09/23/2026
β¨ ONE STEP CLOSER TO MY NEEDLE! π£πͺπ½
I did the Needle Clinic at Designer Athletics with Coach Cortland and learned SOOO much! π€Έπ½ββοΈ
We worked on proper stretching, flexibility and making sure Iβm building the right foundation before trying to rush into a needle.
AND GUESS WHAT?! π My left leg split had me STUCK, but I finally got it!! ππ½π
Iβm learning that sometimes itβs not about forcing the skill. Itβs about stretching correctly, working on the little things and building the strength and flexibility to do it the RIGHT way.
Now we keep working until this girl has a proper cheer needle! ππ£
Thank you Coach Cortland for helping me learn, stretch and get one step closer! π