Julien's Journal

06/02/2026

Step into nature and start your weekend with community, conversation, and beautiful views at Sinsinawa Mound Center Fridays in June and July at 5:30 PM. Our “Friday Footpath” walks are free and open to the public. Details are on our website.

Step into nature and start your weekend with community, conversation, and beautiful views at Sinsinawa Mound Fridays in June and July.

06/01/2026

A list of Dubuque area June activities & events.

Dubuque Area June Activities and Events

05/28/2026

The Julien's Journal June issue will be distributed to area newsstands today. You can also read the digital version online.

https://juliensjournal.com/past-issues/

05/27/2026

Southwest Health, in partnership with Gilda’s Club, invites patients, families, and community members to attend a special educational and support workshop, Living with Uncertainty. This free workshop is designed to provide a welcoming space for individuals impacted by cancer and other health challenges. See details on our website.

Southwest Health invites patients, families, and community members to attend a special educational and support workshop.

05/26/2026

Direct from London’s West End to Dubuque, A Taste of Ireland – The Irish Music & Dance Sensation comes to Five Flags Center for one night only. Details are on our website.
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Direct from London’s West End to Dubuque, A Taste of Ireland – The Irish Music & Dance Sensation comes to Five Flags Center for one night only on Saturday, June 13 at 7:30 PM. Showcasing an acclaimed cast of World Champion Irish dancers, dazzling musicians and a contemporary vocalist, A Taste of...

05/20/2026

Southwest Health invites community members to take charge of their health through a new 4-part nutrition and lifestyle series designed to support individuals with pre-diabetes or those looking to improve their metabolic health and manage their weight. Details are on our website.

Southwest Health is offering 4-part nutrition and lifestyle series designed to support individuals with pre-diabetes or those looking to improve their metabolic health and manage their weight.

05/19/2026

Dubuque and Dubuque County have numerous outdoor walking and hiking trails ranging from simple to challenging, from riverside to bluff top, and from short jaunts to a committed day hike – and all are available, awaiting those who want to exercise in the natural beauty of the Driftless Area. This article reviews 12 of the many trails the Dubuque Area has to offer.

Experts agree that regular exercise is essential for maintaining a healthy weight, strengthening the cardiovascular system, and reducing the risk of chronic diseases like type 2 diabetes, stroke, and even certain cancers. Exercise can boost mental health by reducing stress and anxiety, improving sle...

05/18/2026

It has earned the nickname “the silent killer” for good reason. High blood pressure — or hypertension, as physicians call it — rarely announces itself with obvious warning signs. Read the article on our website.

It has earned the nickname “the silent killer” for good reason. High blood pressure rarely announces itself with obvious warning signs.

05/15/2026

’s Café is located at 1052 Locust Street in downtown Dubuque offers authentic Columbian food. Our full review is on our website.

Sometimes opportunity comes when you least expect it. Alejandra and Sam Janecke found this to be true when they stumbled upon the perfect location for introducing Ale’s heritage and Columbian food to Dubuque.

05/14/2026