The Process Podcast

The Process Podcast Hosts Amonté Martin & Quavon Taylor explore through testimonies and interviews what it means to overcome adversity to achieve one's goal.

This Friday, joining us on the podcast is Antionette Fowlkes, a Birmingham, Alabama native whose journey is all about em...
02/03/2026

This Friday, joining us on the podcast is Antionette Fowlkes, a Birmingham, Alabama native whose journey is all about embracing transition, trusting the process, and growing beyond your comfort zone.

Antionette takes us through her path from Alabama to Alabama A&M for undergrad, then making a major leap to Iowa State for graduate school. We talk about what it really means to transition, not just to college, but across regions and cultures, and how those experiences shaped her move into the workforce after grad school.

In this conversation, Antionette breaks down the power of learning by doing, why humility in the workplace is essential, and how to balance that humility with the confidence to add real value. She reflects on what it means to truly trust the process - showing up, taking risks, and pushing yourself beyond what feels comfortable.

If you’re navigating a major transition or looking for clarity on your next step, this episode is for you.

Episode 094: Just Go airs this Friday!

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🚨New Episode 🚨Reflecting on this episode, I asked myself… How would someone approach life and pursue their goals knowing...
12/12/2025

🚨New Episode 🚨

Reflecting on this episode, I asked myself…

How would someone approach life and pursue their goals knowing that they are unconditionally worthy?

I also asked ChatGPT

The answer:
When someone knows their worth is unconditional, life becomes less about earning and more about expressing, exploring, and evolving. They don’t pursue goals to become enough, they pursue them because they already are.

Tune in to Episode 093: Unconditionally Worthy where Brittany shares not only what it means to be unconditionally worthy, but also what it means to be purpose driven, and to trust the process.

🎧 Link in bio.

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Episode 093: Unconditionally Worthy (feat. ) will air this Friday! This week, we sit down with Brittany Claybrooks, form...
12/09/2025

Episode 093: Unconditionally Worthy (feat. ) will air this Friday!

This week, we sit down with Brittany Claybrooks, former East Orange Councilwoman, urban planner, and dedicated public service leader. With experience spanning local government, national advocacy, and political strategy, Brittany has built a career rooted in accountability, purpose, and community impact. Guided by her faith and shaped by her upbringing in Detroit, she shares how each step of her journey has taught her to trust the process and redefine what true public service looks.

This Friday, Anna-Lisa Meyers Riley, Esq. will be joining us to share her story.Anna-Lisa Meyers Riley, Esq., Capt., USA...
04/02/2025

This Friday, Anna-Lisa Meyers Riley, Esq. will be joining us to share her story.

Anna-Lisa Meyers Riley, Esq., Capt., USAF

• From Portmore, Jamaica 🇯🇲
• Former Track and Field Athlete at Florida Atlantic University 🦉
• Alumna of the University of Florida Levin College of Law 🐊
• Current Assistant Judge Advocate General (JAG) U.S. Air Force 🇺🇸

Episode 092: Distinguish Yourself airs this Friday!

🚨NEW EPISODE 🚨Coach Chris Woods, the Head Track and Field Coach of Mississippi State University, joins us on this episod...
03/21/2025

🚨NEW EPISODE 🚨

Coach Chris Woods, the Head Track and Field Coach of Mississippi State University, joins us on this episode of The Process Podcast to share his story of growing up in Covington, Georgia, how he was introduced to the sport of track, and his experience running collegiate track for Mississippi State University.

Coach Woods also shares what it was like to transition from student-athlete to coach, the advice he would give his younger self, and what trust the process means to him

🚨New Episode🚨Andrew Riley joins us this week on The Process Podcast to share his story of growing up in St. Andrew, Jama...
03/21/2025

🚨New Episode🚨

Andrew Riley joins us this week on The Process Podcast to share his story of growing up in St. Andrew, Jamaica 🇯🇲, how he was introduced to the sport of track, and why he chose to attend the University of Illinois Urbana-Champaign on a track scholarship.

Andrew also shares his experiences moving from Jamaica to the United States, his transition to college track in the midwest, his experience being the first collegiate athlete to win national titles in both the 100m and 110mH at the same time, and what trust the process means to him.

To kick-off outdoor track season, this Friday, Coach Chris Woods - Head Track Coach of Mississippi State University will...
03/19/2025

To kick-off outdoor track season, this Friday, Coach Chris Woods - Head Track Coach of Mississippi State University will be joining us to share his story.

Episode 091: Be Intentional

This episode will be available on all streaming platforms.

We’re Back!! 🚨Thank you to all of our listeners who have continued to support our podcast! We had to take an extensive b...
05/03/2023

We’re Back!! 🚨

Thank you to all of our listeners who have continued to support our podcast! We had to take an extensive break from podcasting to handle life.

But this Friday - 05/05/23 we’re back! We will be releasing 5 new episodes of 5 inspiring stories of 5 amazing individuals. Be sure to tune in.

Also, if you would like to be a guest on our podcast, please feel free to DM us. Thank you all again for your support! As always, TRUST THE PROCESS!

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🚨NEW EPISODE🚨Episode Link in Bio Virginia State University's 14th President, Dr. Makola M. Abdullah joins us this week t...
02/11/2022

🚨NEW EPISODE🚨

Episode Link in Bio

Virginia State University's 14th President, Dr. Makola M. Abdullah joins us this week to share his story of growing up in Chicago, IL, his early childhood academic aspirations, why he chose to attend Howard University for undergrad and Northwestern University for his PhD.

Dr. Abdullah also shares his experiences overcoming imposter syndrome, what trust the process means to him, and his transitions from student to professor/advisor and from professor/advisor to university administrator/president.

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02/09/2022

“You can’t get good at a jump shot in one day. You have to be in the gym and shoot 1,000 jumpers.”

Dr. Abdullah shares what trusting the process means to him.

Episode airs Friday!

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02/08/2022

Episode 084: Trust Yourself (feat. President Makola M. Abdullah, Ph.D.) will air this Friday!⁠
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