09/17/2026
Comment FLOW and I’ll send you all the deets on my book. 📘
Ever had five things on your list and felt like you had 50?
The list isn’t showing the whole workload.
Your brain is tracking the tasks PLUS:
→ What do I do first?
→ How long will this take?
→ Where did I put that file?
→ Did I answer that email?
→ Is someone waiting on me?
→ What am I forgetting?
That invisible mental load counts too.
This is why I stopped judging my workload by how overwhelmed I feel.
Sometimes I don’t need to do less.
I need to get everything out of my head, sort it and close some loops.
🎧 Comment 222 and I’ll send you Episode 222 of The ADHD CEO Podcast, or watch it at the top of my profile.