FITBIT #FITNESS #FASHION #HEALTH #WELLNESS

Labella Fitness
11/22/2017

Labella Fitness

ITS WELLNESS/WORKOUT WEDNESDAYS!!!!! TIME FOR A LIL HERBOLOGY- SO UNFORTUNATELY PEOPLE USE HERBS TO WARD OFF EVIL SPIRITS. THE ORIGIN OF HERBS ARE USED FOR HEALING THE BODY AND ARE MENTIONED SEVERAL TIMES IN THE BIBLE. DON'T BE SCARED OF YOUR HELP- HERBS ARE NOT EVIL, BUT ARE CREATED BY GOD TO HELP HEAL THE BODY NATURALLY! STAYED TUNED! #HEALTH AND WELLNESS #HERBOLOGY #EDUCATING YOU #NATURAL HEALING REMEDIES

Labella Fitness
11/22/2017

Labella Fitness

ITS WELLNESS/WORKOUT WEDNESDAYS!!!!! TIME FOR A LIL HERBOLOGY- SO UNFORTUNATELY PEOPLE USE HERBS TO WARD OFF EVIL SPIRITS. THE ORIGIN OF HERBS ARE USED FOR HEALING THE BODY AND ARE MENTIONED SEVERAL TIMES IN THE BIBLE. DON'T BE SCARED OF YOUR HELP- HERBS ARE NOT EVIL, BUT ARE CREATED BY GOD TO HELP HEAL THE BODY NATURALLY! STAYED TUNED! #HEALTH AND WELLNESS #HERBOLOGY #EDUCATING YOU #NATURAL HEALING REMEDIES

ITS WELLNESS/WORKOUT WEDNESDAYS!!!!! TIME FOR A LIL HERBOLOGY- SO UNFORTUNATELY PEOPLE USE HERBS TO WARD OFF EVIL SPIRIT...
11/22/2017

ITS WELLNESS/WORKOUT WEDNESDAYS!!!!! TIME FOR A LIL HERBOLOGY- SO UNFORTUNATELY PEOPLE USE HERBS TO WARD OFF EVIL SPIRITS. THE ORIGIN OF HERBS ARE USED FOR HEALING THE BODY AND ARE MENTIONED SEVERAL TIMES IN THE BIBLE. DON'T BE SCARED OF YOUR HELP- HERBS ARE NOT EVIL, BUT ARE CREATED BY GOD TO HELP HEAL THE BODY NATURALLY! STAYED TUNED! #HEALTH AND WELLNESS #HERBOLOGY #EDUCATING YOU #NATURAL HEALING REMEDIES

ITS BATHTIME!!!!! JUST A FEW OF MY BATH SECRETS FOR CLEAN AND FRESHNESS........APPLE CIDER VINEGAR IS GREAT FOR SOAKING ...
11/19/2017

ITS BATHTIME!!!!! JUST A FEW OF MY BATH SECRETS FOR CLEAN AND FRESHNESS........APPLE CIDER VINEGAR IS GREAT FOR SOAKING AND TOPPED WITH COCUNUT FOR FIRM, NATURALLY HYDRATED SKIN. #HEALTH AND WELLNESS #COCUNUT OIL #APPLE CIDER VINEGAR

SO THEY SAY YOU ARE WHAT YOU EAT.........IS THAT TRUE??? HEALTH AND WELLNESS VIDEOS COMING SOON......
11/15/2017

SO THEY SAY YOU ARE WHAT YOU EAT.........IS THAT TRUE??? HEALTH AND WELLNESS VIDEOS COMING SOON......

