YogaAnita

YogaAnita Radio DJ, Yoga Instructor, Author, Podcaster, Speaker

Listen to the podcast on your favorite station! See www.YogaAnita.com for schedule.

Hatha yoga and meditation to calm the mind, refresh the body and invigorate the spirit. Gentle enough for beginners yet challenging enough for advanced practitioners.

ICYMI- Shoutout to Gary J Ranno for his retirement from Leominster Fire Department after 42 years of service. Shoutout ...
06/20/2026

ICYMI- Shoutout to Gary J Ranno for his retirement from Leominster Fire Department after 42 years of service. Shoutout also to his wife, Tina Ranno for putting together a surprise party.

Do you know someone who needs a shoutout? Comment below 👇

Listen in to Healthy Living with Yoga Anita every Saturday on WLPZ 95.1FM .

06/20/2026

Thank you, Alexander Lent, Director of Leominster Public Library for stopping by and talking about summer fun!

Stay tuned for the podcast.

06/19/2026

Did you know play is actually healthy for you?

Play reduces stress, boosts creativity, and helps us feel more connected.
As adults, we often forget how important laughter and fun really are.
This week, give yourself permission to be playful.
Dance in the kitchen, try a new hobby, walk barefoot in the grass, or simply laugh more.
Joy is not a distraction from wellness — it’s part of wellness.

Lighten up, breathe deeply, and let yourself play.
This is Yoga Anita from Healthy Living with Yoga Anita, heard every Saturday at 10am on WLPZ 95.1 FM.

06/18/2026

New podcast drop! Listen on your favorite station or here:

www.yogaanita.com/show

Please share this positive message!

06/17/2026

Did you know play is actually healthy for you?

Play reduces stress, boosts creativity, and helps us feel more connected.
As adults, we often forget how important laughter and fun really are.
This week, give yourself permission to be playful.
Dance in the kitchen, try a new hobby, walk barefoot in the grass, or simply laugh more.
Joy is not a distraction from wellness — it’s part of wellness.

Lighten up, breathe deeply, and let yourself play.
This is Yoga Anita from Healthy Living with Yoga Anita, heard every Saturday at 10am on WLPZ 95.1 FM.

This week, Alexander Lent of Leominster Public Library will talk summer fun at the library.Saturday, 10am on WLPZ 95.1FM...
06/16/2026

This week, Alexander Lent of Leominster Public Library will talk summer fun at the library.
Saturday, 10am on WLPZ 95.1FM

✨ NEW PODCAST EPISODE! -We Cannot Lose Our Joy with Positively Suzanne✨This week on Healthy Living with Yoga Anita, I si...
06/16/2026

✨ NEW PODCAST EPISODE! -We Cannot Lose Our Joy with Positively Suzanne✨

This week on Healthy Living with Yoga Anita, I sit down with the inspiring Suzanne Graham Anderson, affectionately known as Positively Suzanne

Born in Jamaica, Suzanne's passion for uplifting others began at a young age through encouraging friends and sharing positive messages. Today, she is a business consultant, mentor, podcaster, workshop facilitator, and founder of the powerful "I Got You Sis" conference program.

Suzanne shares why she believes "We cannot lose our joy" and how positivity can transform lives, strengthen communities, and empower women to recognize their worth.

We also discuss her recent work with the YWCA, where she hosted a memorable Tea Party experience for young Black girls, helping them see that they deserve all the great things life has to offer.

💛 Topics include:
✔️ Positive mindset
✔️ Women's empowerment
✔️ Personal growth
✔️ Confidence building
✔️ Mentorship
✔️ Community impact
✔️ Leadership
✔️ Self-worth
✔️ Joy and resilience

Listen today and be inspired to spread positivity wherever you go!

Apple: https://podcasts.apple.com/us/podcast/healthy-living-with-yoga-anita/id946777214
Spotify: https://open.spotify.com/show/3svd2Z30ttYt1n25vg8C8h
YouTube: https://www.youtube.com/

or your favorite podcast station

UPDATE: This guest will be rescheduled. Please join me in offering condolences to her on the death of her mother.This we...
06/15/2026

UPDATE: This guest will be rescheduled. Please join me in offering condolences to her on the death of her mother.

This week's guest on Healthy Living with Yoga Anita
Tune in Saturday at 10am on WLPZ 95.1FM
Rose Seibold Fasano of Holistic Mind Spa

Saturday Shoutout goes to Jessica Ann Trinkle for making and tying the green ribbons downtown in honor of Haddie B.Also ...
06/13/2026

Saturday Shoutout goes to Jessica Ann Trinkle for making and tying the green ribbons downtown in honor of Haddie B.

Also BIG congratulations to my brother, Gary J Ranno on doing his last shift as a Leominster Fire Fighter.

Do you know someone who deserves a shoutout?
Comment below👇

Listen into Healthy Living with Yoga Anita on WLPZ 95.1FM , Saturday, 10-12pm

Address

176 Jackson Road
Devens, MA

Telephone

+19782278297

Website

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