08/30/2017

ITS WORKOUT WEDNESDAYS!!!! NOT TOO LATE TO GET IT IN YALL! #HEALTH IS WEALTH

THERES MORE LIFE IN THIS PIC THEN YOU KNOW.....ONE OF THE HEALTHLIEST FOODS ON THE PLANET IS GRAPEFRUIT AND OATMEAL. THE...
08/28/2017

THERES MORE LIFE IN THIS PIC THEN YOU KNOW.....ONE OF THE HEALTHLIEST FOODS ON THE PLANET IS GRAPEFRUIT AND OATMEAL. THEY ARE LOADED WITH ANTIOXIDANTS, PROTEIN, HEALTHY CARBS, REDUCES CHOLESTEROL, EASY TO DIGEST AND MUCH MORE. STAY TUNED! NEW VIDEOS ON THE WAY!#HEALTH IS WEALTH!!!!

UNCF WALK TOMORROW MORNING @ BELLE ISLE CASINO TOMORROW @ 8:0O ! ALMOST $700,000 RAISED FOR HIGHER EDUCATION! BE THERE!
08/26/2017
UNCF

UNCF WALK TOMORROW MORNING @ BELLE ISLE CASINO TOMORROW @ 8:0O ! ALMOST $700,000 RAISED FOR HIGHER EDUCATION! BE THERE!

UNCF is the nation's largest and most effective minority education organization. Since 1944, UNCF has raised over $4.5 billion for higher education.

08/23/2017

It's workout Wednesdays! Get in Dat gym! #gymrat

08/16/2017

LABELLA FITNESS TIPS! ITS WORKOUT WEDNESDAYS !!!! THIS HEAT IS VERY DRAINING! BEST THING TO DO IS DRINK PLENTY OF FLUIDS AND REST! IF YOU GOTTA SKIP A DAY TO WORKOUT ITS OK.....JUST DONT OVER EXERT THE BODY!

08/09/2017

HEY FAM! ITS WORKOUT WEDNESDAYS! REMEMBER, NO MATTER HOW OFTEN YOU GET IT IN IN THE GYM, YOUR DIET MEANS EVERYTHING! EAT BETTER, FEEL BETTER!

07/28/2017

Afternoon y'all! Stay tuned for upcoming videos, and details !

HEY GUYS! KNOW YOU COMING RIGHT? DANCE FITNESS WORKOUT BY ME, EDUTAINMENT PERFORMANCE FOR OUR KIDS, BIKES WILL BE GIVEN ...
07/25/2017

HEY GUYS! KNOW YOU COMING RIGHT? DANCE FITNESS WORKOUT BY ME, EDUTAINMENT PERFORMANCE FOR OUR KIDS, BIKES WILL BE GIVEN AWAY, RAFFLES, FREE FOOD AND SO MUCH MORE!!!!!! SHARE THIS FLIER AND BRING A FRIEND! WERE GONNA HAVE FUN AND TEACH OUR KIDS AT THE SAME TIME!!!!!

LISA Labella
07/20/2017

LISA Labella

Wazzup am! It's been a long time you guys! But I'm back ! Lisa Labella invited you out to the first Annual S.A.V.E. back to school workshop on Saturday August 12, 2017 from 10-4 p.m. at 3746 Fischer street. I will be doing a live performance, give a Motivational speech for our youth, and a fun dance fitness fitness workout! There will be free backpack giveaways, free food and much more! Come out and bring your young ones! Share the flier and spread the word! Thanks guys!

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ITS WELLNESS/WORKOUT WEDNESDAYS!!!!! TIME FOR A LIL HERBOLOGY- SO UNFORTUNATELY PEOPLE USE HERBS TO WARD OFF EVIL SPIRITS. THE ORIGIN OF HERBS ARE USED FOR HEALING THE BODY AND ARE MENTIONED SEVERAL TIMES IN THE BIBLE. DON'T BE SCARED OF YOUR HELP- HERBS ARE NOT EVIL, BUT ARE CREATED BY GOD TO HELP HEAL THE BODY NATURALLY! STAYED TUNED! #HEALTH AND WELLNESS #HERBOLOGY #EDUCATING YOU #NATURAL HEALING REMEDIES